Receta Giggling Gourmet's Spring-Summer Wrap Topped With Avocado Salsa and Tostones On the Side! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	avocado 34.0g	onion 12.42g	cucumber 6.07g	pepper 15.17g	pepper 1.07g	tomatoes 14.11g	chives 1.5g	cilantro 0.21g	garlic 0.18g	pepper 0.13g	balsamic vinegar 1.33g	lime juice 1.26g	oregano 0.06g	basil 0.04g	tomatoes basil 245.0g	pork chops 66.34g	beans 90.94g	onion 24.84g	garlic 3.26g	vinegar 3.75g	sofrito 3.22g	olive oil 3.38g	cumin 0.13g	adobo 0.38g	oregano 0.06g	basil 0.05g	pepper 0.32g	tomatoes sauce 61.25g	plantains 58.18g	olive oil 6.75g	mayonaise 7.5g	garlic 0.18g	onion 0.15g	basil 0.18g	tomatoes sauce 7.66g	Total Per Serving	Total for Recipe
Protein (g)	0.68	0.1	0.04	0.15	0.01	0.12	0.03	0.0	0.03	0.01	0.01	0.01	0.01	0.0	2.99	14.46	19.64	0.2	0.21	0.0	0.41	0.0	0.02	0.01	0.01	0.01	0.0	0.81	0.76	0.0	0.0	0.03	0.02	0.03	0.1	40.89	163.56
Total Fat (g)	4.98	0.01	0.01	0.05	0.0	0.03	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	4.3	1.29	0.02	0.02	0.0	0.59	3.38	0.03	0.08	0.01	0.0	0.0	0.11	0.22	6.75	5.84	0.0	0.0	0.01	0.01	27.73	110.92
Carbohydrates (g)	2.9	0.94	0.13	0.91	0.07	0.55	0.08	0.01	0.13	0.09	0.23	0.11	0.04	0.0	19.01	0.0	56.71	1.88	1.08	0.03	0.18	0.0	0.06	0.07	0.04	0.03	0.02	3.3	18.55	0.0	0.02	0.13	0.12	0.11	0.41	107.92	431.68
Ash (g)	n/a	0.04	0.02	0.07	0.0	0.07	0.01	0.0	0.01	0.01	0.0	0.0	0.0	0.0	4.21	0.65	3.27	0.08	0.05	n/a	0.12	0.0	0.01	n/a	0.0	0.01	0.0	1.23	0.68	0.0	0.03	0.01	0.0	0.02	0.15	10.79	43.16
Calories (kcal)	54.4	3.975	0.728	4.703	0.288	2.539	0.375	0.049	0.581	0.338	1.166	0.315	0.191	0.008	90.65	100.832	310.097	7.949	4.861	0.788	7.631	29.835	0.497	1.016	0.191	0.113	0.099	14.7	70.974	59.67	51.6	0.581	0.521	0.439	1.838	824.537	3298.148
Starch (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.09	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	n/a	0.18	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.16	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.45	1.8
Glucose (dextrose) (g)	n/a	0.28	0.04	0.29	n/a	0.18	n/a	n/a	n/a	n/a	0.1	0.01	0.0	0.0	n/a	n/a	n/a	0.56	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	1.43	n/a	n/a	n/a	n/a	n/a	0.0	0.18	3.07	12.28
Fructose (g)	n/a	0.25	0.05	0.34	n/a	0.19	n/a	n/a	n/a	n/a	0.1	0.01	0.0	0.0	n/a	n/a	n/a	0.5	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	1.02	n/a	n/a	n/a	n/a	n/a	0.0	0.13	2.59	10.36
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.04
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.9	11.33	5.87	13.99	0.98	13.33	1.38	0.2	0.01	0.01	1.01	1.14	0.0	0.03	218.79	47.75	10.02	22.66	1.91	3.52	1.92	0.0	0.01	0.08	0.0	0.0	0.29	55.81	37.98	0.0	1.63	0.01	0.01	0.01	6.98	483.58	1934.32
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.22	0.62	0.08	0.64	n/a	0.37	0.03	0.0	0.04	0.0	0.2	0.02	0.0	0.0	13.99	0.0	1.93	1.25	0.03	0.02	n/a	0.0	0.0	0.01	0.0	0.0	0.01	2.6	8.73	0.0	0.02	0.04	0.05	0.0	0.33	31.25	125.0
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	2.3	0.1	0.0	0.3	0.0	0.2	0.1	0.0	0.0	0.0	n/a	0.0	0.0	0.0	2.9	0.0	13.8	0.2	0.1	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.9	1.3	0.0	0.0	0.0	0.0	0.1	0.1	22.7	90.8
Calcium (mg)	4.08	2.484	0.85	1.062	0.117	1.411	0.915	0.142	0.14	0.579	0.358	0.176	0.985	0.062	39.2	3.317	111.853	4.968	5.905	0.263	0.644	0.034	1.234	0.461	0.985	0.951	0.022	7.963	1.745	0.068	0.525	0.14	0.545	3.698	0.995	198.876	795.504
Iron (mg)	0.19	0.03	0.01	0.07	0.0	0.04	0.03	0.0	0.0	0.04	0.01	0.0	0.03	0.0	0.0	0.51	4.57	0.06	0.06	0.01	0.03	0.02	0.09	0.01	0.03	0.02	0.0	0.62	0.35	0.04	0.02	0.0	0.0	0.07	0.08	7.05	28.2
Magnesium (mg)	9.86	1.118	0.728	1.82	0.128	1.552	0.3	0.055	0.102	0.257	0.159	0.101	0.169	0.023	n/a	14.594	155.503	2.236	0.816	0.188	0.805	0.0	0.485	0.086	0.169	0.19	0.038	9.8	21.525	0.0	0.075	0.102	0.183	0.739	1.225	225.128	900.512
Phosphorus (mg)	17.68	3.354	1.274	3.944	0.256	3.385	0.495	0.102	0.73	0.229	0.252	0.176	0.125	0.02	n/a	137.318	320.1	6.707	4.992	0.3	4.476	0.0	0.661	0.143	0.125	0.221	0.083	15.925	19.78	0.0	1.875	0.73	0.51	0.858	1.991	548.814	2195.256
Potassium (mg)	164.9	14.782	8.253	32.009	2.26	33.429	3.9	1.107	1.927	1.668	1.484	1.474	1.043	0.104	n/a	279.279	1348.603	29.561	13.083	2.738	12.912	0.034	2.369	0.701	1.043	1.545	0.67	202.738	290.293	0.068	1.05	1.927	1.415	6.008	25.346	2489.72	9958.88
Sodium (mg)	2.38	0.994	0.121	0.607	0.021	0.705	0.06	0.098	0.046	0.058	0.305	0.025	0.009	0.001	769.3	29.852	4.547	1.987	0.555	0.188	36.869	0.068	0.223	64.32	0.009	0.015	0.013	320.95	2.327	0.135	36.45	0.046	0.081	0.06	40.125	1313.548	5254.192
Zinc (mg)	0.22	0.02	0.01	0.04	0.0	0.02	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.12	3.32	0.03	0.04	0.0	0.05	0.0	0.01	0.0	0.0	0.0	0.0	0.12	0.08	0.0	0.01	0.0	0.0	0.01	0.02	5.15	20.6
Copper (mg)	0.065	0.007	0.004	0.003	0.001	0.008	0.001	0.0	0.0	0.001	0.0	0.0	0.001	0.0	n/a	0.04	0.764	0.015	0.01	0.0	0.005	0.0	0.001	0.0	0.001	0.001	0.0	0.074	0.047	0.0	0.0	0.0	0.0	0.002	0.009	1.063	4.252
Manganese (mg)	n/a	0.01	0.004	0.017	0.001	0.016	0.002	0.001	0.001	0.007	0.002	0.0	0.003	0.0	n/a	0.007	0.964	0.02	0.054	n/a	0.006	0.0	0.004	n/a	0.003	0.001	0.0	0.067	n/a	0.0	n/a	0.001	0.001	0.006	0.008	1.207	4.828
Selenium (mcg)	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	n/a	0.0	0.0	0.0	n/a	23.5	2.9	0.1	0.5	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.9	0.0	0.1	0.1	0.0	0.0	0.0	28.5	114.0
Vitamin A, IU (IU)	n/a	0.124	4.369	474.973	2.132	117.495	60.0	14.34	0.0	0.396	0.0	0.63	4.314	1.857	2249.1	4.644	0.0	0.248	0.294	n/a	n/a	0.0	1.683	n/a	4.314	4.219	9.949	265.213	655.632	0.0	0.0	0.0	0.0	16.406	33.157	3925.488	15701.952
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	1.327	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.327	5.308
Vitamin A, RAE (mcg_RAE)	2.38	0.0	0.243	23.817	0.107	5.924	3.0	0.716	0.0	0.02	0.0	0.025	0.216	0.093	n/a	1.327	0.0	0.0	0.0	0.0	n/a	0.0	0.085	0.041	0.216	0.211	0.499	13.475	32.578	0.0	0.0	0.0	0.0	0.821	1.685	87.477	349.908
Beta Carotene (mcg)	21.08	0.124	1.881	246.361	1.279	63.331	36.0	8.351	0.0	0.207	n/a	0.378	2.57	1.106	n/a	0.0	0.0	0.248	0.163	0.0	n/a	0.0	1.01	0.473	2.57	2.513	5.16	158.638	265.86	0.0	0.0	0.0	0.0	9.772	19.833	848.908	3395.632
Vitamin E (mg)	0.7	0.0	0.0	0.24	n/a	0.08	0.0	0.01	0.0	0.0	n/a	0.0	0.01	0.0	n/a	0.12	0.19	0.0	0.0	0.0	n/a	0.48	0.0	0.01	0.01	0.0	0.01	0.87	0.08	0.97	0.88	0.0	0.0	0.01	0.11	4.81	19.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	362.922	0.0	0.0	0.0	0.008	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	1.541	0.0	0.177	0.0	8562.138	0.0	0.0	0.0	0.0	0.0	0.688	1070.442	9997.915	39991.66
Lutein + zeaxanthin (mcg)	92.14	0.745	0.971	7.737	n/a	17.349	13.74	1.838	0.0	0.272	n/a	0.0	0.539	1.989	n/a	0.0	0.0	1.49	0.522	0.0	n/a	0.0	0.594	0.461	0.539	0.518	0.162	14.088	17.453	0.0	0.0	0.0	0.0	2.013	1.761	176.919	707.676
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.0	0.0	0.01	n/a	0.01	n/a	0.0	0.0	0.0	0.0	0.05	0.2
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.02	n/a	0.02	n/a	n/a	0.0	0.01	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.03	n/a	n/a	0.01	0.0	0.0	0.06	n/a	0.06	n/a	0.0	0.0	0.0	0.01	0.23	0.92
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.01	0.04
Vitamin C (mg)	3.4	0.6	0.2	19.4	2.0	1.8	0.7	0.1	0.0	0.0	0.0	0.4	0.0	0.0	4.9	0.2	0.0	1.2	1.0	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.4	4.3	10.7	0.0	0.0	0.0	0.0	0.1	0.5	52.7	210.8
Thiamin (mg)	0.024	0.005	0.002	0.008	0.0	0.006	0.001	0.0	0.001	0.0	n/a	0.0	0.0	0.0	n/a	0.57	0.818	0.01	0.007	0.0	0.009	0.0	0.001	0.0	0.0	0.0	0.0	0.012	0.029	0.0	0.001	0.001	0.001	0.0	0.002	1.508	6.032
Riboflavin (mg)	0.044	0.002	0.002	0.014	0.0	0.003	0.002	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.179	0.173	0.005	0.004	0.0	0.007	0.0	0.0	0.0	0.0	0.0	0.0	0.043	0.029	0.0	0.005	0.0	0.0	0.001	0.005	0.52	2.08
Niacin (mg)	0.592	0.016	0.002	0.149	0.009	0.083	0.003	0.002	0.001	0.002	n/a	0.002	0.004	0.0	n/a	3.343	1.782	0.032	0.023	0.0	0.094	0.0	0.006	0.002	0.004	0.003	0.003	0.6	0.401	0.0	0.001	0.001	0.001	0.012	0.075	7.25	29.0
Pantothenic acid (mg)	n/a	0.012	0.015	0.049	0.002	0.013	0.001	0.001	n/a	n/a	n/a	0.002	n/a	0.0	n/a	0.511	0.818	0.025	0.02	n/a	0.019	0.0	n/a	n/a	n/a	n/a	0.001	0.19	0.151	0.0	n/a	n/a	n/a	n/a	0.024	1.853	7.412
Vitamin B-6 (mg)	0.088	0.016	0.003	0.044	0.002	0.011	0.001	0.0	0.005	0.0	n/a	0.001	0.001	0.0	n/a	0.312	0.264	0.032	0.04	0.0	0.012	0.0	0.001	0.0	0.001	0.001	0.001	0.061	0.175	0.0	0.001	0.005	0.002	0.004	0.008	1.091	4.364
Folate (mcg)	27.54	2.857	0.85	6.978	0.277	2.116	0.21	0.132	0.004	0.013	n/a	0.126	0.171	0.024	n/a	4.644	403.763	5.713	0.098	0.0	1.385	0.0	0.013	0.034	0.171	0.123	0.146	6.738	12.799	0.0	0.0	0.004	0.249	0.48	0.842	478.497	1913.988
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.35	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.35	1.4
Choline (mg)	4.8	0.7	0.3	0.8	n/a	0.9	0.1	0.0	0.1	0.0	n/a	0.1	0.0	0.0	n/a	n/a	60.4	1.4	0.8	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	6.1	7.9	0.0	0.1	0.1	0.1	0.1	0.8	85.6	342.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.002	0.0	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.186	0.236	0.002	0.002	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.006	0.012	0.0	n/a	0.0	0.0	0.0	0.001	0.452	1.808
Threonine (g)	n/a	0.002	0.001	0.006	0.0	0.004	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.663	0.828	0.005	0.005	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.025	0.017	0.0	n/a	0.001	0.0	0.001	0.003	1.563	6.252
Isoleucine (g)	n/a	0.001	0.001	0.003	0.0	0.003	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.677	0.864	0.002	0.007	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.018	0.023	0.0	n/a	0.001	0.0	0.001	0.002	1.606	6.424
Leucine (g)	n/a	0.004	0.002	0.006	0.001	0.004	n/a	n/a	0.002	n/a	n/a	0.0	n/a	0.0	n/a	1.161	1.573	0.007	0.01	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.025	0.035	0.0	n/a	0.002	0.0	0.002	0.003	2.837	11.348
Lysine (g)	n/a	0.004	0.002	0.006	0.0	0.004	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	1.3	1.346	0.007	0.009	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.025	0.035	0.0	n/a	0.001	0.001	0.001	0.003	2.746	10.984
Methionine (g)	n/a	0.001	0.001	0.002	0.0	0.001	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.385	0.3	0.002	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.006	0.012	0.0	n/a	0.001	0.0	0.0	0.001	0.715	2.86
Cystine (g)	n/a	0.001	0.001	0.003	0.0	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.186	0.218	0.002	0.002	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.006	0.012	0.0	n/a	0.0	0.0	0.0	0.001	0.435	1.74
Phenylalanine (g)	n/a	0.002	0.002	0.008	0.0	0.01	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.577	1.064	0.005	0.006	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.061	0.023	0.0	n/a	0.001	0.0	0.001	0.008	1.77	7.08
Tyrosine (g)	n/a	0.001	0.0	0.002	0.0	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.504	0.555	0.002	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.012	0.017	0.0	n/a	0.0	0.0	0.001	0.002	1.102	4.408
Valine (g)	n/a	0.002	0.001	0.005	0.0	0.003	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.783	1.028	0.005	0.009	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.018	0.029	0.0	n/a	0.001	0.0	0.001	0.002	1.89	7.56
Arginine (g)	n/a	0.014	0.002	0.006	0.001	0.003	n/a	n/a	0.003	n/a	n/a	0.0	n/a	0.0	n/a	0.902	1.219	0.027	0.021	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.018	0.064	0.0	n/a	0.003	0.002	0.001	0.002	2.288	9.152
Histidine (g)	n/a	0.001	0.0	0.003	0.0	0.001	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.577	0.546	0.002	0.004	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.012	0.035	0.0	n/a	0.001	0.0	0.001	0.002	1.185	4.74
Alanine (g)	n/a	0.002	0.002	0.005	0.0	0.004	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.842	0.828	0.005	0.004	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.025	0.029	0.0	n/a	0.001	0.0	0.001	0.003	1.753	7.012
Aspartic acid (g)	n/a	0.009	0.002	0.042	0.001	0.02	n/a	n/a	0.002	n/a	n/a	0.001	n/a	0.0	n/a	1.34	2.373	0.017	0.016	n/a	n/a	0.0	n/a	n/a	n/a	0.001	0.001	0.123	0.064	0.0	n/a	0.002	0.001	0.003	0.015	4.035	16.14
Glutamic acid (g)	n/a	0.022	0.012	0.032	0.001	0.061	n/a	n/a	0.004	n/a	n/a	0.001	n/a	0.0	n/a	2.262	2.992	0.045	0.026	n/a	n/a	0.0	n/a	n/a	n/a	0.001	0.001	0.398	0.07	0.0	n/a	0.004	0.003	0.003	0.05	5.987	23.948
Glycine (g)	n/a	0.002	0.002	0.005	0.0	0.003	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.69	0.764	0.005	0.007	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.018	0.029	0.0	n/a	0.001	0.0	0.001	0.002	1.531	6.124
Proline (g)	n/a	0.002	0.001	0.003	0.0	0.003	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.584	0.837	0.005	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.012	0.029	0.0	n/a	0.0	0.001	0.001	0.002	1.484	5.936
Serine (g)	n/a	0.002	0.002	0.008	0.0	0.004	n/a	n/a	0.001	n/a	n/a	0.001	n/a	0.0	n/a	0.597	1.073	0.005	0.006	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.025	0.023	0.0	n/a	0.001	0.0	0.001	0.003	1.753	7.012
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	36.485	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.485	145.94
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.724	n/a	0.001	0.005	0.0	0.004	0.0	0.0	0.0	0.001	0.0	0.0	0.002	0.0	0.0	1.486	0.336	n/a	0.003	0.0	n/a	0.466	0.002	0.011	0.002	0.0	0.0	0.018	0.081	0.932	0.809	0.0	0.0	0.0	0.002	4.888	19.552
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.987	n/a	0.011	0.014	0.122	n/a	n/a	0.127	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.459	0.09	n/a	0.127	0.048	n/a	n/a	n/a	14.918	n/a	0.014	0.131	0.186	n/a	24.232	96.928
Monounsaturated Fat (g)	3.332	n/a	0.0	0.0	n/a	0.004	0.0	0.001	0.0	0.001	n/a	0.0	0.0	0.0	n/a	1.944	0.109	n/a	0.0	0.0	n/a	2.462	0.019	0.056	0.0	0.0	0.0	0.018	0.017	4.925	1.352	0.0	0.0	0.001	0.002	14.246	56.984
Polyunsaturated (g)	0.619	n/a	0.0	0.011	n/a	0.011	0.001	0.0	0.001	0.001	n/a	0.0	0.003	0.0	n/a	0.464	0.555	n/a	0.008	0.0	n/a	0.355	0.004	0.008	0.003	0.001	0.0	0.043	0.041	0.71	3.416	0.001	0.001	0.004	0.005	6.266	25.064