Receta Giant Valentine Heart Cookie (It’s a Puzzle Too!) - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
butter
11.35g |
sugar
7.5g |
vanilla
0.21g |
oatmeal
8.18g |
flour
7.81g |
candies
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.0 | 1.08 | 0.81 | n/a | 1.98 | 39.6 |
Total Fat (g) | 9.21 | 0.0 | 0.0 | 0.53 | 0.08 | n/a | 9.82 | 196.4 |
Carbohydrates (g) | 0.01 | 7.5 | 0.03 | 5.54 | 5.96 | n/a | 19.03 | 380.6 |
Ash (g) | 0.24 | 0.0 | 0.0 | 0.14 | 0.04 | n/a | 0.42 | 8.4 |
Calories (kcal) | 81.38 | 29.025 | 0.605 | 31.01 | 28.438 | n/a | 170.457 | 3409.14 |
Starch (g) | n/a | n/a | n/a | 4.74 | n/a | n/a | 4.74 | 94.8 |
Sucrose (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 1.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 2.0 |
Water (g) | 1.8 | 0.0 | 0.11 | 0.89 | 0.93 | n/a | 3.73 | 74.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 7.49 | 0.03 | 0.08 | 0.02 | n/a | 7.63 | 152.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 1.0 | 20.0 |
Calcium (mg) | 2.724 | 0.075 | 0.023 | 4.255 | 1.172 | n/a | 8.249 | 164.98 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.35 | 0.36 | n/a | 0.71 | 14.2 |
Magnesium (mg) | 0.227 | 0.0 | 0.025 | 11.291 | 1.719 | n/a | 13.262 | 265.24 |
Phosphorus (mg) | 2.724 | 0.0 | 0.013 | 33.546 | 8.438 | n/a | 44.72 | 894.4 |
Potassium (mg) | 2.724 | 0.15 | 0.311 | 29.619 | 8.359 | n/a | 41.163 | 823.26 |
Sodium (mg) | 65.376 | 0.0 | 0.019 | 0.491 | 0.156 | n/a | 66.042 | 1320.84 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.3 | 0.05 | n/a | 0.36 | 7.2 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.011 | n/a | 0.043 | 0.86 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.297 | 0.053 | n/a | 0.351 | 7.02 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 2.4 | 2.6 | n/a | 5.2 | 104.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 283.637 | 5672.74 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 76.159 | 1523.18 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 77.634 | 1552.68 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.933 | 358.66 |
Vitamin E (mg) | 0.26 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.3 | 6.0 |
Vitamin D (IU) | 6.356 | n/a | n/a | n/a | n/a | n/a | 6.356 | 127.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.728 | 1.406 | n/a | 16.134 | 322.68 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.03 | n/a | 0.04 | 0.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.038 | 0.062 | n/a | 0.101 | 2.02 |
Riboflavin (mg) | 0.003 | 0.002 | 0.0 | 0.013 | 0.038 | n/a | 0.056 | 1.12 |
Niacin (mg) | 0.005 | 0.0 | 0.001 | 0.092 | 0.461 | n/a | 0.559 | 11.18 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.0 | 0.092 | 0.034 | n/a | 0.139 | 2.78 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | n/a | 0.011 | 0.22 |
Folate (mcg) | 0.341 | 0.0 | 0.0 | 2.618 | 14.297 | n/a | 17.256 | 345.12 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.4 |
Choline (mg) | 2.1 | 0.0 | n/a | 3.3 | 0.8 | n/a | 6.3 | 126.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | n/a | 12.031 | 240.62 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.015 | 0.01 | n/a | 0.026 | 0.52 |
Threonine (g) | 0.005 | n/a | n/a | 0.031 | 0.022 | n/a | 0.058 | 1.16 |
Isoleucine (g) | 0.006 | n/a | n/a | 0.041 | 0.028 | n/a | 0.075 | 1.5 |
Leucine (g) | 0.009 | n/a | n/a | 0.08 | 0.055 | n/a | 0.145 | 2.9 |
Lysine (g) | 0.008 | n/a | n/a | 0.052 | 0.018 | n/a | 0.078 | 1.56 |
Methionine (g) | 0.002 | n/a | n/a | 0.017 | 0.014 | n/a | 0.034 | 0.68 |
Cystine (g) | 0.001 | n/a | n/a | 0.038 | 0.017 | n/a | 0.056 | 1.12 |
Phenylalanine (g) | 0.005 | n/a | n/a | 0.055 | 0.041 | n/a | 0.1 | 2.0 |
Tyrosine (g) | 0.005 | n/a | n/a | 0.033 | 0.024 | n/a | 0.061 | 1.22 |
Valine (g) | 0.007 | n/a | n/a | 0.056 | 0.033 | n/a | 0.096 | 1.92 |
Arginine (g) | 0.003 | n/a | n/a | 0.07 | 0.033 | n/a | 0.106 | 2.12 |
Histidine (g) | 0.002 | n/a | n/a | 0.023 | 0.018 | n/a | 0.043 | 0.86 |
Alanine (g) | 0.003 | n/a | n/a | 0.046 | 0.026 | n/a | 0.075 | 1.5 |
Aspartic acid (g) | 0.007 | n/a | n/a | 0.1 | 0.034 | n/a | 0.141 | 2.82 |
Glutamic acid (g) | 0.02 | n/a | n/a | 0.232 | 0.272 | n/a | 0.524 | 10.48 |
Glycine (g) | 0.002 | n/a | n/a | 0.052 | 0.029 | n/a | 0.084 | 1.68 |
Proline (g) | 0.009 | n/a | n/a | 0.037 | 0.094 | n/a | 0.14 | 2.8 |
Serine (g) | 0.006 | n/a | n/a | 0.058 | 0.041 | n/a | 0.104 | 2.08 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24.403 | 488.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.0 | 0.0 | 0.091 | 0.013 | n/a | 5.934 | 118.68 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.386 | 0.0 | 0.0 | 0.162 | 0.007 | n/a | 2.555 | 51.1 |
Polyunsaturated (g) | 0.345 | 0.0 | 0.0 | 0.188 | 0.032 | n/a | 0.565 | 11.3 |