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Receta Ginger Beer Plant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Yield: 16
6 1/2 lt Cool Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sultanas
4.7g
lemon juice
5.08g
lemon
0.2g
sugar
1.58g
ginger
0.3g
water
39.5g
water
83.33g
sugar
66.67g
lemon juice
10.17g
water
541.67g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.02 0.0 0.0 0.03 0.0 0.0 0.0 0.04 0.0 0.12 1.44
Total Fat (g) 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Carbohydrates (g) 0.85 0.44 0.02 1.57 0.21 0.0 0.0 66.65 0.88 0.0 70.63 847.56
Ash (g) 0.02 0.01 0.0 0.0 0.01 0.04 0.08 0.0 0.03 0.54 0.74 8.88
Calories (kcal) 3.246 1.271 0.057 6.095 1.041 0.0 0.0 258.0 2.542 0.0 272.251 3267.012
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.34 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.34 4.08
Fructose (g) 0.38 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.39 4.68
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.79 4.61 0.17 0.0 0.03 39.46 83.25 0.02 9.22 541.13 681.68 8180.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.12 0.0 1.57 0.01 0.0 0.0 66.61 0.24 0.0 69.29 831.48
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.47 0.356 0.051 0.016 0.348 1.185 2.5 0.667 0.712 16.25 22.554 270.648
Iron (mg) 0.02 0.0 0.0 0.0 0.03 0.0 0.0 0.01 0.0 0.0 0.06 0.72
Magnesium (mg) 0.329 0.305 0.016 0.0 0.552 0.395 0.833 0.0 0.61 5.417 8.457 101.484
Phosphorus (mg) 0.941 0.305 0.031 0.0 0.444 0.0 0.0 0.0 0.61 0.0 2.331 27.972
Potassium (mg) 8.985 6.303 0.269 0.032 4.029 0.0 0.0 1.333 12.607 0.0 33.558 402.696
Sodium (mg) 0.094 0.051 0.004 0.0 0.096 1.58 3.333 0.0 0.102 21.667 26.926 323.112
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.01 0.05 0.09 1.08
Copper (mg) 0.006 0.002 0.0 0.0 0.001 0.004 0.008 0.0 0.003 0.054 0.079 0.948
Manganese (mg) 0.003 0.001 0.0 0.0 0.08 0.0 0.0 0.0 0.001 0.0 0.084 1.008
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.5 6.0
Vitamin A, IU (IU) 3.105 1.017 0.043 0.0 0.441 0.0 0.0 0.0 2.033 0.0 6.639 79.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.141 0.051 0.002 0.0 0.021 0.0 0.0 0.0 0.102 0.0 0.317 3.804
Beta Carotene (mcg) 1.835 0.153 0.006 0.0 0.264 0.0 0.0 0.0 0.305 0.0 2.562 30.744
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.05 0.0 0.0 0.0 0.02 0.0 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.387 0.458 0.021 0.0 0.0 0.0 0.0 0.0 0.915 0.0 4.781 57.372
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 2.3 0.1 0.0 0.0 0.0 0.0 0.0 4.7 0.0 7.6 91.2
Thiamin (mg) 0.003 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.008 0.096
Riboflavin (mg) 0.003 0.001 0.0 0.0 0.001 0.0 0.0 0.013 0.001 0.0 0.019 0.228
Niacin (mg) 0.009 0.005 0.0 0.0 0.015 0.0 0.0 0.0 0.01 0.0 0.04 0.48
Pantothenic acid (mg) 0.002 0.005 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.018 0.216
Vitamin B-6 (mg) 0.004 0.003 0.0 0.0 0.003 0.0 0.0 0.0 0.005 0.0 0.015 0.18
Folate (mcg) 0.094 0.661 0.021 0.0 0.117 0.0 0.0 0.0 1.322 0.0 2.215 26.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 1.2 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.001 0.012
Threonine (g) 0.001 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.002 0.024
Isoleucine (g) 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.012
Leucine (g) 0.001 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.002 0.024
Lysine (g) 0.001 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.002 0.024
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.001 0.012
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.001 0.012
Phenylalanine (g) 0.001 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.002 0.024
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.001 0.012
Valine (g) 0.001 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.002 0.024
Arginine (g) 0.006 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.007 0.084
Histidine (g) 0.001 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.001 0.012
Alanine (g) 0.001 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.001 0.012
Aspartic acid (g) 0.002 n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.005 0.06
Glutamic acid (g) 0.004 n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.006 0.072
Glycine (g) 0.001 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.002 0.024
Proline (g) 0.004 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.004 0.048
Serine (g) 0.001 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.002 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Phytosterols (mg) 0.188 n/a n/a n/a 0.249 n/a n/a n/a n/a n/a 0.437 5.244
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Polyunsaturated (g) 0.002 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.006 0.072