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Receta Ginger Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		butter
7.09g 		molasses
21.06g 		cream
7.19g 		eggs
5.5g 		flour
13.67g 		baking powder
0.29g 		baking soda
0.14g 		salt
0.19g 		ginger
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.15 0.69 1.41 0.0 0.0 0.0 0.03 2.34 37.44
Total Fat (g) 5.75 0.02 1.42 0.55 0.13 0.0 0.0 0.0 0.02 7.89 126.24
Carbohydrates (g) 0.0 15.74 0.21 0.04 10.43 0.0 0.0 0.0 0.2 26.63 426.08
Ash (g) 0.15 0.7 0.06 0.05 0.06 0.11 0.05 0.19 0.01 1.38 22.08
Calories (kcal) 50.862 61.081 13.872 7.865 49.766 0.0 0.0 0.0 0.976 184.422 2950.752
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 6.19 0.0 0.01 n/a n/a n/a n/a 0.0 6.2 99.2
Glucose (dextrose) (g) n/a 2.51 0.0 0.01 n/a n/a n/a n/a 0.0 2.53 40.48
Fructose (g) n/a 2.69 0.0 0.01 n/a n/a n/a n/a 0.01 2.7 43.2
Lactose (g) n/a n/a 0.25 0.01 n/a n/a n/a n/a 0.0 0.26 4.16
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 4.61 5.35 4.17 1.63 0.0 0.0 0.0 0.03 16.91 270.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.69 0.25 0.04 0.04 0.0 0.0 0.0 0.01 12.03 192.48
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 6.4
Calcium (mg) 1.703 43.178 7.906 2.915 2.051 0.0 0.0 0.045 0.326 58.124 929.984
Iron (mg) 0.0 0.99 0.01 0.1 0.63 0.0 0.0 0.0 0.03 1.78 28.48
Magnesium (mg) 0.142 50.971 0.719 0.66 3.008 0.0 0.0 0.002 0.518 56.019 896.304
Phosphorus (mg) 1.703 6.529 8.266 10.505 14.766 0.0 0.0 0.0 0.416 42.184 674.944
Potassium (mg) 1.703 308.355 10.134 7.37 14.629 0.0 0.0 0.015 3.777 345.983 5535.728
Sodium (mg) 40.86 7.793 5.75 7.7 0.273 78.66 39.33 72.671 0.09 253.128 4050.048
Zinc (mg) 0.01 0.06 0.03 0.06 0.1 0.0 0.0 0.0 0.01 0.26 4.16
Copper (mg) 0.0 0.103 0.001 0.006 0.019 0.0 0.0 0.0 0.001 0.131 2.096
Manganese (mg) 0.0 0.322 0.001 0.002 0.093 0.0 0.0 0.0 0.075 0.493 7.888
Selenium (mcg) 0.1 3.7 0.2 1.7 4.6 0.0 0.0 0.0 0.1 10.5 168.0
Vitamin A, IU (IU) 177.273 0.0 41.4 26.785 0.0 0.0 0.0 0.0 0.413 245.871 3933.936
Retinol (mcg) 47.599 0.0 11.5 7.645 0.0 0.0 0.0 0.0 0.0 66.744 1067.904
Vitamin A, RAE (mcg_RAE) 48.521 0.0 11.644 7.7 0.0 0.0 0.0 0.0 0.02 67.885 1086.16
Beta Carotene (mcg) 11.208 0.0 1.869 0.55 0.0 0.0 0.0 0.0 0.248 13.874 221.984
Vitamin E (mg) 0.16 0.0 0.03 0.05 0.01 0.0 0.0 0.0 0.05 0.31 4.96
Vitamin D (IU) 3.973 0.0 n/a 1.925 n/a n/a n/a n/a n/a 5.898 94.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.205 2.461 0.0 0.0 0.0 0.0 20.666 330.656
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.03 0.05 n/a n/a n/a 0.01 0.09 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.6
Thiamin (mg) 0.001 0.008 0.003 0.004 0.108 0.0 0.0 0.0 0.0 0.124 1.984
Riboflavin (mg) 0.002 0.0 0.012 0.026 0.067 0.0 0.0 0.0 0.001 0.108 1.728
Niacin (mg) 0.003 0.196 0.008 0.004 0.807 0.0 0.0 0.0 0.015 1.032 16.512
Pantothenic acid (mg) 0.008 0.169 0.024 0.079 0.06 0.0 0.0 0.0 n/a 0.34 5.44
Vitamin B-6 (mg) 0.0 0.141 0.004 0.008 0.005 0.0 0.0 0.0 0.002 0.161 2.576
Folate (mcg) 0.213 0.0 0.503 2.585 25.02 0.0 0.0 0.0 0.11 28.43 454.88
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.07 0.0 0.0 0.0 0.0 0.0 0.1 1.6
Choline (mg) 1.3 2.8 1.4 13.8 1.4 0.0 0.0 0.0 0.1 20.9 334.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 21.055 0.0 0.0 0.0 0.0 21.055 336.88
Tryptophan (g) 0.001 n/a 0.003 0.009 0.018 n/a n/a 0.0 0.0 0.031 0.496
Threonine (g) 0.003 n/a 0.009 0.031 0.038 n/a n/a 0.0 0.001 0.081 1.296
Isoleucine (g) 0.004 n/a 0.01 0.037 0.049 n/a n/a 0.0 0.001 0.1 1.6
Leucine (g) 0.006 n/a 0.019 0.06 0.097 n/a n/a 0.0 0.001 0.183 2.928
Lysine (g) 0.005 n/a 0.017 0.05 0.031 n/a n/a 0.0 0.001 0.104 1.664
Methionine (g) 0.001 n/a 0.005 0.021 0.025 n/a n/a 0.0 0.0 0.052 0.832
Cystine (g) 0.001 n/a 0.002 0.015 0.03 n/a n/a 0.0 0.0 0.048 0.768
Phenylalanine (g) 0.003 n/a 0.009 0.037 0.071 n/a n/a 0.0 0.001 0.121 1.936
Tyrosine (g) 0.003 n/a 0.009 0.028 0.042 n/a n/a 0.0 0.0 0.082 1.312
Valine (g) 0.004 n/a 0.012 0.047 0.057 n/a n/a 0.0 0.001 0.122 1.952
Arginine (g) 0.002 n/a 0.007 0.045 0.057 n/a n/a 0.0 0.001 0.112 1.792
Histidine (g) 0.001 n/a 0.006 0.017 0.031 n/a n/a 0.0 0.0 0.056 0.896
Alanine (g) 0.002 n/a 0.007 0.041 0.045 n/a n/a 0.0 0.0 0.096 1.536
Aspartic acid (g) 0.004 n/a 0.016 0.073 0.06 n/a n/a 0.0 0.003 0.156 2.496
Glutamic acid (g) 0.013 n/a 0.041 0.092 0.476 n/a n/a 0.0 0.002 0.624 9.984
Glycine (g) 0.001 n/a 0.004 0.024 0.051 n/a n/a 0.0 0.001 0.081 1.296
Proline (g) 0.006 n/a 0.019 0.028 0.164 n/a n/a 0.0 0.001 0.217 3.472
Serine (g) 0.004 n/a 0.012 0.053 0.071 n/a n/a 0.0 0.001 0.14 2.24
Cholesterol (mg) 15.252 0.0 3.738 23.265 0.0 0.0 0.0 0.0 0.0 42.254 676.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.004 0.827 0.171 0.022 0.0 0.0 0.0 0.005 4.673 74.768
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.233 0.233 3.728
Monounsaturated Fat (g) 1.491 0.006 0.364 0.21 0.012 0.0 0.0 0.0 0.003 2.086 33.376
Polyunsaturated (g) 0.216 0.011 0.06 0.075 0.056 0.0 0.0 0.0 0.004 0.421 6.736