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Receta Ginger, Lemon, and Rosemary Sweet Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 1 quart of sweet tea
4-6 rosemary sprigs, for garnish
In a pitcher, stir the simple syrup into the tea. Serve the sweet tea over ice in glasses with 2-3 lemon slices and a sprig of rosemary.
Makes about 1 ½ cups
While the skin of ginger may seem tough, you can easily remove it using the side of a spoon.
about 10 thick strips of lemon zest
6 (4-inch) rosemary sprigs
¼ cup local honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger
2.05g 		tea
947.2g 		ginger
44.64g 		lemon
30.74g 		rosemary
0.0g 		ice
1000.0g 		ginger
2.05g 		juice
190.0g 		lemon zest
0.0g 		juice
190.0g 		ginger
22.32g 		rosemary
0.0g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.81 0.34 n/a 0.0 0.04 0.7 n/a 0.7 0.41 n/a 0.0 3.04 3.04
Total Fat (g) 0.02 0.0 0.33 0.09 n/a 0.0 0.02 0.25 n/a 0.25 0.17 n/a 0.0 1.12 1.12
Carbohydrates (g) 0.36 2.84 7.93 2.86 n/a 0.0 0.36 28.06 n/a 28.06 3.97 n/a 2.1 76.56 76.56
Ash (g) 0.02 0.0 0.34 0.09 n/a 1.0 0.02 n/a n/a n/a 0.17 n/a 0.0 1.64 1.64
Calories (kcal) 1.637 9.472 35.712 8.915 n/a 0.0 1.637 114.0 n/a 114.0 17.856 n/a 8.127 311.355 311.355
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.61 944.36 35.22 27.35 n/a 999.0 1.61 160.57 n/a 160.57 17.61 n/a 0.0 2347.9 2347.9
Caffeine (mg) 0.0 189.44 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 189.44 189.44
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 n/a 0.76 0.77 n/a 0.0 0.03 26.98 n/a 26.98 0.38 n/a 2.1 58.03 58.03
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.9 n/a 0.0 0.0 0.4 n/a 0.4 0.4 n/a 0.0 3.0 3.0
Calcium (mg) 0.327 0.0 7.142 7.992 n/a 30.0 0.327 20.9 n/a 20.9 3.571 n/a 0.021 91.182 91.182
Iron (mg) 0.01 0.09 0.27 0.18 n/a 0.0 0.01 0.48 n/a 0.48 0.13 n/a 0.0 1.66 1.66
Magnesium (mg) 0.88 9.472 19.195 2.459 n/a 10.0 0.88 19.0 n/a 19.0 9.598 n/a 0.0 90.484 90.484
Phosphorus (mg) 0.696 9.472 15.178 4.918 n/a 0.0 0.696 26.6 n/a 26.6 7.589 n/a 0.0 91.748 91.748
Potassium (mg) 8.491 198.912 185.256 42.421 n/a 0.0 8.491 197.6 n/a 197.6 92.628 n/a 0.042 931.441 931.441
Sodium (mg) 0.266 0.0 5.803 0.615 n/a 40.0 0.266 9.5 n/a 9.5 2.902 n/a 0.0 68.852 68.852
Zinc (mg) 0.01 0.09 0.15 0.02 n/a 0.1 0.01 0.13 n/a 0.13 0.08 n/a 0.0 0.72 0.72
Copper (mg) 0.005 0.095 0.103 0.012 n/a 0.1 0.005 0.038 n/a 0.038 0.051 n/a 0.0 0.446 0.446
Manganese (mg) 0.005 2.084 0.103 0.009 n/a 0.0 0.005 n/a n/a n/a 0.051 n/a 0.0 2.256 2.256
Selenium (mcg) 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 0.0 6.763 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 6.763 6.763
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.307 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.307 0.307
Beta Carotene (mcg) 0.0 n/a 0.0 0.922 n/a 0.0 0.0 9.5 n/a 9.5 0.0 n/a 0.0 19.922 19.922
Vitamin E (mg) 0.01 n/a 0.12 0.05 n/a 0.0 0.01 0.0 n/a 0.0 0.06 n/a 0.0 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 3.381 n/a 0.0 0.0 108.3 n/a 108.3 0.0 n/a 0.0 219.981 219.981
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 2.2 16.3 n/a 0.0 0.1 47.5 n/a 47.5 1.1 n/a 0.0 114.8 114.8
Thiamin (mg) 0.001 0.0 0.013 0.012 n/a 0.0 0.001 0.038 n/a 0.038 0.007 n/a 0.0 0.11 0.11
Riboflavin (mg) 0.001 0.095 0.013 0.006 n/a 0.0 0.001 0.038 n/a 0.038 0.007 n/a 0.0 0.199 0.199
Niacin (mg) 0.015 0.0 0.335 0.031 n/a 0.0 0.015 0.247 n/a 0.247 0.167 n/a 0.0 1.058 1.058
Pantothenic acid (mg) 0.004 0.095 0.089 0.058 n/a 0.0 0.004 n/a n/a n/a 0.045 n/a 0.0 0.295 0.295
Vitamin B-6 (mg) 0.003 0.0 0.071 0.025 n/a 0.0 0.003 0.057 n/a 0.057 0.036 n/a 0.0 0.252 0.252
Folate (mcg) 0.225 47.36 4.91 3.381 n/a 0.0 0.225 0.0 n/a 0.0 2.455 n/a 0.0 58.557 58.557
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.6 n/a 12.9 1.6 n/a 0.0 0.6 6.1 n/a 6.1 6.4 n/a 0.0 34.2 34.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.004 n/a n/a n/a 0.0 n/a n/a n/a 0.002 n/a n/a 0.007 0.007
Threonine (g) 0.001 0.0 0.018 n/a n/a n/a 0.001 n/a n/a n/a 0.009 n/a n/a 0.028 0.028
Isoleucine (g) 0.001 0.0 0.022 n/a n/a n/a 0.001 n/a n/a n/a 0.011 n/a n/a 0.036 0.036
Leucine (g) 0.001 0.0 0.031 n/a n/a n/a 0.001 n/a n/a n/a 0.016 n/a n/a 0.05 0.05
Lysine (g) 0.001 0.0 0.027 n/a n/a n/a 0.001 n/a n/a n/a 0.013 n/a n/a 0.043 0.043
Methionine (g) 0.0 0.0 0.004 n/a n/a n/a 0.0 n/a n/a n/a 0.002 n/a n/a 0.007 0.007
Cystine (g) 0.0 0.0 0.004 n/a n/a n/a 0.0 n/a n/a n/a 0.002 n/a n/a 0.007 0.007
Phenylalanine (g) 0.001 0.0 0.022 n/a n/a n/a 0.001 n/a n/a n/a 0.011 n/a n/a 0.036 0.036
Tyrosine (g) 0.0 0.0 0.009 n/a n/a n/a 0.0 n/a n/a n/a 0.004 n/a n/a 0.014 0.014
Valine (g) 0.001 0.0 0.031 n/a n/a n/a 0.001 n/a n/a n/a 0.016 n/a n/a 0.05 0.05
Arginine (g) 0.001 0.0 0.018 n/a n/a n/a 0.001 n/a n/a n/a 0.009 n/a n/a 0.028 0.028
Histidine (g) 0.001 0.0 0.013 n/a n/a n/a 0.001 n/a n/a n/a 0.007 n/a n/a 0.021 0.021
Alanine (g) 0.001 0.0 0.013 n/a n/a n/a 0.001 n/a n/a n/a 0.007 n/a n/a 0.021 0.021
Aspartic acid (g) 0.004 0.0 0.094 n/a n/a n/a 0.004 n/a n/a n/a 0.047 n/a n/a 0.149 0.149
Glutamic acid (g) 0.003 0.0 0.071 n/a n/a n/a 0.003 n/a n/a n/a 0.036 n/a n/a 0.114 0.114
Glycine (g) 0.001 0.0 0.018 n/a n/a n/a 0.001 n/a n/a n/a 0.009 n/a n/a 0.028 0.028
Proline (g) 0.001 0.0 0.018 n/a n/a n/a 0.001 n/a n/a n/a 0.009 n/a n/a 0.028 0.028
Serine (g) 0.001 0.0 0.022 n/a n/a n/a 0.001 n/a n/a n/a 0.011 n/a n/a 0.036 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.089 0.012 n/a 0.0 0.004 0.057 n/a 0.057 0.045 n/a 0.0 0.268 0.268
Phytosterols (mg) 0.307 n/a 6.696 n/a n/a n/a 0.307 n/a n/a n/a 3.348 n/a n/a 10.658 10.658
Monounsaturated Fat (g) 0.003 0.0 0.067 0.003 n/a 0.0 0.003 0.0 n/a 0.0 0.033 n/a 0.0 0.11 0.11
Polyunsaturated (g) 0.003 0.0 0.067 0.028 n/a 0.0 0.003 0.038 n/a 0.038 0.033 n/a 0.0 0.21 0.21