Receta Ginger Honey Roast Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
salt
1.5g |
pepper
0.53g |
ginger root
0.51g |
soy sauce
15.94g |
honey
21.19g |
oil
13.63g |
chiles
0.0g |
ginger
0.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 0.06 | 0.01 | 1.0 | 0.06 | 0.0 | n/a | 0.04 | 58.53 | 234.12 |
Total Fat (g) | 46.44 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 13.63 | n/a | 0.03 | 60.12 | 240.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.34 | 0.09 | 1.21 | 17.46 | 0.0 | n/a | 0.32 | 19.42 | 77.68 |
Ash (g) | 2.44 | 1.5 | 0.02 | 0.0 | 2.44 | 0.04 | 0.0 | n/a | 0.02 | 6.46 | 25.84 |
Calories (kcal) | 663.017 | 0.0 | 1.339 | 0.409 | 8.447 | 64.41 | 120.445 | n/a | 1.562 | 859.628 | 3438.512 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | 0.0 | 0.19 | 0.76 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 7.57 | n/a | n/a | 0.01 | 7.58 | 30.32 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 8.67 | n/a | n/a | 0.01 | 8.68 | 34.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.31 | n/a | n/a | 0.0 | 0.31 | 1.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 0.0 | 0.06 | 0.4 | 11.28 | 3.62 | 0.0 | n/a | 0.04 | 218.91 | 875.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.27 | 17.4 | 0.0 | n/a | 0.02 | 17.7 | 70.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.66 | n/a | n/a | 0.0 | 0.66 | 2.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 1.6 |
Calcium (mg) | 33.922 | 0.36 | 2.294 | 0.082 | 3.028 | 1.271 | 0.0 | n/a | 0.522 | 41.479 | 165.916 |
Iron (mg) | 2.78 | 0.0 | 0.15 | 0.0 | 0.31 | 0.09 | 0.0 | n/a | 0.05 | 3.39 | 13.56 |
Magnesium (mg) | 61.676 | 0.015 | 1.019 | 0.22 | 6.853 | 0.424 | 0.0 | n/a | 0.828 | 71.034 | 284.136 |
Phosphorus (mg) | 453.319 | 0.0 | 0.908 | 0.174 | 19.922 | 0.848 | 0.0 | n/a | 0.666 | 475.836 | 1903.344 |
Potassium (mg) | 582.838 | 0.12 | 6.61 | 2.123 | 34.584 | 11.018 | 0.0 | n/a | 6.044 | 643.336 | 2573.344 |
Sodium (mg) | 215.866 | 581.37 | 0.231 | 0.066 | 898.397 | 0.848 | 0.0 | n/a | 0.144 | 1696.922 | 6787.688 |
Zinc (mg) | 4.04 | 0.0 | 0.01 | 0.0 | 0.08 | 0.05 | 0.0 | n/a | 0.02 | 4.2 | 16.8 |
Copper (mg) | 0.154 | 0.0 | 0.006 | 0.001 | 0.016 | 0.008 | 0.0 | n/a | 0.002 | 0.188 | 0.752 |
Manganese (mg) | 0.062 | 0.002 | 0.03 | 0.001 | 0.067 | 0.017 | n/a | n/a | 0.119 | 0.297 | 1.188 |
Selenium (mcg) | 44.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.2 | 44.9 | 179.6 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 1.57 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.662 | 433.963 | 1735.852 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.032 | 129.63 | 518.52 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.819 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.396 | 1.215 | 4.86 |
Vitamin E (mg) | 0.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | n/a | 0.08 | 2.27 | 9.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.076 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.076 | 4.304 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 5.2 | 20.8 |
Thiamin (mg) | 0.185 | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | 0.191 | 0.764 |
Riboflavin (mg) | 0.37 | 0.0 | 0.001 | 0.0 | 0.027 | 0.008 | 0.0 | n/a | 0.001 | 0.408 | 1.632 |
Niacin (mg) | 20.97 | 0.0 | 0.006 | 0.004 | 0.351 | 0.025 | 0.0 | n/a | 0.023 | 21.379 | 85.516 |
Pantothenic acid (mg) | 2.806 | 0.0 | n/a | 0.001 | 0.048 | 0.015 | 0.0 | n/a | n/a | 2.87 | 11.48 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.002 | 0.001 | 0.024 | 0.004 | 0.0 | n/a | 0.004 | 1.114 | 4.456 |
Folate (mcg) | 18.503 | 0.0 | 0.053 | 0.056 | 2.231 | 0.424 | 0.0 | n/a | 0.176 | 21.442 | 85.768 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.96 | 3.84 |
Choline (mg) | 184.1 | 0.0 | 0.1 | 0.1 | 2.9 | 0.5 | n/a | n/a | 0.2 | 187.9 | 751.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.0 | n/a | 0.0 | 0.014 | 0.0 | 0.0 | n/a | 0.0 | 0.662 | 2.648 |
Threonine (g) | 2.375 | 0.0 | n/a | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.001 | 2.415 | 9.66 |
Isoleucine (g) | 2.837 | 0.0 | n/a | 0.0 | 0.048 | 0.002 | 0.0 | n/a | 0.001 | 2.888 | 11.552 |
Leucine (g) | 4.163 | 0.0 | n/a | 0.0 | 0.08 | 0.002 | 0.0 | n/a | 0.002 | 4.247 | 16.988 |
Lysine (g) | 4.657 | 0.0 | n/a | 0.0 | 0.057 | 0.002 | 0.0 | n/a | 0.001 | 4.718 | 18.872 |
Methionine (g) | 1.511 | 0.0 | n/a | 0.0 | 0.014 | 0.0 | 0.0 | n/a | 0.0 | 1.526 | 6.104 |
Cystine (g) | 0.771 | 0.0 | n/a | 0.0 | 0.018 | 0.0 | 0.0 | n/a | 0.0 | 0.789 | 3.156 |
Phenylalanine (g) | 2.22 | 0.0 | n/a | 0.0 | 0.053 | 0.002 | 0.0 | n/a | 0.001 | 2.276 | 9.104 |
Tyrosine (g) | 1.85 | 0.0 | n/a | 0.0 | 0.037 | 0.002 | 0.0 | n/a | 0.0 | 1.89 | 7.56 |
Valine (g) | 2.775 | 0.0 | n/a | 0.0 | 0.049 | 0.002 | 0.0 | n/a | 0.002 | 2.829 | 11.316 |
Arginine (g) | 3.608 | 0.0 | n/a | 0.0 | 0.069 | 0.002 | 0.0 | n/a | 0.001 | 3.68 | 14.72 |
Histidine (g) | 1.665 | 0.0 | n/a | 0.0 | 0.026 | 0.0 | 0.0 | n/a | 0.001 | 1.692 | 6.768 |
Alanine (g) | 3.361 | 0.0 | n/a | 0.0 | 0.045 | 0.002 | 0.0 | n/a | 0.001 | 3.409 | 13.636 |
Aspartic acid (g) | 5.119 | 0.0 | n/a | 0.001 | 0.107 | 0.006 | 0.0 | n/a | 0.005 | 5.238 | 20.952 |
Glutamic acid (g) | 8.357 | 0.0 | n/a | 0.001 | 0.236 | 0.004 | 0.0 | n/a | 0.004 | 8.602 | 34.408 |
Glycine (g) | 3.762 | 0.0 | n/a | 0.0 | 0.045 | 0.002 | 0.0 | n/a | 0.001 | 3.81 | 15.24 |
Proline (g) | 2.806 | 0.0 | n/a | 0.0 | 0.073 | 0.019 | 0.0 | n/a | 0.001 | 2.9 | 11.6 |
Serine (g) | 2.035 | 0.0 | n/a | 0.0 | 0.057 | 0.002 | 0.0 | n/a | 0.001 | 2.096 | 8.384 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 231.285 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | n/a | n/a | 0.352 | 1.408 |
Saturated Fat (g) | 13.291 | 0.0 | 0.005 | 0.001 | 0.002 | 0.0 | 1.012 | n/a | 0.009 | 14.32 | 57.28 |
Phytosterols (mg) | n/a | 0.0 | 0.483 | 0.077 | n/a | n/a | 34.063 | n/a | 0.374 | 34.996 | 139.984 |
Monounsaturated Fat (g) | 19.243 | 0.0 | 0.005 | 0.001 | 0.002 | 0.0 | 3.097 | n/a | 0.005 | 22.352 | 89.408 |
Polyunsaturated (g) | 9.961 | 0.0 | 0.006 | 0.001 | 0.003 | 0.0 | 8.875 | n/a | 0.006 | 18.852 | 75.408 |