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Receta Ginger Garlic Chicken With Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. cornflour oil for frying
2 x chicken stock cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
616.76g 		spring onions
21.6g 		garlic garlic
3.92g 		ginger
1.4g 		honey
5.25g 		lemon juice
15.25g 		vinegar
15.0g 		sherry
19.67g 		water
29.63g 		cornflour
1.78g 		chicken stock
0.0g 		soy sauce
8.0g 		chili sauce salt
1.42g 		Total Per Serving Total for Recipe
Protein (g) 114.72 0.4 0.25 0.03 0.02 0.06 0.0 0.04 0.0 0.17 n/a 0.5 0.04 116.2 464.8
Total Fat (g) 92.88 0.04 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.07 n/a 0.0 0.0 93.03 372.12
Carbohydrates (g) 0.0 1.59 1.29 0.25 4.33 1.32 0.14 2.69 0.0 1.36 n/a 0.61 0.28 13.85 55.4
Ash (g) 4.87 0.17 0.06 0.01 0.01 0.04 n/a n/a 0.03 0.03 n/a 1.22 0.13 6.58 26.32
Calories (kcal) 1326.034 6.912 5.833 1.116 15.96 3.813 3.15 31.468 0.0 6.506 n/a 4.24 1.479 1406.511 5626.044
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 1.88 n/a n/a n/a n/a n/a n/a n/a n/a 1.88 7.52
Fructose (g) n/a n/a n/a n/a 2.15 n/a n/a n/a n/a n/a n/a n/a n/a 2.15 8.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 n/a 0.0 0.0 3.0 12.0
Water (g) 407.0 19.4 2.29 1.1 0.9 13.84 14.07 13.87 29.6 0.16 n/a 5.66 0.97 508.86 2035.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.5 0.04 0.02 4.31 0.37 0.06 1.53 0.0 0.01 n/a 0.14 0.15 7.13 28.52
Galactose (g) n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.1 0.1 1.1 4.4
Calcium (mg) 67.844 15.552 7.086 0.223 0.315 1.068 1.05 1.573 0.889 2.513 n/a 1.52 0.285 99.917 399.668
Iron (mg) 5.55 0.32 0.07 0.01 0.02 0.0 0.03 0.05 0.0 0.13 n/a 0.15 0.01 6.34 25.36
Magnesium (mg) 123.352 4.32 0.979 0.6 0.105 0.915 0.75 1.77 0.296 1.961 n/a 3.44 0.171 138.658 554.632
Phosphorus (mg) 906.637 7.992 5.99 0.474 0.21 0.915 1.2 1.77 0.0 3.975 n/a 10.0 0.74 939.903 3759.612
Potassium (mg) 1165.676 59.616 15.699 5.789 2.73 18.91 10.95 18.094 0.0 5.312 n/a 17.36 5.263 1325.4 5301.6
Sodium (mg) 431.732 3.456 0.666 0.181 0.21 0.153 0.75 1.77 1.185 0.089 n/a 450.96 19.033 910.185 3640.74
Zinc (mg) 8.08 0.08 0.05 0.0 0.01 0.01 0.01 0.01 0.0 0.03 n/a 0.04 0.0 8.33 33.32
Copper (mg) 0.308 0.017 0.012 0.003 0.002 0.005 0.002 0.01 0.003 0.003 n/a 0.008 0.002 0.374 1.496
Manganese (mg) 0.123 0.035 0.065 0.003 0.004 0.002 n/a n/a 0.0 0.009 n/a 0.034 n/a 0.274 1.096
Selenium (mcg) 88.8 0.1 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.0 90.0 360.0
Vitamin A, IU (IU) 863.464 215.352 0.352 0.0 0.0 3.05 n/a n/a 0.0 0.053 n/a 0.0 9.673 1091.945 4367.78
Retinol (mcg) 252.872 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 252.872 1011.488
Vitamin A, RAE (mcg_RAE) 259.039 10.8 0.0 0.0 0.0 0.153 0.0 0.0 0.0 0.0 n/a 0.0 0.484 270.475 1081.9
Beta Carotene (mcg) 0.0 129.168 0.196 0.0 0.0 0.458 0.0 0.0 0.0 0.018 n/a 0.0 5.718 135.558 542.232
Vitamin E (mg) 1.85 0.12 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.03 2.03 8.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 182.35 182.35 729.4
Lutein + zeaxanthin (mcg) 0.0 245.592 0.626 0.0 0.0 1.373 0.0 0.0 0.0 0.089 n/a 0.0 0.014 247.694 990.776
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.9 4.1 1.2 0.1 0.0 7.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 22.5 90.0
Thiamin (mg) 0.37 0.013 0.008 0.0 0.0 0.005 0.0 0.004 0.0 0.025 n/a 0.002 0.001 0.429 1.716
Riboflavin (mg) 0.74 0.017 0.004 0.0 0.002 0.002 0.0 0.004 0.0 0.013 n/a 0.014 0.001 0.798 3.192
Niacin (mg) 41.94 0.114 0.027 0.01 0.006 0.015 0.0 0.041 0.0 0.175 n/a 0.176 0.023 42.529 170.116
Pantothenic acid (mg) 5.613 0.017 0.023 0.003 0.004 0.015 n/a n/a 0.0 0.012 n/a 0.024 n/a 5.711 22.844
Vitamin B-6 (mg) 2.159 0.013 0.049 0.002 0.001 0.008 0.0 0.0 0.0 0.007 n/a 0.012 0.002 2.252 9.008
Folate (mcg) 37.006 13.824 0.117 0.153 0.105 1.983 0.0 0.0 0.0 4.153 n/a 1.12 0.128 58.589 234.356
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.91 7.64
Choline (mg) 368.2 1.2 0.9 0.4 0.1 0.8 0.0 1.0 0.0 0.1 n/a 1.5 0.2 374.4 1497.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.725 n/a 0.0 0.0 3.725 14.9
Tryptophan (g) 1.295 0.004 0.003 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.007 n/a 1.311 5.244
Threonine (g) 4.749 0.015 0.006 0.001 0.0 n/a n/a n/a n/a 0.006 n/a 0.02 n/a 4.797 19.188
Isoleucine (g) 5.674 0.017 0.009 0.001 0.001 n/a n/a n/a n/a 0.006 n/a 0.024 n/a 5.731 22.924
Leucine (g) 8.326 0.024 0.012 0.001 0.001 n/a n/a n/a n/a 0.02 n/a 0.04 n/a 8.424 33.696
Lysine (g) 9.313 0.019 0.011 0.001 0.001 n/a n/a n/a n/a 0.005 n/a 0.029 n/a 9.378 37.512
Methionine (g) 3.022 0.004 0.003 0.0 0.0 n/a n/a n/a n/a 0.004 n/a 0.007 n/a 3.04 12.16
Cystine (g) 1.542 n/a 0.003 0.0 0.0 n/a n/a n/a n/a 0.003 n/a 0.009 n/a 1.557 6.228
Phenylalanine (g) 4.441 0.013 0.007 0.001 0.001 n/a n/a n/a n/a 0.008 n/a 0.026 n/a 4.497 17.988
Tyrosine (g) 3.701 0.011 0.003 0.0 0.001 n/a n/a n/a n/a 0.007 n/a 0.018 n/a 3.74 14.96
Valine (g) 5.551 0.017 0.011 0.001 0.001 n/a n/a n/a n/a 0.008 n/a 0.025 n/a 5.614 22.456
Arginine (g) 7.216 0.028 0.025 0.001 0.001 n/a n/a n/a n/a 0.008 n/a 0.034 n/a 7.313 29.252
Histidine (g) 3.331 0.006 0.004 0.0 0.0 n/a n/a n/a n/a 0.005 n/a 0.013 n/a 3.36 13.44
Alanine (g) 6.723 0.017 0.005 0.0 0.001 n/a n/a n/a n/a 0.012 n/a 0.022 n/a 6.781 27.124
Aspartic acid (g) 10.238 0.037 0.019 0.003 0.002 n/a n/a n/a n/a 0.012 n/a 0.054 n/a 10.364 41.456
Glutamic acid (g) 16.714 0.082 0.032 0.002 0.001 n/a n/a n/a n/a 0.031 n/a 0.118 n/a 16.981 67.924
Glycine (g) 7.524 0.019 0.008 0.001 0.001 n/a n/a n/a n/a 0.007 n/a 0.022 n/a 7.582 30.328
Proline (g) 5.613 0.026 0.004 0.001 0.005 n/a n/a n/a n/a 0.015 n/a 0.037 n/a 5.699 22.796
Serine (g) 4.071 0.017 0.007 0.001 0.001 n/a n/a n/a n/a 0.008 n/a 0.029 n/a 4.133 16.532
Cholesterol (mg) 462.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 462.57 1850.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.582 0.006 0.004 0.003 0.0 0.0 0.0 0.0 0.0 0.009 n/a 0.001 0.001 26.606 106.424
Phytosterols (mg) n/a n/a n/a 0.209 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.209 0.836
Monounsaturated Fat (g) 38.486 0.006 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.018 n/a 0.001 0.001 38.514 154.056
Polyunsaturated (g) 19.921 0.015 0.01 0.002 0.0 0.0 0.0 0.0 0.0 0.031 n/a 0.002 0.002 19.983 79.932