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Receta Ginger Caramel Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Plus
1/3 c. Lowfat sour cream Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
2.47g 		sugar
12.5g 		flour
10.42g 		baking powder
0.29g 		baking soda
4.6g 		cinnamon
0.11g 		salt
0.13g 		butter
7.1g 		sugar
5.56g 		egg
3.67g 		butter
7.1g 		confectioners'sugar
20.83g 		caramel
4.93g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.08 0.0 0.0 0.0 0.0 0.06 0.0 0.46 0.06 0.0 0.23 1.89 22.68
Total Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.76 0.0 0.36 5.76 0.02 0.4 12.41 148.92
Carbohydrates (g) 0.0 12.5 7.95 0.0 0.0 0.09 0.0 0.0 5.55 0.03 0.0 20.75 3.8 50.67 608.04
Ash (g) 0.0 0.0 0.05 0.11 1.7 0.0 0.12 0.0 0.0 0.03 0.0 0.0 0.09 2.11 25.32
Calories (kcal) 0.0 48.375 37.917 0.0 0.0 0.268 0.0 50.907 21.501 5.243 50.907 81.042 18.829 314.989 3779.868
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.35 n/a 0.35 4.2
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.46 0.0 1.24 0.0 0.01 0.01 0.0 1.27 0.0 2.78 1.27 0.06 0.42 9.54 114.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.49 0.03 0.0 0.0 0.0 0.0 0.0 5.55 0.03 0.0 20.4 3.23 41.73 500.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.074 0.125 1.563 0.0 0.0 1.086 0.03 1.704 0.056 1.943 1.704 0.208 6.802 15.294 183.528
Iron (mg) 0.0 0.0 0.48 0.0 0.0 0.01 0.0 0.0 0.0 0.07 0.0 0.0 0.01 0.58 6.96
Magnesium (mg) 0.025 0.0 2.292 0.0 0.0 0.065 0.001 0.142 0.0 0.44 0.142 0.0 0.838 3.945 47.34
Phosphorus (mg) 0.0 0.0 11.25 0.0 0.0 0.069 0.0 1.704 0.0 7.003 1.704 0.0 5.619 27.35 328.2
Potassium (mg) 0.0 0.25 11.146 0.0 0.0 0.467 0.01 1.704 0.111 4.913 1.704 0.417 10.548 31.27 375.24
Sodium (mg) 0.099 0.0 0.208 78.66 1258.56 0.011 48.448 0.781 0.0 5.133 0.781 0.208 12.076 1404.965 16859.58
Zinc (mg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.01 0.0 0.02 0.15 1.8
Copper (mg) 0.0 0.0 0.015 0.0 0.0 0.0 0.0 0.001 0.0 0.004 0.001 0.0 0.001 0.023 0.276
Manganese (mg) 0.0 0.0 0.071 0.0 0.0 0.019 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.092 1.104
Selenium (mcg) 0.0 0.1 3.5 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.1 0.1 0.1 5.2 62.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.32 0.0 177.429 0.0 17.857 177.429 0.0 2.07 375.105 4501.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 5.097 47.641 0.0 0.542 100.921 1211.052
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 48.564 0.0 5.133 48.564 0.0 0.592 102.869 1234.428
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.121 0.0 11.218 0.0 0.367 11.218 0.0 0.099 23.023 276.276
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.16 0.0 0.04 0.16 0.0 0.02 0.4 4.8
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 0.0 n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 0.0 0.0 0.241 0.0 0.0 0.0 12.137 0.0 0.0 0.0 14.252 171.024
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a 0.01 n/a 0.0 n/a 0.02 0.0 n/a n/a 0.07 0.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.082 0.0 0.0 0.0 0.0 0.001 0.0 0.003 0.001 0.0 0.005 0.091 1.092
Riboflavin (mg) 0.0 0.003 0.051 0.0 0.0 0.0 0.0 0.002 0.001 0.018 0.002 0.004 0.013 0.094 1.128
Niacin (mg) 0.0 0.0 0.615 0.0 0.0 0.001 0.0 0.003 0.0 0.003 0.003 0.0 0.007 0.632 7.584
Pantothenic acid (mg) 0.0 0.0 0.046 0.0 0.0 0.0 0.0 0.008 0.0 0.053 0.008 0.0 0.031 0.145 1.74
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.003 0.012 0.144
Folate (mcg) 0.0 0.0 19.063 0.0 0.0 0.007 0.0 0.213 0.0 1.723 0.213 0.0 0.197 21.416 256.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.01 0.0 0.01 0.09 1.08
Choline (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.3 0.0 9.2 1.3 0.0 0.4 13.4 160.8
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a n/a 0.014 n/a n/a 0.0 0.0 0.001 n/a 0.006 0.001 n/a 0.003 0.024 0.288
Threonine (g) n/a n/a 0.029 n/a n/a 0.0 0.0 0.003 n/a 0.021 0.003 n/a 0.009 0.065 0.78
Isoleucine (g) n/a n/a 0.038 n/a n/a 0.0 0.0 0.004 n/a 0.025 0.004 n/a 0.013 0.082 0.984
Leucine (g) n/a n/a 0.074 n/a n/a 0.0 0.0 0.006 n/a 0.04 0.006 n/a 0.021 0.146 1.752
Lysine (g) n/a n/a 0.024 n/a n/a 0.0 0.0 0.005 n/a 0.033 0.005 n/a 0.017 0.084 1.008
Methionine (g) n/a n/a 0.019 n/a n/a 0.0 0.0 0.001 n/a 0.014 0.001 n/a 0.005 0.041 0.492
Cystine (g) n/a n/a 0.023 n/a n/a 0.0 0.0 0.001 n/a 0.01 0.001 n/a 0.002 0.036 0.432
Phenylalanine (g) n/a n/a 0.054 n/a n/a 0.0 0.0 0.003 n/a 0.025 0.003 n/a 0.01 0.095 1.14
Tyrosine (g) n/a n/a 0.032 n/a n/a 0.0 0.0 0.003 n/a 0.018 0.003 n/a 0.01 0.067 0.804
Valine (g) n/a n/a 0.044 n/a n/a 0.0 0.0 0.004 n/a 0.032 0.004 n/a 0.014 0.098 1.176
Arginine (g) n/a n/a 0.044 n/a n/a 0.0 0.0 0.002 n/a 0.03 0.002 n/a 0.008 0.086 1.032
Histidine (g) n/a n/a 0.024 n/a n/a 0.0 0.0 0.001 n/a 0.011 0.001 n/a 0.006 0.044 0.528
Alanine (g) n/a n/a 0.034 n/a n/a 0.0 0.0 0.002 n/a 0.027 0.002 n/a 0.007 0.073 0.876
Aspartic acid (g) n/a n/a 0.046 n/a n/a 0.0 0.0 0.004 n/a 0.049 0.004 n/a 0.016 0.119 1.428
Glutamic acid (g) n/a n/a 0.363 n/a n/a 0.0 0.0 0.013 n/a 0.062 0.013 n/a 0.044 0.494 5.928
Glycine (g) n/a n/a 0.039 n/a n/a 0.0 0.0 0.001 n/a 0.016 0.001 n/a 0.004 0.062 0.744
Proline (g) n/a n/a 0.125 n/a n/a 0.0 0.0 0.006 n/a 0.019 0.006 n/a 0.02 0.176 2.112
Serine (g) n/a n/a 0.054 n/a n/a 0.0 0.0 0.004 n/a 0.036 0.004 n/a 0.011 0.108 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 15.51 15.265 0.0 0.345 46.385 556.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.017 0.0 0.0 0.0 0.0 3.647 0.0 0.114 3.647 0.004 0.122 7.552 90.624
Phytosterols (mg) n/a n/a n/a n/a n/a 0.028 0.0 n/a n/a n/a n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 0.0 0.0 0.009 0.0 0.0 0.0 0.0 1.492 0.0 0.14 1.492 0.006 0.076 3.216 38.592
Polyunsaturated (g) 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.216 0.0 0.05 0.216 0.01 0.172 0.706 8.472