Receta Ginger Beer Cupcakes w/Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Egg Whites
3/4 Cup Bottoms Up Ginger Beer
For Frosting:
1/4 cup Ginger Beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		butter
9.46g 		egg whites
0.0g 		cream
6.39g 		sugar
11.11g 		flour
12.15g 		baking soda
0.13g 		baking powder
0.26g 		butter
0.14g 		cream cheese
6.3g 		sugar
38.89g 		Total Per Serving Total for Recipe
Protein (g) 0.08 n/a 0.13 0.0 1.26 0.0 0.0 0.0 0.37 0.0 1.84 33.12
Total Fat (g) 7.67 n/a 1.26 0.0 0.12 0.0 0.0 0.11 2.16 0.0 11.32 203.76
Carbohydrates (g) 0.01 n/a 0.18 11.11 9.27 0.0 0.0 0.0 0.26 38.88 59.71 1074.78
Ash (g) 0.2 n/a 0.05 0.0 0.06 0.05 0.09 0.0 0.08 0.0 0.54 9.72
Calories (kcal) 67.816 n/a 12.331 43.0 44.236 0.0 0.0 0.996 21.546 150.5 340.425 6127.65
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.36
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.22 n/a n/a n/a n/a n/a 0.2 n/a 0.43 7.74
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 n/a 4.76 0.0 1.45 0.0 0.0 0.02 3.43 0.01 11.17 201.06
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.22 11.1 0.03 0.0 0.0 0.0 0.2 38.85 50.42 907.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 5.4
Calcium (mg) 2.27 n/a 7.028 0.111 1.823 0.0 0.0 0.033 6.174 0.389 17.828 320.904
Iron (mg) 0.0 n/a 0.01 0.0 0.56 0.0 0.0 0.0 0.02 0.0 0.61 10.98
Magnesium (mg) 0.189 n/a 0.639 0.0 2.674 0.0 0.0 0.003 0.567 0.0 4.071 73.278
Phosphorus (mg) 2.27 n/a 7.347 0.0 13.125 0.0 0.0 0.033 6.678 0.0 29.454 530.172
Potassium (mg) 2.27 n/a 9.008 0.222 13.003 0.0 0.0 0.033 8.694 0.778 34.009 612.162
Sodium (mg) 54.48 n/a 5.111 0.0 0.243 34.96 69.92 0.8 20.223 0.0 185.737 3343.266
Zinc (mg) 0.01 n/a 0.02 0.0 0.09 0.0 0.0 0.0 0.03 0.0 0.15 2.7
Copper (mg) 0.0 n/a 0.001 0.0 0.017 0.0 0.0 0.0 0.001 0.0 0.02 0.36
Manganese (mg) 0.0 n/a 0.001 0.0 0.083 0.0 0.0 0.0 0.001 0.0 0.084 1.512
Selenium (mcg) 0.1 n/a 0.2 0.1 4.1 0.0 0.0 0.0 0.2 0.2 4.8 86.4
Vitamin A, IU (IU) 236.364 n/a 36.8 0.0 0.0 0.0 0.0 3.471 79.695 0.0 356.33 6413.94
Retinol (mcg) 63.465 n/a 10.222 0.0 0.0 0.0 0.0 0.932 22.617 0.0 97.237 1750.266
Vitamin A, RAE (mcg_RAE) 64.695 n/a 10.35 0.0 0.0 0.0 0.0 0.95 22.806 0.0 98.801 1778.418
Beta Carotene (mcg) 14.944 n/a 1.661 0.0 0.0 0.0 0.0 0.219 2.583 0.0 19.408 349.344
Vitamin E (mg) 0.22 n/a 0.03 0.0 0.01 0.0 0.0 0.0 0.04 0.0 0.3 5.4
Vitamin D (IU) 5.297 n/a n/a n/a n/a n/a n/a 0.078 n/a n/a 5.374 96.732
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 2.188 0.0 0.0 0.0 0.0 0.0 2.188 39.384
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.18
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.05 n/a n/a 0.0 0.0 n/a 0.05 0.9
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.8
Thiamin (mg) 0.001 n/a 0.003 0.0 0.096 0.0 0.0 0.0 0.001 0.0 0.101 1.818
Riboflavin (mg) 0.003 n/a 0.011 0.002 0.06 0.0 0.0 0.0 0.008 0.008 0.091 1.638
Niacin (mg) 0.004 n/a 0.007 0.0 0.717 0.0 0.0 0.0 0.009 0.0 0.737 13.266
Pantothenic acid (mg) 0.01 n/a 0.022 0.0 0.053 0.0 0.0 0.0 0.036 0.0 0.122 2.196
Vitamin B-6 (mg) 0.0 n/a 0.004 0.0 0.005 0.0 0.0 0.0 0.003 0.0 0.011 0.198
Folate (mcg) 0.284 n/a 0.447 0.0 22.24 0.0 0.0 0.004 0.693 0.0 23.668 426.024
Vitamin B-12 (mcg) 0.02 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.05 0.9
Choline (mg) 1.8 n/a 1.2 0.0 1.3 0.0 0.0 0.0 1.7 0.0 6.0 108.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 18.715 0.0 0.0 0.0 0.0 0.0 18.715 336.87
Tryptophan (g) 0.001 n/a 0.003 n/a 0.016 n/a n/a 0.0 0.004 n/a 0.024 0.432
Threonine (g) 0.004 n/a 0.008 n/a 0.034 n/a n/a 0.0 0.014 n/a 0.06 1.08
Isoleucine (g) 0.005 n/a 0.009 n/a 0.044 n/a n/a 0.0 0.02 n/a 0.078 1.404
Leucine (g) 0.008 n/a 0.017 n/a 0.086 n/a n/a 0.0 0.042 n/a 0.153 2.754
Lysine (g) 0.007 n/a 0.015 n/a 0.028 n/a n/a 0.0 0.036 n/a 0.085 1.53
Methionine (g) 0.002 n/a 0.004 n/a 0.022 n/a n/a 0.0 0.012 n/a 0.04 0.72
Cystine (g) 0.001 n/a 0.002 n/a 0.027 n/a n/a 0.0 0.003 n/a 0.032 0.576
Phenylalanine (g) 0.004 n/a 0.008 n/a 0.063 n/a n/a 0.0 0.018 n/a 0.094 1.692
Tyrosine (g) 0.004 n/a 0.008 n/a 0.038 n/a n/a 0.0 0.019 n/a 0.069 1.242
Valine (g) 0.006 n/a 0.011 n/a 0.051 n/a n/a 0.0 0.025 n/a 0.093 1.674
Arginine (g) 0.003 n/a 0.006 n/a 0.051 n/a n/a 0.0 0.015 n/a 0.075 1.35
Histidine (g) 0.002 n/a 0.005 n/a 0.028 n/a n/a 0.0 0.011 n/a 0.046 0.828
Alanine (g) 0.003 n/a 0.006 n/a 0.04 n/a n/a 0.0 0.011 n/a 0.061 1.098
Aspartic acid (g) 0.006 n/a 0.014 n/a 0.053 n/a n/a 0.0 0.032 n/a 0.105 1.89
Glutamic acid (g) 0.017 n/a 0.036 n/a 0.423 n/a n/a 0.0 0.082 n/a 0.559 10.062
Glycine (g) 0.002 n/a 0.004 n/a 0.045 n/a n/a 0.0 0.009 n/a 0.06 1.08
Proline (g) 0.008 n/a 0.017 n/a 0.146 n/a n/a 0.0 0.042 n/a 0.212 3.816
Serine (g) 0.005 n/a 0.01 n/a 0.063 n/a n/a 0.0 0.023 n/a 0.102 1.836
Cholesterol (mg) 20.335 n/a 3.322 0.0 0.0 0.0 0.0 0.299 6.93 0.0 30.886 555.948
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 n/a 0.735 0.0 0.019 0.0 0.0 0.071 1.215 0.0 6.9 124.2
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 n/a 0.324 0.0 0.011 0.0 0.0 0.029 0.543 0.0 2.895 52.11
Polyunsaturated (g) 0.288 n/a 0.054 0.0 0.05 0.0 0.0 0.004 0.091 0.0 0.486 8.748