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Receta Ginger Buttermilk Scones - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
31.25g 		baking powder
1.15g 		baking soda
0.38g 		sugar
2.1g 		butter
9.42g 		crystallized ginger
3.6g 		buttermilk
25.52g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.08 0.33 0.84 0.02 4.5 54.0
Total Fat (g) 0.31 0.0 0.0 0.0 7.64 0.21 0.22 1.92 10.3 123.6
Carbohydrates (g) 23.85 0.0 0.0 2.1 0.01 2.55 1.22 0.0 29.72 356.64
Ash (g) 0.15 0.42 0.14 0.0 0.2 0.17 0.23 0.05 1.36 16.32
Calories (kcal) 113.75 0.0 0.0 8.127 67.518 12.492 10.208 16.969 229.064 2748.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.72
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 1.49 0.34 23.0 0.38 28.94 347.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 2.1 0.01 0.12 1.22 0.0 3.53 42.36
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1.3 15.6
Calcium (mg) 4.688 0.0 0.0 0.021 2.26 4.176 29.604 0.568 41.317 495.804
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.41 0.01 0.0 1.88 22.56
Magnesium (mg) 6.875 0.0 0.0 0.0 0.188 6.624 2.807 0.047 16.542 198.504
Phosphorus (mg) 33.75 0.0 0.0 0.0 2.26 5.328 22.714 0.568 64.62 775.44
Potassium (mg) 33.438 0.0 0.0 0.042 2.26 48.348 38.536 0.568 123.192 1478.304
Sodium (mg) 0.625 314.64 104.88 0.0 54.24 1.152 26.797 13.632 515.966 6191.592
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.17 0.11 0.0 0.51 6.12
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.017 0.003 0.0 0.064 0.768
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.954 0.0 0.0 1.167 14.004
Selenium (mcg) 10.6 0.0 0.0 0.0 0.1 1.4 0.5 0.0 12.6 151.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 235.323 5.292 6.635 59.143 306.393 3676.716
Retinol (mcg) 0.0 0.0 0.0 0.0 63.186 0.0 1.786 15.88 80.853 970.236
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.41 0.252 1.786 16.188 82.636 991.632
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.878 3.168 0.255 3.739 22.041 264.492
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.22 0.65 0.01 0.05 0.95 11.4
Vitamin D (IU) n/a n/a n/a n/a 5.273 n/a n/a 1.325 6.599 79.188
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.625 67.5
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.01 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.1 0.01 0.0 0.23 2.76
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.5 6.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.002 0.008 0.0 0.258 3.096
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.003 0.007 0.038 0.001 0.202 2.424
Niacin (mg) 1.844 0.0 0.0 0.0 0.004 0.186 0.015 0.001 2.05 24.6
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.01 n/a 0.071 0.003 0.222 2.664
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.03 0.008 0.0 0.05 0.6
Folate (mcg) 57.188 0.0 0.0 0.0 0.283 1.404 1.276 0.071 60.221 722.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.06 0.0 0.08 0.96
Choline (mg) 3.3 0.0 0.0 0.0 1.8 1.5 4.1 0.4 11.0 132.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a n/a 0.001 0.002 0.01 0.0 0.054 0.648
Threonine (g) 0.088 n/a n/a n/a 0.004 0.007 0.041 0.001 0.14 1.68
Isoleucine (g) 0.113 n/a n/a n/a 0.005 0.01 0.051 0.001 0.179 2.148
Leucine (g) 0.222 n/a n/a n/a 0.008 0.014 0.084 0.002 0.33 3.96
Lysine (g) 0.072 n/a n/a n/a 0.007 0.011 0.071 0.002 0.162 1.944
Methionine (g) 0.056 n/a n/a n/a 0.002 0.003 0.02 0.0 0.082 0.984
Cystine (g) 0.069 n/a n/a n/a 0.001 0.001 0.008 0.0 0.079 0.948
Phenylalanine (g) 0.163 n/a n/a n/a 0.004 0.009 0.043 0.001 0.219 2.628
Tyrosine (g) 0.097 n/a n/a n/a 0.004 0.004 0.036 0.001 0.141 1.692
Valine (g) 0.131 n/a n/a n/a 0.006 0.014 0.061 0.001 0.213 2.556
Arginine (g) 0.131 n/a n/a n/a 0.003 0.008 0.033 0.001 0.176 2.112
Histidine (g) 0.072 n/a n/a n/a 0.002 0.006 0.026 0.0 0.106 1.272
Alanine (g) 0.103 n/a n/a n/a 0.003 0.006 0.031 0.001 0.143 1.716
Aspartic acid (g) 0.138 n/a n/a n/a 0.006 0.039 0.066 0.001 0.25 3.0
Glutamic acid (g) 1.088 n/a n/a n/a 0.017 0.031 0.163 0.004 1.303 15.636
Glycine (g) 0.116 n/a n/a n/a 0.002 0.008 0.018 0.0 0.144 1.728
Proline (g) 0.375 n/a n/a n/a 0.008 0.008 0.084 0.002 0.477 5.724
Serine (g) 0.163 n/a n/a n/a 0.005 0.009 0.043 0.001 0.22 2.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.246 0.0 1.021 5.088 26.355 316.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 4.837 0.07 0.14 1.216 6.313 75.756
Phytosterols (mg) n/a n/a n/a n/a n/a 2.988 n/a n/a 2.988 35.856
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 1.979 0.036 0.064 0.497 2.605 31.26
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.286 0.047 0.008 0.072 0.541 6.492