600 g potatoes, peeled and sliced |
300 g |
$0.50 per pound
|
$0.33 |
6 tbs olive oil (2 + 2 + 2) |
3 tablespoons |
$5.99 per 16 fluid ounces
|
$0.56 |
4 cloves garlic, chopped (2 + 2) |
2 garlic cloves |
$4.00 per pound
|
$0.05 |
500 g white fish, (2 gilt-head breams), cleaned |
250 g |
$6.99 per pound
|
$3.85 |
2 tbs corn flour |
1 tablespoon |
$2.69 per 16 ounces
|
$0.04 |
1 tsp sea salt (½ + ½) |
1/2 teaspoon |
$2.91 per 16 ounces
|
$0.02 |
¼ tsp pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
150 ml red wine |
1/4 cup |
$0.35 per fluid ounce
|
$0.89 |
2 medium sized zucchini, washed, sliced lengthwise into thin slices |
1 zucchini |
$1.99 per pound
|
$0.86 |
Fresh parsley for garnish, chopped |
1/2 parsley |
$1.09 per cup
|
$0.01 |
Total per Serving |
$6.62 |
Total Recipe |
$13.24 |