Receta Gigot D'agneau Boneless Leg Of Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Leg of lamb - (6 to 7 lbs) bone removed
3 Tbsp. Freshly-cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		leg of lamb
0.0g 		garlics
7.83g 		rosemary
3.3g 		virgin
20.25g 		sea salt
13.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.5 0.16 0.0 0.0 0.66 2.64
Total Fat (g) n/a 0.04 0.5 20.25 0.0 20.79 83.16
Carbohydrates (g) n/a 2.59 2.11 0.0 0.0 4.7 18.8
Ash (g) n/a 0.12 0.22 0.0 13.47 13.81 55.24
Calories (kcal) n/a 11.667 10.923 179.01 0.0 201.6 806.4
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.59 0.31 0.0 0.03 4.92 19.68
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 n/a 0.0 0.0 0.08 0.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 1.4 0.0 0.0 1.6 6.4
Calcium (mg) n/a 14.172 42.24 0.203 3.24 59.855 239.42
Iron (mg) n/a 0.13 0.97 0.11 0.04 1.26 5.04
Magnesium (mg) n/a 1.958 7.26 0.0 0.135 9.353 37.412
Phosphorus (mg) n/a 11.98 2.31 0.0 0.0 14.29 57.16
Potassium (mg) n/a 31.398 31.515 0.203 1.08 64.196 256.784
Sodium (mg) n/a 1.331 1.65 0.405 5232.33 5235.716 20942.864
Zinc (mg) n/a 0.09 0.11 0.0 0.01 0.21 0.84
Copper (mg) n/a 0.023 0.018 0.0 0.004 0.046 0.184
Manganese (mg) n/a 0.131 0.062 0.0 0.014 0.206 0.824
Selenium (mcg) n/a 1.1 0.2 0.0 0.0 1.3 5.2
Vitamin A, IU (IU) n/a 0.705 103.224 0.0 0.0 103.929 415.716
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 5.148 0.0 0.0 5.148 20.592
Beta Carotene (mcg) n/a 0.392 n/a 0.0 0.0 0.392 1.568
Vitamin E (mg) n/a 0.01 n/a 2.91 0.0 2.91 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.253 n/a 0.0 0.0 1.253 5.012
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.17 n/a 0.17 0.68
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 2.4 2.0 0.0 0.0 4.5 18.0
Thiamin (mg) n/a 0.016 0.017 0.0 0.0 0.032 0.128
Riboflavin (mg) n/a 0.009 0.014 0.0 0.0 0.023 0.092
Niacin (mg) n/a 0.055 0.033 0.0 0.0 0.088 0.352
Pantothenic acid (mg) n/a 0.047 n/a 0.0 0.0 0.047 0.188
Vitamin B-6 (mg) n/a 0.097 0.057 0.0 0.0 0.155 0.62
Folate (mcg) n/a 0.235 10.131 0.0 0.0 10.366 41.464
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.8 n/a 0.1 0.0 1.9 7.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a 0.0 0.0 0.005 0.02
Threonine (g) n/a 0.013 n/a 0.0 0.0 0.013 0.052
Isoleucine (g) n/a 0.017 n/a 0.0 0.0 0.017 0.068
Leucine (g) n/a 0.024 n/a 0.0 0.0 0.024 0.096
Lysine (g) n/a 0.021 n/a 0.0 0.0 0.021 0.084
Methionine (g) n/a 0.006 n/a 0.0 0.0 0.006 0.024
Cystine (g) n/a 0.005 n/a 0.0 0.0 0.005 0.02
Phenylalanine (g) n/a 0.014 n/a 0.0 0.0 0.014 0.056
Tyrosine (g) n/a 0.006 n/a 0.0 0.0 0.006 0.024
Valine (g) n/a 0.023 n/a 0.0 0.0 0.023 0.092
Arginine (g) n/a 0.049 n/a 0.0 0.0 0.049 0.196
Histidine (g) n/a 0.009 n/a 0.0 0.0 0.009 0.036
Alanine (g) n/a 0.01 n/a 0.0 0.0 0.01 0.04
Aspartic acid (g) n/a 0.038 n/a 0.0 0.0 0.038 0.152
Glutamic acid (g) n/a 0.063 n/a 0.0 0.0 0.063 0.252
Glycine (g) n/a 0.016 n/a 0.0 0.0 0.016 0.064
Proline (g) n/a 0.008 n/a 0.0 0.0 0.008 0.032
Serine (g) n/a 0.015 n/a 0.0 0.0 0.015 0.06
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.243 2.797 0.0 3.047 12.188
Phytosterols (mg) n/a n/a 1.914 44.753 0.0 46.667 186.668
Monounsaturated Fat (g) n/a 0.001 0.099 14.774 0.0 14.875 59.5
Polyunsaturated (g) n/a 0.02 0.077 2.13 0.0 2.227 8.908