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Receta Ginger And Shrimp Filled Wonton Rolls - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		shrimp
14.18g 		carrot
4.75g 		onion
0.96g 		ginger
0.16g 		oil
0.75g 		hoisin sauce
2.67g 		wonton wrappers
66.67g 		Total Per Serving Total for Recipe
Protein (g) 2.88 0.04 0.02 0.0 0.0 0.09 6.53 9.57 114.84
Total Fat (g) 0.25 0.01 0.0 0.0 0.75 0.09 1.0 2.1 25.2
Carbohydrates (g) 0.13 0.45 0.07 0.03 0.0 1.18 38.6 40.46 485.52
Ash (g) 0.17 0.05 0.01 0.0 0.0 0.13 1.27 1.62 19.44
Calories (kcal) 15.026 1.946 0.307 0.124 6.63 5.867 194.0 223.9 2686.8
Starch (g) n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) n/a 0.17 n/a n/a n/a n/a n/a 0.17 2.04
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.75 4.19 0.86 0.12 0.0 1.18 19.2 36.31 435.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.22 0.02 0.0 0.0 0.73 n/a 0.98 11.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 1.2 1.4 16.8
Calcium (mg) 7.371 1.566 0.691 0.025 0.0 0.853 31.333 41.84 502.08
Iron (mg) 0.34 0.01 0.01 0.0 0.0 0.03 2.24 2.64 31.68
Magnesium (mg) 5.245 0.57 0.192 0.067 0.0 0.64 13.333 20.046 240.552
Phosphorus (mg) 29.059 1.661 0.355 0.053 0.0 1.013 54.0 86.141 1033.692
Potassium (mg) 26.224 15.189 2.65 0.643 0.0 3.173 54.667 102.546 1230.552
Sodium (mg) 20.979 3.275 0.154 0.02 0.0 43.067 381.333 448.828 5385.936
Zinc (mg) 0.16 0.01 0.0 0.0 0.0 0.01 0.47 0.65 7.8
Copper (mg) 0.037 0.002 0.001 0.0 0.0 0.003 0.1 0.144 1.728
Manganese (mg) 0.007 0.007 0.002 0.0 n/a 0.007 0.427 0.449 5.388
Selenium (mcg) 5.4 0.0 0.0 0.0 0.0 0.0 18.8 24.2 290.4
Vitamin A, IU (IU) 25.515 792.978 9.571 0.0 0.0 0.16 9.333 837.558 10050.696
Retinol (mcg) 7.655 0.0 0.0 0.0 0.0 0.0 2.667 10.321 123.852
Vitamin A, RAE (mcg_RAE) 7.655 39.635 0.48 0.0 0.0 0.0 2.667 50.436 605.232
Beta Carotene (mcg) 0.0 393.261 5.741 0.0 0.0 0.107 n/a 399.109 4789.308
Vitamin E (mg) 0.16 0.03 0.01 0.0 0.07 0.01 n/a 0.27 3.24
Vitamin D (IU) 21.546 n/a n/a n/a n/a n/a n/a 21.546 258.552
Lycopene (mcg) 0.0 0.047 0.0 0.0 0.0 0.0 n/a 0.047 0.564
Lutein + zeaxanthin (mcg) 0.0 12.151 10.915 0.0 0.0 1.2 n/a 24.267 291.204
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.3 0.2 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.004 0.003 0.001 0.0 0.0 0.0 0.347 0.355 4.26
Riboflavin (mg) 0.004 0.003 0.001 0.0 0.0 0.006 0.253 0.267 3.204
Niacin (mg) 0.361 0.047 0.005 0.001 0.0 0.031 3.613 4.059 48.708
Pantothenic acid (mg) 0.04 0.013 0.001 0.0 0.0 0.002 0.02 0.075 0.9
Vitamin B-6 (mg) 0.014 0.007 0.001 0.0 0.0 0.002 0.02 0.043 0.516
Folate (mcg) 0.425 0.902 0.614 0.017 0.0 0.613 57.333 59.905 718.86
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.01 0.18 2.16
Choline (mg) 11.5 0.4 0.1 0.0 n/a 0.2 n/a 12.2 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 46.0 46.0 552.0
Tryptophan (g) 0.04 0.0 0.0 0.0 0.0 n/a 0.073 0.114 1.368
Threonine (g) 0.116 0.009 0.001 0.0 0.0 n/a 0.18 0.306 3.672
Isoleucine (g) 0.14 0.004 0.001 0.0 0.0 n/a 0.247 0.392 4.704
Leucine (g) 0.228 0.005 0.001 0.0 0.0 n/a 0.453 0.687 8.244
Lysine (g) 0.251 0.005 0.001 0.0 0.0 n/a 0.133 0.39 4.68
Methionine (g) 0.081 0.001 0.0 0.0 0.0 n/a 0.12 0.202 2.424
Cystine (g) 0.033 0.004 n/a 0.0 0.0 n/a 0.147 0.183 2.196
Phenylalanine (g) 0.122 0.003 0.001 0.0 0.0 n/a 0.327 0.452 5.424
Tyrosine (g) 0.096 0.002 0.0 0.0 0.0 n/a 0.18 0.279 3.348
Valine (g) 0.136 0.003 0.001 0.0 0.0 n/a 0.28 0.42 5.04
Arginine (g) 0.252 0.004 0.001 0.0 0.0 n/a 0.233 0.491 5.892
Histidine (g) 0.058 0.002 0.0 0.0 0.0 n/a 0.14 0.2 2.4
Alanine (g) 0.163 0.005 0.001 0.0 0.0 n/a 0.207 0.376 4.512
Aspartic acid (g) 0.298 0.009 0.002 0.0 0.0 n/a 0.273 0.582 6.984
Glutamic acid (g) 0.492 0.018 0.004 0.0 0.0 n/a 2.253 2.767 33.204
Glycine (g) 0.174 0.002 0.001 0.0 0.0 n/a 0.227 0.404 4.848
Proline (g) 0.095 0.002 0.001 0.0 0.0 n/a 0.753 0.852 10.224
Serine (g) 0.113 0.002 0.001 0.0 0.0 n/a 0.32 0.437 5.244
Cholesterol (mg) 21.546 0.0 0.0 0.0 0.0 0.08 6.0 27.626 331.512
Trans Fat (g) n/a 0.0 n/a n/a 0.019 n/a n/a 0.019 0.228
Saturated Fat (g) 0.047 0.002 0.0 0.0 0.056 0.015 0.173 0.294 3.528
Phytosterols (mg) n/a n/a n/a 0.023 1.875 n/a n/a 1.898 22.776
Monounsaturated Fat (g) 0.035 0.0 0.0 0.0 0.17 0.026 0.133 0.366 4.392
Polyunsaturated (g) 0.095 0.006 0.001 0.0 0.489 0.045 0.407 1.042 12.504