Receta Ginger Cranberry Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce cranberry apple juice
2 T ginger syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger ale
355.0g 		grenadine syrup
6.7g 		ginger root
22.32g 		water
237.0g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 0.41 0.0 0.0 0.76 0.76
Total Fat (g) 0.0 0.0 0.17 0.0 0.0 0.17 0.17
Carbohydrates (g) 0.0 4.48 3.97 0.0 99.98 108.43 108.43
Ash (g) n/a 0.05 0.17 0.24 0.0 0.46 0.46
Calories (kcal) 0.0 17.956 17.856 0.0 387.0 422.812 422.812
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 354.29 2.17 17.61 236.76 0.03 610.86 610.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.12 0.38 0.0 99.91 103.41 103.41
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Calcium (mg) 14.2 0.402 3.571 7.11 1.0 26.283 26.283
Iron (mg) 0.14 0.0 0.13 0.0 0.01 0.29 0.29
Magnesium (mg) 3.55 0.268 9.598 2.37 0.0 15.786 15.786
Phosphorus (mg) 0.0 0.268 7.589 0.0 0.0 7.857 7.857
Potassium (mg) 7.1 1.876 92.628 0.0 2.0 103.604 103.604
Sodium (mg) 21.3 1.809 2.902 9.48 0.0 35.491 35.491
Zinc (mg) 0.0 0.01 0.08 0.02 0.0 0.11 0.11
Copper (mg) 0.107 0.002 0.051 0.024 0.0 0.184 0.184
Manganese (mg) n/a n/a 0.051 0.0 0.0 0.051 0.051
Selenium (mcg) 0.0 0.0 0.2 0.0 0.6 0.8 0.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.06 0.0 0.0 0.06 0.06
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.0 1.1 1.1
Thiamin (mg) 0.0 0.0 0.007 0.0 0.0 0.007 0.007
Riboflavin (mg) 0.0 0.001 0.007 0.0 0.02 0.027 0.027
Niacin (mg) 0.0 0.0 0.167 0.0 0.0 0.167 0.167
Pantothenic acid (mg) n/a n/a 0.045 0.0 0.0 0.045 0.045
Vitamin B-6 (mg) 0.0 0.0 0.036 0.0 0.0 0.036 0.036
Folate (mcg) 0.0 0.0 2.455 0.0 0.0 2.455 2.455
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 6.4 0.0 0.0 6.4 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.002 0.002
Threonine (g) n/a n/a 0.009 n/a n/a 0.009 0.009
Isoleucine (g) n/a n/a 0.011 n/a n/a 0.011 0.011
Leucine (g) n/a n/a 0.016 n/a n/a 0.016 0.016
Lysine (g) n/a n/a 0.013 n/a n/a 0.013 0.013
Methionine (g) n/a n/a 0.002 n/a n/a 0.002 0.002
Cystine (g) n/a n/a 0.002 n/a n/a 0.002 0.002
Phenylalanine (g) n/a n/a 0.011 n/a n/a 0.011 0.011
Tyrosine (g) n/a n/a 0.004 n/a n/a 0.004 0.004
Valine (g) n/a n/a 0.016 n/a n/a 0.016 0.016
Arginine (g) n/a n/a 0.009 n/a n/a 0.009 0.009
Histidine (g) n/a n/a 0.007 n/a n/a 0.007 0.007
Alanine (g) n/a n/a 0.007 n/a n/a 0.007 0.007
Aspartic acid (g) n/a n/a 0.047 n/a n/a 0.047 0.047
Glutamic acid (g) n/a n/a 0.036 n/a n/a 0.036 0.036
Glycine (g) n/a n/a 0.009 n/a n/a 0.009 0.009
Proline (g) n/a n/a 0.009 n/a n/a 0.009 0.009
Serine (g) n/a n/a 0.011 n/a n/a 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.045 0.0 0.0 0.045 0.045
Phytosterols (mg) n/a n/a 3.348 n/a n/a 3.348 3.348
Monounsaturated Fat (g) 0.0 0.0 0.033 0.0 0.0 0.033 0.033
Polyunsaturated (g) 0.0 0.0 0.033 0.0 0.0 0.033 0.033