Receta Ginger Garlic Bok Choy Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		canola oil
14.0g 		garlic
5.22g 		ginger
3.72g 		pepper
2.54g 		bok choy
399.16g 		water
44.4g 		pasta
226.8g 		kosher salt
0.0g 		sesame oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 0.07 0.03 5.99 0.0 29.57 n/a 0.0 35.99 35.99
Total Fat (g) 14.0 0.03 0.03 0.01 0.8 0.0 3.42 n/a 9.0 27.28 27.28
Carbohydrates (g) 0.0 1.73 0.66 0.15 8.7 0.0 169.35 n/a 0.0 180.59 180.59
Ash (g) 0.0 0.08 0.03 0.01 3.19 0.04 2.0 n/a 0.0 5.35 5.35
Calories (kcal) 123.76 7.778 2.976 0.788 51.891 0.0 841.428 n/a 79.56 1108.181 1108.181
Starch (g) n/a n/a n/a 0.0 n/a n/a 141.64 n/a n/a 141.64 141.64
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 1.09 n/a n/a 1.09 1.09
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a 0.27 n/a n/a 0.32 0.32
Fructose (g) n/a n/a n/a 0.06 n/a n/a 0.25 n/a n/a 0.31 0.31
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 4.45 n/a n/a 4.45 4.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 3.06 2.93 2.34 380.48 44.36 22.45 n/a 0.0 455.62 455.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.06 0.11 4.71 0.0 6.06 n/a 0.0 10.99 10.99
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 4.0 0.0 7.3 n/a 0.0 11.5 11.5
Calcium (mg) 0.0 9.448 0.595 0.178 419.117 1.332 47.628 n/a 0.0 478.299 478.299
Iron (mg) 0.0 0.09 0.02 0.01 3.19 0.0 7.48 n/a 0.0 10.8 10.8
Magnesium (mg) 0.0 1.305 1.6 0.305 75.84 0.444 120.204 n/a 0.0 199.698 199.698
Phosphorus (mg) 0.0 7.987 1.265 0.661 147.689 0.0 428.652 n/a 0.0 586.253 586.253
Potassium (mg) 0.0 20.932 15.438 5.364 1005.881 0.0 505.764 n/a 0.0 1553.379 1553.379
Sodium (mg) 0.0 0.887 0.484 0.102 259.453 1.776 13.608 n/a 0.0 276.31 276.31
Zinc (mg) 0.0 0.06 0.01 0.01 0.76 0.0 3.2 n/a 0.0 4.04 4.04
Copper (mg) 0.0 0.016 0.009 0.001 0.08 0.004 0.658 n/a 0.0 0.767 0.767
Manganese (mg) 0.0 0.087 0.009 0.003 0.639 0.0 2.087 n/a n/a 2.824 2.824
Selenium (mcg) 0.0 0.7 0.0 0.0 2.0 0.0 143.3 n/a 0.0 146.1 146.1
Vitamin A, IU (IU) 0.0 0.47 0.0 79.59 17834.433 0.0 0.0 n/a 0.0 17914.493 17914.493
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.991 890.125 0.0 0.0 n/a 0.0 894.116 894.116
Beta Carotene (mcg) 0.0 0.261 0.0 41.282 10701.458 0.0 0.0 n/a 0.0 10743.001 10743.001
Vitamin E (mg) 2.44 0.0 0.01 0.04 0.36 0.0 0.25 n/a 0.13 3.23 3.23
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 0.0 1.296 159.664 0.0 40.824 n/a 0.0 202.619 202.619
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.14 n/a n/a 0.14 0.14
Tocopherol, gamma (mg) 3.83 n/a n/a 0.0 n/a n/a 2.0 n/a n/a 5.83 5.83
Tocopherol, delta (mg) 0.14 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.14 0.14
Vitamin C (mg) 0.0 1.6 0.2 3.2 179.6 0.0 0.0 n/a 0.0 184.7 184.7
Thiamin (mg) 0.0 0.01 0.001 0.001 0.16 0.0 2.019 n/a 0.0 2.191 2.191
Riboflavin (mg) 0.0 0.006 0.001 0.002 0.279 0.0 0.907 n/a 0.0 1.196 1.196
Niacin (mg) 0.0 0.037 0.028 0.025 1.996 0.0 16.284 n/a 0.0 18.369 18.369
Pantothenic acid (mg) 0.0 0.031 0.007 0.008 0.359 0.0 0.975 n/a 0.0 1.381 1.381
Vitamin B-6 (mg) 0.0 0.065 0.006 0.007 0.758 0.0 0.318 n/a 0.0 1.154 1.154
Folate (mcg) 0.0 0.157 0.409 1.169 263.445 0.0 537.516 n/a 0.0 802.696 802.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 1.2 1.1 0.1 25.5 0.0 34.2 n/a 0.0 62.3 62.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 496.692 n/a 0.0 496.692 496.692
Tryptophan (g) n/a 0.004 0.0 0.0 0.08 n/a 0.431 n/a 0.0 0.515 0.515
Threonine (g) n/a 0.008 0.001 0.001 0.2 n/a 1.043 n/a 0.0 1.254 1.254
Isoleucine (g) n/a 0.011 0.002 0.001 0.359 n/a 1.157 n/a 0.0 1.53 1.53
Leucine (g) n/a 0.016 0.003 0.001 0.359 n/a 2.245 n/a 0.0 2.624 2.624
Lysine (g) n/a 0.014 0.002 0.001 0.359 n/a 0.68 n/a 0.0 1.057 1.057
Methionine (g) n/a 0.004 0.0 0.0 0.04 n/a 0.34 n/a 0.0 0.385 0.385
Cystine (g) n/a 0.004 0.0 0.001 0.08 n/a 0.59 n/a 0.0 0.674 0.674
Phenylalanine (g) n/a 0.009 0.002 0.001 0.16 n/a 1.52 n/a 0.0 1.692 1.692
Tyrosine (g) n/a 0.004 0.001 0.0 0.12 n/a 0.544 n/a 0.0 0.669 0.669
Valine (g) n/a 0.015 0.003 0.001 0.279 n/a 1.338 n/a 0.0 1.636 1.636
Arginine (g) n/a 0.033 0.001 0.001 0.319 n/a 1.066 n/a 0.0 1.421 1.421
Histidine (g) n/a 0.006 0.001 0.001 0.12 n/a 0.68 n/a 0.0 0.808 0.808
Alanine (g) n/a 0.007 0.001 0.001 0.359 n/a 0.998 n/a 0.0 1.366 1.366
Aspartic acid (g) n/a 0.026 0.008 0.007 0.439 n/a 1.406 n/a 0.0 1.886 1.886
Glutamic acid (g) n/a 0.042 0.006 0.005 1.437 n/a 10.433 n/a 0.0 11.923 11.923
Glycine (g) n/a 0.01 0.001 0.001 0.16 n/a 0.998 n/a 0.0 1.17 1.17
Proline (g) n/a 0.005 0.001 0.001 0.12 n/a 3.561 n/a 0.0 3.688 3.688
Serine (g) n/a 0.01 0.002 0.001 0.2 n/a 1.406 n/a 0.0 1.619 1.619
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.056 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.056 0.056
Saturated Fat (g) 1.032 0.005 0.007 0.001 0.12 0.0 0.635 n/a 1.278 3.077 3.077
Phytosterols (mg) n/a n/a 0.558 n/a n/a n/a n/a n/a 77.85 78.408 78.408
Monounsaturated Fat (g) 8.859 0.001 0.006 0.0 0.08 0.0 0.386 n/a 3.573 12.904 12.904
Polyunsaturated (g) 3.94 0.013 0.006 0.002 0.399 0.0 1.27 n/a 3.753 9.382 9.382