Receta Ginger Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
honey
84.75g |
soy sauce
119.53g |
garlic
7.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.25 | 6.18 | 0.47 | 64.26 | 257.04 |
Total Fat (g) | 46.44 | 0.0 | 0.1 | 0.04 | 46.57 | 186.28 |
Carbohydrates (g) | 0.0 | 69.83 | 10.17 | 2.44 | 82.45 | 329.8 |
Ash (g) | 2.44 | 0.17 | 18.11 | 0.11 | 20.83 | 83.32 |
Calories (kcal) | 663.017 | 257.64 | 63.352 | 11.019 | 995.028 | 3980.112 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.75 | n/a | n/a | 0.75 | 3.0 |
Glucose (dextrose) (g) | n/a | 30.3 | n/a | n/a | 30.3 | 121.2 |
Fructose (g) | n/a | 34.7 | n/a | n/a | 34.7 | 138.8 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 1.22 | n/a | n/a | 1.22 | 4.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 14.49 | 84.98 | 4.33 | 307.3 | 1229.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 69.6 | 2.03 | 0.07 | 71.7 | 286.8 |
Galactose (g) | n/a | 2.63 | n/a | n/a | 2.63 | 10.52 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.0 | 0.2 | 1.3 | 5.2 |
Calcium (mg) | 33.922 | 5.085 | 20.321 | 13.385 | 72.712 | 290.848 |
Iron (mg) | 2.78 | 0.36 | 2.41 | 0.13 | 5.67 | 22.68 |
Magnesium (mg) | 61.676 | 1.695 | 40.641 | 1.849 | 105.861 | 423.444 |
Phosphorus (mg) | 453.319 | 3.39 | 131.486 | 11.314 | 599.509 | 2398.036 |
Potassium (mg) | 582.838 | 44.07 | 215.159 | 29.654 | 871.721 | 3486.884 |
Sodium (mg) | 215.866 | 3.39 | 3984.018 | 1.257 | 4204.531 | 16818.124 |
Zinc (mg) | 4.04 | 0.19 | 0.44 | 0.09 | 4.75 | 19.0 |
Copper (mg) | 0.154 | 0.034 | 0.143 | 0.022 | 0.354 | 1.416 |
Manganese (mg) | 0.062 | 0.068 | 0.502 | 0.123 | 0.755 | 3.02 |
Selenium (mcg) | 44.4 | 0.7 | 1.0 | 1.1 | 47.1 | 188.4 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 0.0 | 0.666 | 432.398 | 1729.592 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 0.0 | 129.52 | 518.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.37 | 0.37 | 1.48 |
Vitamin E (mg) | 0.93 | 0.0 | 0.0 | 0.01 | 0.93 | 3.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.183 | 1.183 | 4.732 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.4 | 0.0 | 2.3 | 7.7 | 30.8 |
Thiamin (mg) | 0.185 | 0.0 | 0.06 | 0.015 | 0.26 | 1.04 |
Riboflavin (mg) | 0.37 | 0.034 | 0.155 | 0.008 | 0.567 | 2.268 |
Niacin (mg) | 20.97 | 0.102 | 4.016 | 0.052 | 25.14 | 100.56 |
Pantothenic acid (mg) | 2.806 | 0.059 | 0.383 | 0.044 | 3.292 | 13.168 |
Vitamin B-6 (mg) | 1.079 | 0.017 | 0.203 | 0.092 | 1.391 | 5.564 |
Folate (mcg) | 18.503 | 1.695 | 19.125 | 0.222 | 39.545 | 158.18 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
Choline (mg) | 184.1 | 1.9 | 39.1 | 1.7 | 226.8 | 907.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.0 | 0.084 | 0.005 | 0.736 | 2.944 |
Threonine (g) | 2.375 | 0.0 | 0.251 | 0.012 | 2.637 | 10.548 |
Isoleucine (g) | 2.837 | 0.008 | 0.299 | 0.016 | 3.161 | 12.644 |
Leucine (g) | 4.163 | 0.008 | 0.49 | 0.023 | 4.685 | 18.74 |
Lysine (g) | 4.657 | 0.008 | 0.347 | 0.02 | 5.032 | 20.128 |
Methionine (g) | 1.511 | 0.0 | 0.096 | 0.006 | 1.613 | 6.452 |
Cystine (g) | 0.771 | 0.0 | 0.108 | 0.005 | 0.884 | 3.536 |
Phenylalanine (g) | 2.22 | 0.008 | 0.323 | 0.013 | 2.565 | 10.26 |
Tyrosine (g) | 1.85 | 0.008 | 0.227 | 0.006 | 2.092 | 8.368 |
Valine (g) | 2.775 | 0.008 | 0.311 | 0.021 | 3.116 | 12.464 |
Arginine (g) | 3.608 | 0.008 | 0.43 | 0.047 | 4.093 | 16.372 |
Histidine (g) | 1.665 | 0.0 | 0.155 | 0.008 | 1.829 | 7.316 |
Alanine (g) | 3.361 | 0.008 | 0.275 | 0.01 | 3.654 | 14.616 |
Aspartic acid (g) | 5.119 | 0.025 | 0.669 | 0.036 | 5.85 | 23.4 |
Glutamic acid (g) | 8.357 | 0.017 | 1.458 | 0.06 | 9.892 | 39.568 |
Glycine (g) | 3.762 | 0.008 | 0.275 | 0.015 | 4.06 | 16.24 |
Proline (g) | 2.806 | 0.076 | 0.454 | 0.007 | 3.344 | 13.376 |
Serine (g) | 2.035 | 0.008 | 0.359 | 0.014 | 2.416 | 9.664 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.0 | 0.012 | 0.007 | 13.31 | 53.24 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.243 | 0.0 | 0.012 | 0.001 | 19.256 | 77.024 |
Polyunsaturated (g) | 9.961 | 0.0 | 0.048 | 0.018 | 10.027 | 40.108 |