Receta Ginger Ale - Fruit Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
orange juice
71.0g
limeade
36.33g
lemonade
36.5g
water
158.0g
ginger ale
83.33g
Total Per Serving Total for Recipe
Protein (g) 1.7 0.0 0.11 0.0 0.08 1.89 11.34
Total Fat (g) 0.15 0.0 0.07 0.0 0.0 0.22 1.32
Carbohydrates (g) 27.1 22.64 17.16 0.0 0.0 66.9 401.4
Ash (g) n/a 0.08 0.07 0.16 n/a 0.31 1.86
Calories (kcal) 112.89 89.743 66.065 0.0 0.0 268.698 1612.188
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.07 13.61 19.09 157.84 83.17 314.78 1888.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.53 21.79 16.44 0.0 0.0 64.75 388.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.0 0.6 3.6
Calcium (mg) 22.72 0.0 2.555 4.74 3.333 33.348 200.088
Iron (mg) 0.25 0.0 0.26 0.0 0.03 0.54 3.24
Magnesium (mg) 24.14 1.817 1.825 1.58 0.833 30.195 181.17
Phosphorus (mg) 40.47 1.09 3.285 0.0 0.0 44.845 269.07
Potassium (mg) 478.54 15.623 24.455 0.0 1.667 520.285 3121.71
Sodium (mg) 2.13 0.0 1.46 6.32 5.0 14.91 89.46
Zinc (mg) 0.13 0.01 0.03 0.02 0.0 0.19 1.14
Copper (mg) 0.114 0.015 0.022 0.016 0.025 0.191 1.146
Manganese (mg) n/a 0.004 0.007 0.0 n/a 0.011 0.066
Selenium (mcg) 0.3 0.1 0.1 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) n/a 0.0 2.555 0.0 n/a 2.555 15.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 13.49 0.0 0.0 0.0 0.0 13.49 80.94
Beta Carotene (mcg) 44.02 0.0 0.365 0.0 0.0 44.385 266.31
Vitamin E (mg) 0.5 0.0 0.01 0.0 0.0 0.52 3.12
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 288.97 0.0 1.46 0.0 0.0 290.43 1742.58
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 97.9 5.1 6.5 0.0 0.0 109.5 657.0
Thiamin (mg) 0.199 0.004 0.011 0.0 0.0 0.213 1.278
Riboflavin (mg) 0.043 0.004 0.037 0.0 0.0 0.083 0.498
Niacin (mg) 0.511 0.015 0.026 0.0 0.0 0.551 3.306
Pantothenic acid (mg) n/a 0.018 0.022 0.0 n/a 0.04 0.24
Vitamin B-6 (mg) 0.114 0.007 0.011 0.0 0.0 0.132 0.792
Folate (mcg) 110.05 1.09 1.825 0.0 0.0 112.965 677.79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.2 0.8 0.7 0.0 0.0 15.7 94.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.011 0.0 0.0 0.025 0.15
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.004 0.0 0.0 0.032 0.192
Polyunsaturated (g) 0.028 0.0 0.022 0.0 0.0 0.05 0.3