Receta Ginger Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c -ish of ginger (I cheated and bought one of those tubes of grated ginger. It was soooo much easier then grating it by hand and it came out to a little less then 1/2 c)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
308.38g
honey
84.75g
soy sauce
119.53g
garlic
7.4g
Total Per Serving Total for Recipe
Protein (g) 57.36 0.25 6.18 0.47 64.26 257.04
Total Fat (g) 46.44 0.0 0.1 0.04 46.57 186.28
Carbohydrates (g) 0.0 69.83 10.17 2.44 82.45 329.8
Ash (g) 2.44 0.17 18.11 0.11 20.83 83.32
Calories (kcal) 663.017 257.64 63.352 11.019 995.028 3980.112
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.75 n/a n/a 0.75 3.0
Glucose (dextrose) (g) n/a 30.3 n/a n/a 30.3 121.2
Fructose (g) n/a 34.7 n/a n/a 34.7 138.8
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.22 n/a n/a 1.22 4.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 14.49 84.98 4.33 307.3 1229.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 69.6 2.03 0.07 71.7 286.8
Galactose (g) n/a 2.63 n/a n/a 2.63 10.52
Dietary Fiber (g) 0.0 0.2 1.0 0.2 1.3 5.2
Calcium (mg) 33.922 5.085 20.321 13.385 72.712 290.848
Iron (mg) 2.78 0.36 2.41 0.13 5.67 22.68
Magnesium (mg) 61.676 1.695 40.641 1.849 105.861 423.444
Phosphorus (mg) 453.319 3.39 131.486 11.314 599.509 2398.036
Potassium (mg) 582.838 44.07 215.159 29.654 871.721 3486.884
Sodium (mg) 215.866 3.39 3984.018 1.257 4204.531 16818.124
Zinc (mg) 4.04 0.19 0.44 0.09 4.75 19.0
Copper (mg) 0.154 0.034 0.143 0.022 0.354 1.416
Manganese (mg) 0.062 0.068 0.502 0.123 0.755 3.02
Selenium (mcg) 44.4 0.7 1.0 1.1 47.1 188.4
Vitamin A, IU (IU) 431.732 0.0 0.0 0.666 432.398 1729.592
Retinol (mcg) 126.436 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.0 0.0 129.52 518.08
Beta Carotene (mcg) 0.0 0.0 0.0 0.37 0.37 1.48
Vitamin E (mg) 0.93 0.0 0.0 0.01 0.93 3.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.183 1.183 4.732
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.4 0.0 2.3 7.7 30.8
Thiamin (mg) 0.185 0.0 0.06 0.015 0.26 1.04
Riboflavin (mg) 0.37 0.034 0.155 0.008 0.567 2.268
Niacin (mg) 20.97 0.102 4.016 0.052 25.14 100.56
Pantothenic acid (mg) 2.806 0.059 0.383 0.044 3.292 13.168
Vitamin B-6 (mg) 1.079 0.017 0.203 0.092 1.391 5.564
Folate (mcg) 18.503 1.695 19.125 0.222 39.545 158.18
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 1.9 39.1 1.7 226.8 907.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 0.084 0.005 0.736 2.944
Threonine (g) 2.375 0.0 0.251 0.012 2.637 10.548
Isoleucine (g) 2.837 0.008 0.299 0.016 3.161 12.644
Leucine (g) 4.163 0.008 0.49 0.023 4.685 18.74
Lysine (g) 4.657 0.008 0.347 0.02 5.032 20.128
Methionine (g) 1.511 0.0 0.096 0.006 1.613 6.452
Cystine (g) 0.771 0.0 0.108 0.005 0.884 3.536
Phenylalanine (g) 2.22 0.008 0.323 0.013 2.565 10.26
Tyrosine (g) 1.85 0.008 0.227 0.006 2.092 8.368
Valine (g) 2.775 0.008 0.311 0.021 3.116 12.464
Arginine (g) 3.608 0.008 0.43 0.047 4.093 16.372
Histidine (g) 1.665 0.0 0.155 0.008 1.829 7.316
Alanine (g) 3.361 0.008 0.275 0.01 3.654 14.616
Aspartic acid (g) 5.119 0.025 0.669 0.036 5.85 23.4
Glutamic acid (g) 8.357 0.017 1.458 0.06 9.892 39.568
Glycine (g) 3.762 0.008 0.275 0.015 4.06 16.24
Proline (g) 2.806 0.076 0.454 0.007 3.344 13.376
Serine (g) 2.035 0.008 0.359 0.014 2.416 9.664
Cholesterol (mg) 231.285 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.0 0.012 0.007 13.31 53.24
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 19.243 0.0 0.012 0.001 19.256 77.024
Polyunsaturated (g) 9.961 0.0 0.048 0.018 10.027 40.108