Receta Gianduia Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce fine-quality bittersweet chocolate (not unsweetened)
3 ounce fine-quality lowfat milk chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hazelnuts
5.51g 		butter
9.46g 		nutella
6.17g 		flour
5.21g 		baking powder
0.19g 		sugar
8.33g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.08 0.33 0.54 0.0 0.0 1.03 2.81 33.72
Total Fat (g) 3.35 7.67 1.83 0.05 0.0 0.0 0.82 13.72 164.64
Carbohydrates (g) 0.92 0.01 3.83 3.97 0.0 8.33 0.06 17.13 205.56
Ash (g) 0.13 0.0 0.09 0.02 0.07 0.0 0.07 0.38 4.56
Calories (kcal) 34.605 67.816 33.362 18.958 0.0 32.25 11.745 198.737 2384.844
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) 0.23 n/a n/a n/a n/a n/a 0.01 0.24 2.88
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.24
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.29 1.7 0.07 0.62 0.0 0.0 6.23 8.91 106.92
Caffeine (mg) 0.0 0.0 0.432 0.0 0.0 0.0 0.0 0.432 5.184
Theobromine (mg) 0.0 0.0 14.183 0.0 0.0 0.0 0.0 14.183 170.196
Sugars (g) 0.24 0.01 3.33 0.01 0.0 8.33 0.06 11.98 143.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.3 0.1 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 6.282 2.27 6.66 0.781 0.0 0.083 4.353 20.43 245.16
Iron (mg) 0.26 0.0 0.27 0.24 0.0 0.0 0.15 0.92 11.04
Magnesium (mg) 8.982 0.189 3.947 1.146 0.0 0.0 0.986 15.249 182.988
Phosphorus (mg) 15.98 2.27 9.373 5.625 0.0 0.0 15.687 48.936 587.232
Potassium (mg) 37.471 2.27 25.098 5.573 0.0 0.167 11.006 81.585 979.02
Sodium (mg) 0.0 1.04 2.528 0.104 52.44 0.0 11.499 67.612 811.344
Zinc (mg) 0.14 0.01 0.07 0.04 0.0 0.0 0.09 0.34 4.08
Copper (mg) 0.095 0.002 0.029 0.007 0.0 0.0 0.008 0.142 1.704
Manganese (mg) 0.341 0.0 0.054 0.035 0.0 0.0 0.003 0.433 5.196
Selenium (mcg) 0.1 0.1 0.2 1.8 0.0 0.1 2.6 4.9 58.8
Vitamin A, IU (IU) 1.102 236.364 0.185 0.0 0.0 0.0 39.999 277.65 3331.8
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 11.417 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.055 64.695 0.062 0.0 0.0 0.0 11.499 76.31 915.72
Beta Carotene (mcg) 0.606 14.944 0.062 0.0 0.0 0.0 0.821 16.433 197.196
Vitamin E (mg) 0.83 0.22 0.31 0.0 0.0 0.0 0.08 1.44 17.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.07 0.0 0.617 0.938 0.0 0.0 27.186 33.81 405.72
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 n/a n/a 0.04 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.035 0.001 0.006 0.041 0.0 0.0 0.006 0.089 1.068
Riboflavin (mg) 0.006 0.003 0.01 0.026 0.0 0.002 0.039 0.086 1.032
Niacin (mg) 0.099 0.004 0.027 0.307 0.0 0.0 0.006 0.443 5.316
Pantothenic acid (mg) 0.051 0.01 0.022 0.023 0.0 0.0 0.118 0.224 2.688
Vitamin B-6 (mg) 0.031 0.0 0.005 0.002 0.0 0.0 0.011 0.049 0.588
Folate (mcg) 6.227 0.284 0.863 9.531 0.0 0.0 3.86 20.765 249.18
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.0 0.0 0.0 0.11 0.14 1.68
Choline (mg) 2.5 1.8 1.1 0.5 0.0 0.0 20.6 26.5 318.0
Folic acid (mcg) 0.0 0.0 0.0 8.021 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.01 0.001 n/a 0.007 n/a n/a 0.014 0.032 0.384
Threonine (g) 0.028 0.004 n/a 0.015 n/a n/a 0.046 0.092 1.104
Isoleucine (g) 0.03 0.005 n/a 0.019 n/a n/a 0.055 0.109 1.308
Leucine (g) 0.058 0.008 n/a 0.037 n/a n/a 0.09 0.192 2.304
Lysine (g) 0.023 0.007 n/a 0.012 n/a n/a 0.075 0.116 1.392
Methionine (g) 0.012 0.002 n/a 0.009 n/a n/a 0.031 0.055 0.66
Cystine (g) 0.015 0.001 n/a 0.011 n/a n/a 0.022 0.05 0.6
Phenylalanine (g) 0.036 0.004 n/a 0.027 n/a n/a 0.056 0.123 1.476
Tyrosine (g) 0.02 0.004 n/a 0.016 n/a n/a 0.041 0.081 0.972
Valine (g) 0.039 0.006 n/a 0.022 n/a n/a 0.071 0.137 1.644
Arginine (g) 0.122 0.003 n/a 0.022 n/a n/a 0.067 0.214 2.568
Histidine (g) 0.024 0.002 n/a 0.012 n/a n/a 0.025 0.063 0.756
Alanine (g) 0.04 0.003 n/a 0.017 n/a n/a 0.061 0.121 1.452
Aspartic acid (g) 0.093 0.006 n/a 0.023 n/a n/a 0.109 0.23 2.76
Glutamic acid (g) 0.204 0.017 n/a 0.181 n/a n/a 0.138 0.541 6.492
Glycine (g) 0.04 0.002 n/a 0.019 n/a n/a 0.035 0.096 1.152
Proline (g) 0.031 0.008 n/a 0.063 n/a n/a 0.042 0.143 1.716
Serine (g) 0.041 0.005 n/a 0.027 n/a n/a 0.08 0.152 1.824
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.0 34.742 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.246 4.859 1.753 0.008 0.0 0.0 0.255 7.12 85.44
Phytosterols (mg) 5.29 n/a n/a n/a n/a n/a n/a 5.29 63.48
Monounsaturated Fat (g) 2.516 1.988 0.0 0.005 0.0 0.0 0.313 4.821 57.852
Polyunsaturated (g) 0.436 0.288 0.0 0.021 0.0 0.0 0.112 0.857 10.284