Receta Ginger Dip For Fruit - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream cheese
0.0g 		yogurt
122.5g 		honey
42.38g 		ginger root
1.86g 		pineapple
127.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.25 0.13 0.03 0.44 4.86 9.72
Total Fat (g) n/a 3.98 0.0 0.01 0.14 4.13 8.26
Carbohydrates (g) n/a 5.71 34.92 0.33 25.65 66.61 133.22
Ash (g) n/a 0.88 0.08 0.01 0.43 1.41 2.82
Calories (kcal) n/a 74.725 128.82 1.488 99.06 304.093 608.186
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.38 n/a 2.79 3.17 6.34
Glucose (dextrose) (g) n/a n/a 15.15 n/a 9.53 24.67 49.34
Fructose (g) n/a n/a 17.35 n/a 9.14 26.49 52.98
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.61 n/a n/a 0.61 1.22
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 107.68 7.25 1.47 100.32 216.71 433.42
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 5.71 34.8 0.03 21.46 62.0 124.0
Galactose (g) n/a n/a 1.31 n/a n/a 1.31 2.62
Dietary Fiber (g) n/a 0.0 0.1 0.0 1.0 1.1 2.2
Calcium (mg) n/a 148.225 2.543 0.298 17.78 168.845 337.69
Iron (mg) n/a 0.06 0.18 0.01 0.48 0.73 1.46
Magnesium (mg) n/a 14.7 0.848 0.8 20.32 36.667 73.334
Phosphorus (mg) n/a 116.375 1.695 0.632 8.89 127.592 255.184
Potassium (mg) n/a 189.875 22.035 7.719 132.08 351.709 703.418
Sodium (mg) n/a 56.35 1.695 0.242 1.27 59.557 119.114
Zinc (mg) n/a 0.72 0.09 0.01 0.15 0.97 1.94
Copper (mg) n/a 0.012 0.017 0.004 0.127 0.16 0.32
Manganese (mg) n/a 0.0 0.034 0.004 1.372 1.41 2.82
Selenium (mcg) n/a 2.7 0.3 0.0 0.5 3.6 7.2
Vitamin A, IU (IU) n/a 121.275 0.0 0.0 17.78 139.055 278.11
Retinol (mcg) n/a 33.075 0.0 0.0 0.0 33.075 66.15
Vitamin A, RAE (mcg_RAE) n/a 33.075 0.0 0.0 1.27 34.345 68.69
Beta Carotene (mcg) n/a 6.125 0.0 0.0 10.16 16.285 32.57
Vitamin E (mg) n/a 0.07 0.0 0.0 0.01 0.09 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.6 0.2 0.1 9.4 10.3 20.6
Thiamin (mg) n/a 0.037 0.0 0.001 0.114 0.152 0.304
Riboflavin (mg) n/a 0.172 0.017 0.001 0.038 0.227 0.454
Niacin (mg) n/a 0.098 0.051 0.014 0.368 0.531 1.062
Pantothenic acid (mg) n/a 0.478 0.03 0.004 0.127 0.638 1.276
Vitamin B-6 (mg) n/a 0.037 0.008 0.003 0.089 0.137 0.274
Folate (mcg) n/a 8.575 0.848 0.205 6.35 15.977 31.954
Vitamin B-12 (mcg) n/a 0.45 0.0 0.0 0.0 0.45 0.9
Choline (mg) n/a 18.6 0.9 0.5 4.8 24.9 49.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.025 0.0 0.0 0.013 0.037 0.074
Threonine (g) n/a 0.172 0.0 0.001 0.013 0.185 0.37
Isoleucine (g) n/a 0.233 0.004 0.001 0.013 0.251 0.502
Leucine (g) n/a 0.429 0.004 0.001 0.013 0.447 0.894
Lysine (g) n/a 0.38 0.004 0.001 0.025 0.411 0.822
Methionine (g) n/a 0.123 0.0 0.0 0.013 0.135 0.27
Cystine (g) n/a 0.037 0.0 0.0 0.0 0.037 0.074
Phenylalanine (g) n/a 0.233 0.004 0.001 0.013 0.251 0.502
Tyrosine (g) n/a 0.221 0.004 0.0 0.013 0.238 0.476
Valine (g) n/a 0.355 0.004 0.001 0.013 0.373 0.746
Arginine (g) n/a 0.123 0.004 0.001 0.013 0.14 0.28
Histidine (g) n/a 0.11 0.0 0.001 0.013 0.124 0.248
Alanine (g) n/a 0.184 0.004 0.001 0.025 0.214 0.428
Aspartic acid (g) n/a 0.343 0.013 0.004 0.102 0.461 0.922
Glutamic acid (g) n/a 0.833 0.008 0.003 0.051 0.895 1.79
Glycine (g) n/a 0.098 0.004 0.001 0.013 0.116 0.232
Proline (g) n/a 0.502 0.038 0.001 0.013 0.554 1.108
Serine (g) n/a 0.27 0.004 0.001 0.025 0.3 0.6
Cholesterol (mg) n/a 15.925 0.0 0.0 0.0 15.925 31.85
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.573 0.0 0.004 0.013 2.589 5.178
Phytosterols (mg) n/a n/a n/a 0.279 n/a 0.279 0.558
Monounsaturated Fat (g) n/a 1.09 0.0 0.003 0.013 1.106 2.212
Polyunsaturated (g) n/a 0.11 0.0 0.003 0.051 0.164 0.328