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Receta Gilligan's Island - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 ounce Midori
1/2 ounce Malibu Rum
1/2 ounce Captain Morgan Spiced Rum
1/2 x sweet and sour mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
amaretto
14.18g
banana liqueur
14.18g
cherry
26.08g
pineapple juice
94.0g
Total Per Serving Total for Recipe
Protein (g) 0.4 0.4 0.28 0.34 1.41 1.41
Total Fat (g) 2.23 2.23 0.05 0.11 4.62 4.62
Carbohydrates (g) 2.96 2.96 4.18 12.1 22.2 22.2
Ash (g) n/a n/a 0.13 n/a 0.13 0.13
Calories (kcal) 46.369 46.369 16.432 49.82 158.989 158.989
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a 1.72 n/a 1.72 1.72
Fructose (g) n/a n/a 1.4 n/a 1.4 1.4
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.03 n/a 0.03 0.03
Alcohol (g) 2.0 2.0 0.0 0.0 3.9 3.9
Water (g) 6.59 6.59 21.45 81.19 115.83 115.83
Caffeine (mg) 1.134 1.134 0.0 0.0 2.269 2.269
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.8 2.8 3.34 9.38 18.33 18.33
Galactose (g) n/a n/a 0.15 n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.5 0.2 0.7 0.7
Calcium (mg) 2.269 2.269 3.391 12.22 20.148 20.148
Iron (mg) 0.02 0.02 0.09 0.29 0.42 0.42
Magnesium (mg) 0.284 0.284 2.869 11.28 14.716 14.716
Phosphorus (mg) 7.09 7.09 5.477 7.52 27.177 27.177
Potassium (mg) 4.538 4.538 57.902 122.2 189.177 189.177
Sodium (mg) 13.046 13.046 0.0 1.88 27.971 27.971
Zinc (mg) 0.02 0.02 0.02 0.1 0.17 0.17
Copper (mg) 0.006 0.006 0.016 0.066 0.093 0.093
Manganese (mg) n/a n/a 0.018 n/a 0.018 0.018
Selenium (mcg) 0.1 0.1 0.0 0.1 0.2 0.2
Vitamin A, IU (IU) n/a n/a 16.692 n/a 16.692 16.692
Retinol (mcg) 24.248 24.248 0.0 0.0 48.496 48.496
Vitamin A, RAE (mcg_RAE) 24.531 24.531 0.782 0.0 49.845 49.845
Beta Carotene (mcg) 4.254 4.254 9.911 2.82 21.239 21.239
Vitamin E (mg) 0.06 0.06 0.02 0.02 0.16 0.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.17 0.0 22.17 22.17
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 41.2 43.1 43.1
Thiamin (mg) 0.001 0.001 0.008 0.056 0.067 0.067
Riboflavin (mg) 0.009 0.009 0.008 0.019 0.044 0.044
Niacin (mg) 0.011 0.011 0.039 0.188 0.25 0.25
Pantothenic acid (mg) n/a n/a 0.052 n/a 0.052 0.052
Vitamin B-6 (mg) 0.001 0.001 0.013 0.094 0.11 0.11
Folate (mcg) 0.284 0.284 1.043 16.92 18.53 18.53
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.0 0.02 0.02
Choline (mg) 1.1 1.1 1.6 3.1 7.0 7.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a 0.003 0.003
Threonine (g) n/a n/a 0.005 n/a 0.005 0.005
Isoleucine (g) n/a n/a 0.005 n/a 0.005 0.005
Leucine (g) n/a n/a 0.008 n/a 0.008 0.008
Lysine (g) n/a n/a 0.008 n/a 0.008 0.008
Methionine (g) n/a n/a 0.003 n/a 0.003 0.003
Cystine (g) n/a n/a 0.003 n/a 0.003 0.003
Phenylalanine (g) n/a n/a 0.005 n/a 0.005 0.005
Tyrosine (g) n/a n/a 0.003 n/a 0.003 0.003
Valine (g) n/a n/a 0.005 n/a 0.005 0.005
Arginine (g) n/a n/a 0.005 n/a 0.005 0.005
Histidine (g) n/a n/a 0.005 n/a 0.005 0.005
Alanine (g) n/a n/a 0.008 n/a 0.008 0.008
Aspartic acid (g) n/a n/a 0.149 n/a 0.149 0.149
Glutamic acid (g) n/a n/a 0.021 n/a 0.021 0.021
Glycine (g) n/a n/a 0.005 n/a 0.005 0.005
Proline (g) n/a n/a 0.01 n/a 0.01 0.01
Serine (g) n/a n/a 0.008 n/a 0.008 0.008
Cholesterol (mg) 8.224 8.224 0.0 0.0 16.449 16.449
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.37 1.37 0.01 0.009 2.759 2.759
Phytosterols (mg) n/a n/a 3.13 n/a 3.13 3.13
Monounsaturated Fat (g) 0.632 0.632 0.013 0.009 1.287 1.287
Polyunsaturated (g) 0.095 0.095 0.013 0.038 0.241 0.241