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Receta Ginger fruit compote: a recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 12-ounce bottle ginger beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dessert
540.0g 		water
237.0g 		fruit
295.74g 		Total Per Serving Total for Recipe
Protein (g) 6.59 0.0 1.36 7.95 7.95
Total Fat (g) 0.0 0.0 0.3 0.3 0.3
Carbohydrates (g) 76.63 0.0 43.33 119.95 119.95
Ash (g) n/a 0.24 0.56 0.8 0.8
Calories (kcal) 334.8 0.0 168.572 503.372 503.372
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 0.09 0.09
Glucose (dextrose) (g) n/a n/a 16.24 16.24 16.24
Fructose (g) n/a n/a 14.34 14.34 14.34
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 2.6 2.6 2.6
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 455.71 236.76 250.2 942.67 942.67
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 72.85 0.0 33.27 106.12 106.12
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.7 4.7 4.7
Calcium (mg) 16.2 7.11 14.787 38.097 38.097
Iron (mg) 0.11 0.0 0.92 1.02 1.02
Magnesium (mg) 5.4 2.37 14.787 22.557 22.557
Phosphorus (mg) 118.8 0.0 35.489 154.289 154.289
Potassium (mg) 5.4 0.0 263.209 268.609 268.609
Sodium (mg) 405.0 9.48 14.787 429.267 429.267
Zinc (mg) 0.05 0.02 0.27 0.34 0.34
Copper (mg) 0.108 0.024 0.237 0.368 0.368
Manganese (mg) n/a 0.0 0.089 0.089 0.089
Selenium (mcg) 5.9 0.0 n/a 5.9 5.9
Vitamin A, IU (IU) n/a 0.0 893.135 893.135 893.135
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 44.361 44.361 44.361
Beta Carotene (mcg) 0.0 0.0 325.314 325.314 325.314
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.5 6.5 6.5
Thiamin (mg) 0.0 0.0 0.03 0.03 0.03
Riboflavin (mg) 0.054 0.0 0.059 0.113 0.113
Niacin (mg) 0.0 0.0 1.153 1.153 1.153
Pantothenic acid (mg) n/a 0.0 0.118 0.118 0.118
Vitamin B-6 (mg) 0.0 0.0 0.059 0.059 0.059
Folate (mcg) 5.4 0.0 5.915 11.315 11.315
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.7 0.0 n/a 2.7 2.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.03 0.03 0.03
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.0