Receta Ginger Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	ginger 23.25g	eggs 55.0g	soy sauce 4.0g	bird 0.0g	sesame oil 17.0g	pepper 0.0g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.42	6.92	0.25	n/a	0.0	n/a	n/a	7.59	30.36
Total Fat (g)	0.17	5.47	0.0	n/a	17.0	n/a	n/a	22.64	90.56
Carbohydrates (g)	4.13	0.42	0.3	n/a	0.0	n/a	n/a	4.86	19.44
Ash (g)	0.18	0.47	0.61	n/a	0.0	n/a	n/a	1.26	5.04
Calories (kcal)	18.6	78.65	2.12	n/a	150.28	n/a	n/a	249.65	998.6
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Glucose (dextrose) (g)	n/a	0.12	n/a	n/a	n/a	n/a	n/a	0.12	0.48
Fructose (g)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Lactose (g)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Maltose (g)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	18.34	41.71	2.83	n/a	0.0	n/a	n/a	62.88	251.52
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.4	0.42	0.07	n/a	0.0	n/a	n/a	0.89	3.56
Galactose (g)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Dietary Fiber (g)	0.5	0.0	0.0	n/a	0.0	n/a	n/a	0.5	2.0
Calcium (mg)	3.72	29.15	0.76	n/a	0.0	n/a	n/a	33.63	134.52
Iron (mg)	0.14	1.01	0.08	n/a	0.0	n/a	n/a	1.22	4.88
Magnesium (mg)	9.998	6.6	1.72	n/a	0.0	n/a	n/a	18.318	73.272
Phosphorus (mg)	7.905	105.05	5.0	n/a	0.0	n/a	n/a	117.955	471.82
Potassium (mg)	96.488	73.7	8.68	n/a	0.0	n/a	n/a	178.868	715.472
Sodium (mg)	3.023	77.0	225.48	n/a	0.0	n/a	n/a	305.503	1222.012
Zinc (mg)	0.08	0.61	0.02	n/a	0.0	n/a	n/a	0.71	2.84
Copper (mg)	0.053	0.055	0.004	n/a	0.0	n/a	n/a	0.112	0.448
Manganese (mg)	0.053	0.022	0.017	n/a	n/a	n/a	n/a	0.092	0.368
Selenium (mcg)	0.2	17.4	0.0	n/a	0.0	n/a	n/a	17.6	70.4
Vitamin A, IU (IU)	0.0	267.85	0.0	n/a	0.0	n/a	n/a	267.85	1071.4
Retinol (mcg)	0.0	76.45	0.0	n/a	0.0	n/a	n/a	76.45	305.8
Vitamin A, RAE (mcg_RAE)	0.0	77.0	0.0	n/a	0.0	n/a	n/a	77.0	308.0
Beta Carotene (mcg)	0.0	5.5	0.0	n/a	0.0	n/a	n/a	5.5	22.0
Vitamin E (mg)	0.06	0.53	0.0	n/a	0.24	n/a	n/a	0.83	3.32
Vitamin D (IU)	n/a	19.25	n/a	n/a	n/a	n/a	n/a	19.25	77.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	182.05	0.0	n/a	0.0	n/a	n/a	182.05	728.2
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.28	n/a	n/a	n/a	n/a	n/a	0.28	1.12
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	1.2	0.0	0.0	n/a	0.0	n/a	n/a	1.2	4.8
Thiamin (mg)	0.007	0.039	0.001	n/a	0.0	n/a	n/a	0.047	0.188
Riboflavin (mg)	0.007	0.264	0.007	n/a	0.0	n/a	n/a	0.278	1.112
Niacin (mg)	0.174	0.039	0.088	n/a	0.0	n/a	n/a	0.301	1.204
Pantothenic acid (mg)	0.047	0.792	0.012	n/a	0.0	n/a	n/a	0.851	3.404
Vitamin B-6 (mg)	0.037	0.077	0.006	n/a	0.0	n/a	n/a	0.12	0.48
Folate (mcg)	2.558	25.85	0.56	n/a	0.0	n/a	n/a	28.968	115.872
Vitamin B-12 (mcg)	0.0	0.71	0.0	n/a	0.0	n/a	n/a	0.71	2.84
Choline (mg)	6.7	138.1	0.7	n/a	0.0	n/a	n/a	145.6	582.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.002	0.094	0.004	n/a	0.0	n/a	n/a	0.099	0.396
Threonine (g)	0.009	0.308	0.01	n/a	0.0	n/a	n/a	0.327	1.308
Isoleucine (g)	0.012	0.369	0.012	n/a	0.0	n/a	n/a	0.392	1.568
Leucine (g)	0.016	0.6	0.02	n/a	0.0	n/a	n/a	0.636	2.544
Lysine (g)	0.014	0.501	0.014	n/a	0.0	n/a	n/a	0.529	2.116
Methionine (g)	0.002	0.209	0.004	n/a	0.0	n/a	n/a	0.215	0.86
Cystine (g)	0.002	0.149	0.004	n/a	0.0	n/a	n/a	0.155	0.62
Phenylalanine (g)	0.012	0.374	0.013	n/a	0.0	n/a	n/a	0.399	1.596
Tyrosine (g)	0.005	0.275	0.009	n/a	0.0	n/a	n/a	0.289	1.156
Valine (g)	0.016	0.473	0.012	n/a	0.0	n/a	n/a	0.502	2.008
Arginine (g)	0.009	0.451	0.017	n/a	0.0	n/a	n/a	0.478	1.912
Histidine (g)	0.007	0.171	0.006	n/a	0.0	n/a	n/a	0.184	0.736
Alanine (g)	0.007	0.407	0.011	n/a	0.0	n/a	n/a	0.425	1.7
Aspartic acid (g)	0.049	0.732	0.027	n/a	0.0	n/a	n/a	0.807	3.228
Glutamic acid (g)	0.037	0.924	0.059	n/a	0.0	n/a	n/a	1.02	4.08
Glycine (g)	0.009	0.237	0.011	n/a	0.0	n/a	n/a	0.257	1.028
Proline (g)	0.009	0.281	0.018	n/a	0.0	n/a	n/a	0.308	1.232
Serine (g)	0.012	0.534	0.014	n/a	0.0	n/a	n/a	0.56	2.24
Cholesterol (mg)	0.0	232.65	0.0	n/a	0.0	n/a	n/a	232.65	930.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.047	1.705	0.0	n/a	2.414	n/a	n/a	4.166	16.664
Phytosterols (mg)	3.488	n/a	n/a	n/a	147.05	n/a	n/a	150.538	602.152
Monounsaturated Fat (g)	0.035	2.096	0.0	n/a	6.749	n/a	n/a	8.88	35.52
Polyunsaturated (g)	0.035	0.748	0.001	n/a	7.089	n/a	n/a	7.873	31.492