Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red chilli powder - 1 teaspoon
Salt - to taste
To Marinate :
Turmeric Powder - 1 teaspoon
Ginger paste - 1 teaspoon
Salt - To taste
GINGER CHICKEN RECIPE | HOW TO MAKE GINGER CHICKEN -INDIAN STYLE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes puree
62.5g 		chili
0.0g 		ginger
1.86g 		salt
0.0g 		oil
9.0g 		chicken
170.0g 		turmeric
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.03 n/a 0.03 n/a 0.0 31.62 n/a n/a 32.69 32.69
Total Fat (g) 0.13 n/a 0.01 n/a 9.0 25.6 n/a n/a 34.75 34.75
Carbohydrates (g) 5.61 n/a 0.33 n/a 0.0 0.0 n/a n/a 5.94 5.94
Ash (g) 0.8 n/a 0.01 n/a 0.0 1.34 n/a n/a 2.16 2.16
Calories (kcal) 23.75 n/a 1.488 n/a 79.56 365.5 n/a n/a 470.298 470.298
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.53 n/a n/a n/a n/a n/a n/a n/a 1.53 1.53
Fructose (g) 1.49 n/a n/a n/a n/a n/a n/a n/a 1.49 1.49
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 54.93 n/a 1.47 n/a 0.0 112.18 n/a n/a 168.58 168.58
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.02 n/a 0.03 n/a 0.0 0.0 n/a n/a 3.05 3.05
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.2 1.2
Calcium (mg) 11.25 n/a 0.298 n/a 0.0 18.7 n/a n/a 30.248 30.248
Iron (mg) 1.11 n/a 0.01 n/a 0.0 1.53 n/a n/a 2.66 2.66
Magnesium (mg) 14.375 n/a 0.8 n/a 0.0 34.0 n/a n/a 49.175 49.175
Phosphorus (mg) 25.0 n/a 0.632 n/a 0.0 249.9 n/a n/a 275.532 275.532
Potassium (mg) 274.375 n/a 7.719 n/a 0.0 321.3 n/a n/a 603.394 603.394
Sodium (mg) 249.375 n/a 0.242 n/a 0.0 119.0 n/a n/a 368.617 368.617
Zinc (mg) 0.23 n/a 0.01 n/a 0.0 2.23 n/a n/a 2.46 2.46
Copper (mg) 0.181 n/a 0.004 n/a 0.0 0.085 n/a n/a 0.271 0.271
Manganese (mg) 0.106 n/a 0.004 n/a n/a 0.034 n/a n/a 0.145 0.145
Selenium (mcg) 0.4 n/a 0.0 n/a 0.0 24.5 n/a n/a 24.9 24.9
Vitamin A, IU (IU) 318.75 n/a 0.0 n/a 0.0 238.0 n/a n/a 556.75 556.75
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 69.7 n/a n/a 69.7 69.7
Vitamin A, RAE (mcg_RAE) 16.25 n/a 0.0 n/a 0.0 71.4 n/a n/a 87.65 87.65
Beta Carotene (mcg) 191.25 n/a 0.0 n/a 0.0 0.0 n/a n/a 191.25 191.25
Vitamin E (mg) 1.23 n/a 0.0 n/a 0.83 0.51 n/a n/a 2.57 2.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 13596.25 n/a 0.0 n/a 0.0 0.0 n/a n/a 13596.25 13596.25
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.6 n/a 0.1 n/a 0.0 2.7 n/a n/a 9.4 9.4
Thiamin (mg) 0.019 n/a 0.001 n/a 0.0 0.102 n/a n/a 0.121 0.121
Riboflavin (mg) 0.05 n/a 0.001 n/a 0.0 0.204 n/a n/a 0.255 0.255
Niacin (mg) 0.919 n/a 0.014 n/a 0.0 11.56 n/a n/a 12.493 12.493
Pantothenic acid (mg) 0.275 n/a 0.004 n/a 0.0 1.547 n/a n/a 1.826 1.826
Vitamin B-6 (mg) 0.081 n/a 0.003 n/a 0.0 0.595 n/a n/a 0.679 0.679
Folate (mcg) 6.875 n/a 0.205 n/a 0.0 10.2 n/a n/a 17.28 17.28
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.53 n/a n/a 0.53 0.53
Choline (mg) 11.0 n/a 0.5 n/a n/a 101.5 n/a n/a 113.0 113.0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 n/a 0.0 0.357 n/a n/a 0.363 0.363
Threonine (g) 0.025 n/a 0.001 n/a 0.0 1.309 n/a n/a 1.335 1.335
Isoleucine (g) 0.019 n/a 0.001 n/a 0.0 1.564 n/a n/a 1.584 1.584
Leucine (g) 0.031 n/a 0.001 n/a 0.0 2.295 n/a n/a 2.328 2.328
Lysine (g) 0.031 n/a 0.001 n/a 0.0 2.567 n/a n/a 2.599 2.599
Methionine (g) 0.006 n/a 0.0 n/a 0.0 0.833 n/a n/a 0.839 0.839
Cystine (g) 0.006 n/a 0.0 n/a 0.0 0.425 n/a n/a 0.431 0.431
Phenylalanine (g) 0.025 n/a 0.001 n/a 0.0 1.224 n/a n/a 1.25 1.25
Tyrosine (g) 0.013 n/a 0.0 n/a 0.0 1.02 n/a n/a 1.033 1.033
Valine (g) 0.019 n/a 0.001 n/a 0.0 1.53 n/a n/a 1.55 1.55
Arginine (g) 0.019 n/a 0.001 n/a 0.0 1.989 n/a n/a 2.008 2.008
Histidine (g) 0.019 n/a 0.001 n/a 0.0 0.918 n/a n/a 0.937 0.937
Alanine (g) 0.031 n/a 0.001 n/a 0.0 1.853 n/a n/a 1.885 1.885
Aspartic acid (g) 0.175 n/a 0.004 n/a 0.0 2.822 n/a n/a 3.001 3.001
Glutamic acid (g) 0.506 n/a 0.003 n/a 0.0 4.607 n/a n/a 5.116 5.116
Glycine (g) 0.019 n/a 0.001 n/a 0.0 2.074 n/a n/a 2.093 2.093
Proline (g) 0.025 n/a 0.001 n/a 0.0 1.547 n/a n/a 1.573 1.573
Serine (g) 0.025 n/a 0.001 n/a 0.0 1.122 n/a n/a 1.148 1.148
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 127.5 n/a n/a 127.5 127.5
Trans Fat (g) n/a n/a n/a n/a 0.232 n/a n/a n/a 0.232 0.232
Saturated Fat (g) 0.019 n/a 0.004 n/a 0.669 7.327 n/a n/a 8.018 8.018
Phytosterols (mg) n/a n/a 0.279 n/a 22.5 n/a n/a n/a 22.779 22.779
Monounsaturated Fat (g) 0.019 n/a 0.003 n/a 2.046 10.608 n/a n/a 12.675 12.675
Polyunsaturated (g) 0.056 n/a 0.003 n/a 5.863 5.491 n/a n/a 11.413 11.413