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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bamboo shoots
72.5g 		coconut milk
452.0g 		shrimp
250.0g 		garlic
7.83g 		onion
99.0g 		ginger
2.05g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.89 9.13 50.78 0.5 1.09 0.04 n/a n/a 63.41 63.41
Total Fat (g) 0.22 96.41 4.33 0.04 0.1 0.02 n/a n/a 101.11 101.11
Carbohydrates (g) 3.77 12.7 2.28 2.59 9.25 0.36 n/a n/a 30.94 30.94
Ash (g) 0.65 4.38 3.0 0.12 0.35 0.02 n/a n/a 8.52 8.52
Calories (kcal) 19.575 890.44 265.0 11.667 39.6 1.637 n/a n/a 1227.919 1227.919
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a n/a 1.28 n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 65.98 329.42 189.65 4.59 88.22 1.61 n/a n/a 679.46 679.46
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.18 n/a 0.0 0.08 4.2 0.03 n/a n/a 6.49 6.49
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 n/a 0.0 0.2 1.7 0.0 n/a n/a 3.5 3.5
Calcium (mg) 9.425 81.36 130.0 14.172 22.77 0.327 n/a n/a 258.055 258.055
Iron (mg) 0.36 14.92 6.03 0.13 0.21 0.01 n/a n/a 21.66 21.66
Magnesium (mg) 2.175 207.92 92.5 1.958 9.9 0.88 n/a n/a 315.332 315.332
Phosphorus (mg) 42.775 433.92 512.5 11.98 28.71 0.696 n/a n/a 1030.581 1030.581
Potassium (mg) 386.425 994.4 462.5 31.398 144.54 8.491 n/a n/a 2027.754 2027.754
Sodium (mg) 2.9 58.76 370.0 1.331 3.96 0.266 n/a n/a 437.217 437.217
Zinc (mg) 0.8 2.53 2.78 0.09 0.17 0.01 n/a n/a 6.37 6.37
Copper (mg) 0.138 0.994 0.65 0.023 0.04 0.005 n/a n/a 1.85 1.85
Manganese (mg) 0.189 3.48 0.125 0.131 0.129 0.005 n/a n/a 4.058 4.058
Selenium (mcg) 0.6 n/a 95.0 1.1 0.5 0.0 n/a n/a 97.2 97.2
Vitamin A, IU (IU) 14.5 0.0 450.0 0.705 1.98 0.0 n/a n/a 467.185 467.185
Retinol (mcg) 0.0 0.0 135.0 0.0 0.0 0.0 n/a n/a 135.0 135.0
Vitamin A, RAE (mcg_RAE) 0.725 0.0 135.0 0.0 0.0 0.0 n/a n/a 135.725 135.725
Beta Carotene (mcg) 8.7 n/a 0.0 0.392 0.99 0.0 n/a n/a 10.082 10.082
Vitamin E (mg) 0.73 n/a 2.75 0.01 0.02 0.01 n/a n/a 3.51 3.51
Vitamin D (IU) n/a n/a 380.0 n/a n/a n/a n/a n/a 380.0 380.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.253 3.96 0.0 n/a n/a 5.213 5.213
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.25 n/a 0.0 n/a n/a n/a 0.25 0.25
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 4.5 5.0 2.4 7.3 0.1 n/a n/a 22.3 22.3
Thiamin (mg) 0.109 0.09 0.075 0.016 0.05 0.001 n/a n/a 0.34 0.34
Riboflavin (mg) 0.051 0.0 0.075 0.009 0.03 0.001 n/a n/a 0.165 0.165
Niacin (mg) 0.435 2.893 6.375 0.055 0.119 0.015 n/a n/a 9.892 9.892
Pantothenic acid (mg) 0.116 0.678 0.7 0.047 0.119 0.004 n/a n/a 1.664 1.664
Vitamin B-6 (mg) 0.174 0.136 0.25 0.097 0.119 0.003 n/a n/a 0.779 0.779
Folate (mcg) 5.075 63.28 7.5 0.235 18.81 0.225 n/a n/a 95.125 95.125
Vitamin B-12 (mcg) 0.0 0.0 2.9 0.0 0.0 0.0 n/a n/a 2.9 2.9
Choline (mg) 0.0 38.4 202.3 1.8 6.0 0.6 n/a n/a 249.1 249.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.022 0.09 0.7 0.005 0.01 0.0 n/a n/a 0.828 0.828
Threonine (g) 0.065 0.316 2.05 0.013 0.02 0.001 n/a n/a 2.465 2.465
Isoleucine (g) 0.065 0.362 2.475 0.017 0.01 0.001 n/a n/a 2.93 2.93
Leucine (g) 0.102 0.678 4.025 0.024 0.03 0.001 n/a n/a 4.86 4.86
Lysine (g) 0.094 0.407 4.425 0.021 0.04 0.001 n/a n/a 4.988 4.988
Methionine (g) 0.022 0.181 1.425 0.006 0.0 0.0 n/a n/a 1.634 1.634
Cystine (g) 0.015 0.181 0.575 0.005 0.0 0.0 n/a n/a 0.776 0.776
Phenylalanine (g) 0.065 0.452 2.15 0.014 0.03 0.001 n/a n/a 2.712 2.712
Tyrosine (g) n/a 0.271 1.7 0.006 0.01 0.0 n/a n/a 1.988 1.988
Valine (g) 0.08 0.542 2.4 0.023 0.02 0.001 n/a n/a 3.066 3.066
Arginine (g) 0.073 1.492 4.45 0.049 0.099 0.001 n/a n/a 6.163 6.163
Histidine (g) 0.029 0.226 1.025 0.009 0.01 0.001 n/a n/a 1.299 1.299
Alanine (g) 0.087 0.452 2.875 0.01 0.02 0.001 n/a n/a 3.445 3.445
Aspartic acid (g) 0.312 0.904 5.25 0.038 0.089 0.004 n/a n/a 6.598 6.598
Glutamic acid (g) 0.181 2.079 8.675 0.063 0.257 0.003 n/a n/a 11.26 11.26
Glycine (g) 0.065 0.452 3.075 0.016 0.03 0.001 n/a n/a 3.638 3.638
Proline (g) 0.16 0.362 1.675 0.008 0.01 0.001 n/a n/a 2.215 2.215
Serine (g) 0.094 0.452 2.0 0.015 0.02 0.001 n/a n/a 2.582 2.582
Cholesterol (mg) 0.0 0.0 380.0 0.0 0.0 0.0 n/a n/a 380.0 380.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 85.518 0.825 0.007 0.04 0.004 n/a n/a 86.445 86.445
Phytosterols (mg) 13.775 n/a n/a n/a 14.85 0.307 n/a n/a 28.932 28.932
Monounsaturated Fat (g) 0.007 4.113 0.625 0.001 0.01 0.003 n/a n/a 4.759 4.759
Polyunsaturated (g) 0.094 1.04 1.675 0.02 0.02 0.003 n/a n/a 2.851 2.851