Receta Ginger, Carrot, And Daikon Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
carrots
108.58g |
radishes
24.3g |
vinegar
45.0g |
ginger
5.58g |
garlic
5.22g |
chile sauce
14.1g |
cilantro
0.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 0.17 | 0.0 | 0.1 | 0.33 | 0.18 | 0.0 | 1.79 | 1.79 |
Total Fat (g) | 0.26 | 0.02 | 0.0 | 0.04 | 0.03 | 0.11 | 0.0 | 0.46 | 0.46 |
Carbohydrates (g) | 10.4 | 0.83 | 0.42 | 0.99 | 1.73 | 0.11 | 0.01 | 14.48 | 14.48 |
Ash (g) | 1.05 | 0.13 | n/a | 0.04 | 0.08 | 0.28 | 0.0 | 1.59 | 1.59 |
Calories (kcal) | 44.518 | 3.888 | 9.45 | 4.464 | 7.778 | 1.692 | 0.033 | 71.823 | 71.823 |
Starch (g) | 1.55 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.55 | 1.55 |
Sucrose (g) | 3.9 | 0.02 | n/a | n/a | n/a | n/a | n/a | 3.92 | 3.92 |
Glucose (dextrose) (g) | 0.64 | 0.26 | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.9 |
Fructose (g) | 0.6 | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.77 | 0.77 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 95.87 | 23.15 | 42.21 | 4.4 | 3.06 | 13.42 | 0.13 | 182.24 | 182.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.15 | 0.45 | 0.18 | 0.09 | 0.05 | 0.02 | 0.0 | 5.95 | 5.95 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 3.7 | 3.7 |
Calcium (mg) | 35.831 | 6.075 | 3.15 | 0.893 | 9.448 | 1.692 | 0.097 | 57.186 | 57.186 |
Iron (mg) | 0.33 | 0.08 | 0.09 | 0.03 | 0.09 | 0.16 | 0.0 | 0.79 | 0.79 |
Magnesium (mg) | 13.03 | 2.43 | 2.25 | 2.399 | 1.305 | 1.692 | 0.038 | 23.144 | 23.144 |
Phosphorus (mg) | 38.003 | 4.86 | 3.6 | 1.897 | 7.987 | 3.243 | 0.069 | 59.659 | 59.659 |
Potassium (mg) | 347.456 | 56.619 | 32.85 | 23.157 | 20.932 | 18.048 | 0.753 | 499.815 | 499.815 |
Sodium (mg) | 74.92 | 9.477 | 2.25 | 0.725 | 0.887 | 89.253 | 0.066 | 177.579 | 177.579 |
Zinc (mg) | 0.26 | 0.07 | 0.02 | 0.02 | 0.06 | 0.02 | 0.0 | 0.45 | 0.45 |
Copper (mg) | 0.054 | 0.012 | 0.005 | 0.013 | 0.016 | 0.011 | 0.0 | 0.111 | 0.111 |
Manganese (mg) | 0.152 | 0.017 | n/a | 0.013 | 0.087 | 0.016 | 0.001 | 0.285 | 0.285 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 1.2 | 1.2 |
Vitamin A, IU (IU) | 18139.375 | 1.701 | n/a | 0.0 | 0.47 | 231.24 | 9.751 | 18382.536 | 18382.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 906.643 | 0.0 | 0.0 | 0.0 | 0.0 | 11.562 | 0.487 | 918.692 | 918.692 |
Beta Carotene (mcg) | 8995.853 | 0.972 | 0.0 | 0.0 | 0.261 | 129.579 | 5.679 | 9132.344 | 9132.344 |
Vitamin E (mg) | 0.72 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.74 | 0.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 1.086 |
Lutein + zeaxanthin (mcg) | 277.965 | 2.43 | 0.0 | 0.0 | 0.835 | 1.41 | 1.25 | 283.89 | 283.89 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.4 | 3.6 | 0.0 | 0.3 | 1.6 | 0.6 | 0.0 | 12.6 | 12.6 |
Thiamin (mg) | 0.076 | 0.002 | 0.0 | 0.002 | 0.01 | 0.004 | 0.0 | 0.095 | 0.095 |
Riboflavin (mg) | 0.065 | 0.01 | 0.0 | 0.002 | 0.006 | 0.011 | 0.0 | 0.094 | 0.094 |
Niacin (mg) | 1.064 | 0.061 | 0.0 | 0.042 | 0.037 | 0.025 | 0.002 | 1.23 | 1.23 |
Pantothenic acid (mg) | 0.293 | 0.041 | n/a | 0.011 | 0.031 | 0.016 | 0.001 | 0.393 | 0.393 |
Vitamin B-6 (mg) | 0.152 | 0.017 | 0.0 | 0.009 | 0.065 | 0.021 | 0.0 | 0.264 | 0.264 |
Folate (mcg) | 20.63 | 6.075 | 0.0 | 0.614 | 0.157 | 0.141 | 0.09 | 27.706 | 27.706 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.6 | 1.6 | 0.0 | 1.6 | 1.2 | 0.0 | 0.0 | 14.0 | 14.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.0 | 0.141 | 0.141 |
Tryptophan (g) | 0.011 | 0.002 | n/a | 0.001 | 0.004 | 0.003 | n/a | 0.02 | 0.02 |
Threonine (g) | 0.206 | 0.005 | n/a | 0.002 | 0.008 | 0.007 | n/a | 0.229 | 0.229 |
Isoleucine (g) | 0.087 | 0.005 | n/a | 0.003 | 0.011 | 0.006 | n/a | 0.112 | 0.112 |
Leucine (g) | 0.109 | 0.007 | n/a | 0.004 | 0.016 | 0.01 | n/a | 0.146 | 0.146 |
Lysine (g) | 0.109 | 0.007 | n/a | 0.003 | 0.014 | 0.008 | n/a | 0.142 | 0.142 |
Methionine (g) | 0.022 | 0.002 | n/a | 0.001 | 0.004 | 0.003 | n/a | 0.032 | 0.032 |
Cystine (g) | 0.087 | 0.002 | n/a | 0.001 | 0.004 | 0.004 | n/a | 0.098 | 0.098 |
Phenylalanine (g) | 0.065 | 0.01 | n/a | 0.003 | 0.009 | 0.006 | n/a | 0.093 | 0.093 |
Tyrosine (g) | 0.043 | 0.002 | n/a | 0.001 | 0.004 | 0.004 | n/a | 0.055 | 0.055 |
Valine (g) | 0.076 | 0.01 | n/a | 0.004 | 0.015 | 0.008 | n/a | 0.113 | 0.113 |
Arginine (g) | 0.098 | 0.01 | n/a | 0.002 | 0.033 | 0.008 | n/a | 0.151 | 0.151 |
Histidine (g) | 0.043 | 0.002 | n/a | 0.002 | 0.006 | 0.004 | n/a | 0.058 | 0.058 |
Alanine (g) | 0.119 | 0.007 | n/a | 0.002 | 0.007 | 0.007 | n/a | 0.142 | 0.142 |
Aspartic acid (g) | 0.206 | 0.015 | n/a | 0.012 | 0.026 | 0.027 | n/a | 0.285 | 0.285 |
Glutamic acid (g) | 0.402 | 0.039 | n/a | 0.009 | 0.042 | 0.024 | n/a | 0.516 | 0.516 |
Glycine (g) | 0.054 | 0.007 | n/a | 0.002 | 0.01 | 0.007 | n/a | 0.081 | 0.081 |
Proline (g) | 0.054 | 0.005 | n/a | 0.002 | 0.005 | 0.008 | n/a | 0.075 | 0.075 |
Serine (g) | 0.054 | 0.007 | n/a | 0.003 | 0.01 | 0.007 | n/a | 0.081 | 0.081 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.043 | 0.007 | 0.0 | 0.011 | 0.005 | 0.016 | 0.0 | 0.082 | 0.082 |
Phytosterols (mg) | n/a | 1.701 | n/a | 0.837 | n/a | n/a | 0.007 | 2.545 | 2.545 |
Monounsaturated Fat (g) | 0.011 | 0.005 | 0.0 | 0.008 | 0.001 | 0.008 | 0.0 | 0.033 | 0.033 |
Polyunsaturated (g) | 0.13 | 0.012 | 0.0 | 0.008 | 0.013 | 0.056 | 0.0 | 0.22 | 0.22 |