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Receta Ginger Ale Fruit Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		orange juice
124.0g 		lemon juice
61.0g 		pineapple juice
125.0g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 0.87 0.23 0.45 0.0 1.55 18.6
Total Fat (g) 0.25 0.0 0.15 0.0 0.4 4.8
Carbohydrates (g) 12.9 5.26 16.09 99.98 134.23 1610.76
Ash (g) 0.5 0.16 n/a 0.0 0.65 7.8
Calories (kcal) 55.8 15.25 66.25 387.0 524.3 6291.6
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.49 55.35 107.96 0.03 272.83 3273.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.42 1.46 12.48 99.91 124.27 1491.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.3 0.0 0.7 8.4
Calcium (mg) 13.64 4.27 16.25 1.0 35.16 421.92
Iron (mg) 0.25 0.02 0.39 0.01 0.66 7.92
Magnesium (mg) 13.64 3.66 15.0 0.0 32.3 387.6
Phosphorus (mg) 21.08 3.66 10.0 0.0 34.74 416.88
Potassium (mg) 248.0 75.64 162.5 2.0 488.14 5857.68
Sodium (mg) 1.24 0.61 2.5 0.0 4.35 52.2
Zinc (mg) 0.06 0.03 0.14 0.0 0.23 2.76
Copper (mg) 0.05 0.018 0.088 0.0 0.155 1.86
Manganese (mg) 0.012 0.006 n/a 0.0 0.019 0.228
Selenium (mcg) 0.1 0.1 0.1 0.6 0.9 10.8
Vitamin A, IU (IU) 248.0 12.2 n/a 0.0 260.2 3122.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.4 0.61 0.0 0.0 13.01 156.12
Beta Carotene (mcg) 40.92 1.83 3.75 0.0 46.5 558.0
Vitamin E (mg) 0.05 0.09 0.03 0.0 0.17 2.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 142.6 5.49 0.0 0.0 148.09 1777.08
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 62.0 28.1 54.8 0.0 144.8 1737.6
Thiamin (mg) 0.112 0.018 0.075 0.0 0.205 2.46
Riboflavin (mg) 0.037 0.006 0.025 0.02 0.088 1.056
Niacin (mg) 0.496 0.061 0.25 0.0 0.807 9.684
Pantothenic acid (mg) 0.236 0.061 n/a 0.0 0.297 3.564
Vitamin B-6 (mg) 0.05 0.031 0.125 0.0 0.205 2.46
Folate (mcg) 37.2 7.93 22.5 0.0 67.63 811.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 3.1 4.1 0.0 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.012 n/a n/a n/a 0.012 0.144
Isoleucine (g) 0.012 n/a n/a n/a 0.012 0.144
Leucine (g) 0.012 n/a n/a n/a 0.012 0.144
Lysine (g) 0.012 n/a n/a n/a 0.012 0.144
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.012 n/a n/a n/a 0.012 0.144
Phenylalanine (g) 0.012 n/a n/a n/a 0.012 0.144
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.012 n/a n/a n/a 0.012 0.144
Arginine (g) 0.062 n/a n/a n/a 0.062 0.744
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.025 n/a n/a n/a 0.025 0.3
Aspartic acid (g) 0.099 n/a n/a n/a 0.099 1.188
Glutamic acid (g) 0.037 n/a n/a n/a 0.037 0.444
Glycine (g) 0.012 n/a n/a n/a 0.012 0.144
Proline (g) 0.05 n/a n/a n/a 0.05 0.6
Serine (g) 0.012 n/a n/a n/a 0.012 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.013 0.0 0.037 0.444
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.05 0.0 0.013 0.0 0.062 0.744
Polyunsaturated (g) 0.05 0.0 0.05 0.0 0.1 1.2