Receta Ginger Fried Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Thumb-size piece fresh ginger, peeled and Shredded (see note)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	sirloin steak 55.0g	onion 49.5g	garlic 1.31g	soy sauce 5.3g	sauce 5.21g	soy sauce 2.65g	sherry 2.46g	sugar 1.05g	sesame oil 1.13g	salt 0.75g	pepper 0.27g	baking powder 0.57g	cornstarch 2.67g	water 7.4g	Total Per Serving	Total for Recipe
Protein (g)	11.16	0.54	0.08	0.33	0.08	0.17	0.0	0.0	0.0	0.0	0.03	0.0	0.01	0.0	12.41	24.82
Total Fat (g)	6.99	0.05	0.01	0.0	0.11	0.0	0.0	0.0	1.13	0.0	0.01	0.0	0.0	0.0	8.3	16.6
Carbohydrates (g)	0.0	4.62	0.43	0.4	0.38	0.2	0.34	1.05	0.0	0.0	0.17	0.0	2.43	0.0	10.03	20.06
Ash (g)	0.57	0.17	0.02	0.81	n/a	0.41	n/a	0.0	0.0	0.75	0.01	0.21	0.0	0.01	2.96	5.92
Calories (kcal)	110.548	19.8	1.944	2.809	2.605	1.405	3.936	4.064	9.945	0.0	0.676	0.0	10.154	0.0	167.885	335.77
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.49	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.49	0.98
Glucose (dextrose) (g)	n/a	0.98	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	1.96
Fructose (g)	n/a	0.64	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.64	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.8
Water (g)	36.35	44.11	0.76	3.75	4.57	1.88	1.73	0.0	0.0	0.0	0.03	0.0	0.22	7.39	100.8	201.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.1	0.01	0.09	0.22	0.05	0.19	1.05	0.0	0.0	0.0	0.0	0.0	0.0	3.71	7.42
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	1.1	2.2
Calcium (mg)	13.2	11.385	2.362	1.007	1.824	0.504	0.197	0.011	0.0	0.18	1.158	0.0	0.053	0.222	32.101	64.202
Iron (mg)	0.81	0.1	0.02	0.1	0.06	0.05	0.01	0.0	0.0	0.0	0.08	0.0	0.01	0.0	1.25	2.5
Magnesium (mg)	11.55	4.95	0.326	2.279	0.886	1.14	0.221	0.0	0.0	0.008	0.514	0.0	0.08	0.074	22.027	44.054
Phosphorus (mg)	102.848	14.355	1.997	6.625	1.98	3.313	0.221	0.0	0.0	0.0	0.458	0.0	0.346	0.0	132.143	264.286
Potassium (mg)	173.247	72.27	5.233	11.501	17.766	5.751	2.263	0.021	0.0	0.06	3.336	0.0	0.08	0.0	291.528	583.056
Sodium (mg)	28.599	1.98	0.222	298.761	8.076	149.381	0.221	0.0	0.0	290.685	0.117	157.32	0.24	0.296	935.897	1871.794
Zinc (mg)	1.95	0.08	0.02	0.03	0.01	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.12	4.24
Copper (mg)	0.038	0.02	0.004	0.005	0.006	0.003	0.001	0.0	0.0	0.0	0.003	0.0	0.001	0.001	0.083	0.166
Manganese (mg)	0.005	0.064	0.022	0.022	n/a	0.011	n/a	0.0	n/a	0.001	0.015	0.0	0.001	0.0	0.142	0.284
Selenium (mcg)	12.6	0.2	0.2	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	13.2	26.4
Vitamin A, IU (IU)	0.0	0.99	0.117	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.792	0.0	0.0	0.0	1.9	3.8
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.886	0.0	0.0	0.0	0.0	0.0	0.04	0.0	0.0	0.0	0.925	1.85
Beta Carotene (mcg)	0.0	0.495	0.065	0.0	10.681	0.0	0.0	0.0	0.0	0.0	0.413	0.0	0.0	0.0	11.654	23.308
Vitamin E (mg)	0.2	0.01	0.0	0.0	0.07	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.29	0.58
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	263.782	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	263.798	527.596
Lutein + zeaxanthin (mcg)	0.0	1.98	0.209	0.0	13.754	0.0	0.0	0.0	0.0	0.0	0.543	0.0	0.0	0.0	16.486	32.972
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.01	0.02
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.7	0.4	0.0	0.9	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	5.0	10.0
Thiamin (mg)	0.033	0.025	0.003	0.002	0.003	0.001	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.066	0.132
Riboflavin (mg)	0.055	0.015	0.001	0.009	0.005	0.005	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.0	0.091	0.182
Niacin (mg)	3.294	0.059	0.009	0.117	0.057	0.058	0.005	0.0	0.0	0.0	0.003	0.0	0.0	0.0	3.603	7.206
Pantothenic acid (mg)	0.319	0.059	0.008	0.016	n/a	0.008	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.41	0.82
Vitamin B-6 (mg)	0.302	0.059	0.016	0.008	0.008	0.004	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.0	0.399	0.798
Folate (mcg)	6.05	9.405	0.039	0.742	0.729	0.371	0.0	0.0	0.0	0.0	0.027	0.0	0.0	0.0	17.363	34.726
Vitamin B-12 (mcg)	0.58	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.58	1.16
Choline (mg)	46.6	3.0	0.3	1.0	0.6	0.5	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	52.2	104.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.071	0.005	0.001	0.005	n/a	0.002	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.085	0.17
Threonine (g)	0.445	0.01	0.002	0.013	n/a	0.007	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.478	0.956
Isoleucine (g)	0.506	0.005	0.003	0.016	n/a	0.008	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.538	1.076
Leucine (g)	0.891	0.015	0.004	0.027	n/a	0.013	n/a	n/a	0.0	0.0	n/a	n/a	0.001	n/a	0.951	1.902
Lysine (g)	0.946	0.02	0.004	0.019	n/a	0.01	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.998	1.996
Methionine (g)	0.291	0.0	0.001	0.005	n/a	0.002	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.3	0.6
Cystine (g)	0.143	0.0	0.001	0.006	n/a	0.003	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.153	0.306
Phenylalanine (g)	0.44	0.015	0.002	0.017	n/a	0.009	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.484	0.968
Tyrosine (g)	0.357	0.005	0.001	0.012	n/a	0.006	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.382	0.764
Valine (g)	0.555	0.01	0.004	0.016	n/a	0.008	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.594	1.188
Arginine (g)	0.72	0.05	0.008	0.023	n/a	0.011	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.813	1.626
Histidine (g)	0.357	0.005	0.001	0.008	n/a	0.004	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.377	0.754
Alanine (g)	0.676	0.01	0.002	0.015	n/a	0.007	n/a	n/a	0.0	0.0	n/a	n/a	0.001	n/a	0.711	1.422
Aspartic acid (g)	1.017	0.045	0.006	0.036	n/a	0.018	n/a	n/a	0.0	0.0	n/a	n/a	0.001	n/a	1.122	2.244
Glutamic acid (g)	1.677	0.129	0.011	0.078	n/a	0.039	n/a	n/a	0.0	0.0	n/a	n/a	0.001	n/a	1.936	3.872
Glycine (g)	0.682	0.015	0.003	0.015	n/a	0.007	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.722	1.444
Proline (g)	0.533	0.005	0.001	0.024	n/a	0.012	n/a	n/a	0.0	0.0	n/a	n/a	0.001	n/a	0.577	1.154
Serine (g)	0.44	0.01	0.002	0.019	n/a	0.01	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.481	0.962
Cholesterol (mg)	25.85	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	25.85	51.7
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.821	0.02	0.001	0.001	0.016	0.0	0.0	0.0	0.16	0.0	0.003	0.0	0.0	0.0	3.021	6.042
Phytosterols (mg)	n/a	7.425	n/a	n/a	n/a	n/a	n/a	n/a	9.731	0.0	0.244	n/a	n/a	n/a	17.4	34.8
Monounsaturated Fat (g)	2.992	0.005	0.0	0.001	0.043	0.0	0.0	0.0	0.447	0.0	0.003	0.0	0.001	0.0	3.49	6.98
Polyunsaturated (g)	0.264	0.01	0.003	0.001	0.048	0.001	0.0	0.0	0.469	0.0	0.003	0.0	0.001	0.0	0.8	1.6