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Receta Gianduia Mousse Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 ounce Fine-quality bittersweet chocolate
7 ounce Fine-quality lowfat milk chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		nutella
24.67g 		hazelnut butter
13.63g 		eggs
24.64g 		sugar
5.0g 		cream
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.0 3.1 0.0 0.21 4.64 55.68
Total Fat (g) 7.33 13.63 2.45 0.01 3.7 27.11 325.32
Carbohydrates (g) 15.33 0.0 0.19 4.98 0.28 20.78 249.36
Ash (g) 0.36 0.0 0.21 0.0 0.05 0.61 7.32
Calories (kcal) 133.447 120.445 35.235 19.45 34.5 343.077 4116.924
Starch (g) n/a n/a n/a 0.08 n/a 0.08 0.96
Sucrose (g) n/a n/a 0.03 n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a 0.05 0.6
Fructose (g) n/a n/a 0.03 n/a n/a 0.03 0.36
Lactose (g) n/a n/a 0.03 n/a n/a 0.03 0.36
Maltose (g) n/a n/a 0.03 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 0.0 18.69 0.02 5.77 24.74 296.88
Caffeine (mg) 1.727 0.0 0.0 0.0 0.0 1.727 20.724
Theobromine (mg) 56.733 0.0 0.0 0.0 0.0 56.733 680.796
Sugars (g) 13.33 0.0 0.19 4.9 0.01 18.43 221.16
Galactose (g) n/a n/a 0.03 n/a n/a 0.03 0.36
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 26.64 0.0 13.059 0.05 6.5 46.249 554.988
Iron (mg) 1.08 0.0 0.45 0.0 0.0 1.54 18.48
Magnesium (mg) 15.787 0.0 2.957 0.0 0.7 19.443 233.316
Phosphorus (mg) 37.493 0.0 47.062 0.0 6.2 90.756 1089.072
Potassium (mg) 100.393 0.0 33.018 0.1 7.5 141.011 1692.132
Sodium (mg) 10.113 0.0 34.496 0.05 3.8 48.459 581.508
Zinc (mg) 0.26 0.0 0.27 0.0 0.02 0.56 6.72
Copper (mg) 0.116 n/a 0.025 0.0 0.001 0.142 1.704
Manganese (mg) 0.215 n/a 0.01 0.0 0.0 0.224 2.688
Selenium (mcg) 0.9 0.0 7.8 0.0 0.1 8.8 105.6
Vitamin A, IU (IU) 0.74 0.0 119.997 0.0 147.0 267.737 3212.844
Retinol (mcg) 0.0 0.0 34.25 0.0 40.5 74.75 897.0
Vitamin A, RAE (mcg_RAE) 0.247 0.0 34.496 0.0 41.1 75.843 910.116
Beta Carotene (mcg) 0.247 0.0 2.464 0.0 7.2 9.911 118.932
Vitamin E (mg) 1.22 6.43 0.24 0.0 0.11 8.0 96.0
Vitamin D (IU) n/a n/a 8.624 0.0 5.2 13.824 165.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.467 0.0 81.558 0.0 0.0 84.025 1008.3
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.12 n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.022 0.0 0.017 0.0 0.002 0.041 0.492
Riboflavin (mg) 0.042 0.0 0.118 0.001 0.011 0.172 2.064
Niacin (mg) 0.106 0.0 0.017 0.0 0.004 0.127 1.524
Pantothenic acid (mg) 0.089 0.0 0.355 0.0 0.026 0.47 5.64
Vitamin B-6 (mg) 0.02 0.0 0.034 0.0 0.003 0.057 0.684
Folate (mcg) 3.453 0.0 11.581 0.0 0.4 15.434 185.208
Vitamin B-12 (mcg) 0.07 0.0 0.32 0.0 0.02 0.4 4.8
Choline (mg) 4.3 n/a 61.9 0.0 1.7 67.9 814.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.042 n/a 0.003 0.045 0.54
Threonine (g) n/a 0.0 0.138 n/a 0.009 0.147 1.764
Isoleucine (g) n/a 0.0 0.165 n/a 0.012 0.177 2.124
Leucine (g) n/a 0.0 0.269 n/a 0.02 0.289 3.468
Lysine (g) n/a 0.0 0.224 n/a 0.016 0.24 2.88
Methionine (g) n/a 0.0 0.094 n/a 0.005 0.099 1.188
Cystine (g) n/a 0.0 0.067 n/a 0.002 0.069 0.828
Phenylalanine (g) n/a 0.0 0.168 n/a 0.01 0.178 2.136
Tyrosine (g) n/a 0.0 0.123 n/a 0.01 0.133 1.596
Valine (g) n/a 0.0 0.212 n/a 0.014 0.226 2.712
Arginine (g) n/a 0.0 0.202 n/a 0.007 0.209 2.508
Histidine (g) n/a 0.0 0.076 n/a 0.006 0.082 0.984
Alanine (g) n/a 0.0 0.182 n/a 0.007 0.189 2.268
Aspartic acid (g) n/a 0.0 0.328 n/a 0.016 0.344 4.128
Glutamic acid (g) n/a 0.0 0.414 n/a 0.043 0.457 5.484
Glycine (g) n/a 0.0 0.106 n/a 0.004 0.11 1.32
Proline (g) n/a 0.0 0.126 n/a 0.02 0.146 1.752
Serine (g) n/a 0.0 0.239 n/a 0.011 0.25 3.0
Cholesterol (mg) 0.0 0.0 104.227 0.0 13.7 117.927 1415.124
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.01 1.008 0.764 0.001 2.303 11.086 133.032
Phytosterols (mg) n/a 16.35 n/a n/a n/a 16.35 196.2
Monounsaturated Fat (g) 0.0 10.628 0.939 0.002 1.069 12.637 151.644
Polyunsaturated (g) 0.0 1.39 0.335 0.003 0.137 1.864 22.368