Receta Ginger Lemongrass Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

16 stalks of lemongrass (take the white stems, washed, slit and crushed)

3 thumbsized unpeeled old ginger (washed and crushed)

some pandan leaves/screwpines (washed and knotted)

some honeycomb sugar (to taste)

enough water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	lemon juice 5.88g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.02	0.16
Total Fat (g)	0.0	0.0	0.0
Carbohydrates (g)	0.51	0.51	4.08
Ash (g)	0.02	0.02	0.16
Calories (kcal)	1.469	1.469	11.752
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	5.33	5.33	42.64
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.14	0.14	1.12
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.411	0.411	3.288
Iron (mg)	0.0	0.0	0.0
Magnesium (mg)	0.353	0.353	2.824
Phosphorus (mg)	0.353	0.353	2.824
Potassium (mg)	7.285	7.285	58.28
Sodium (mg)	0.059	0.059	0.472
Zinc (mg)	0.0	0.0	0.0
Copper (mg)	0.002	0.002	0.016
Manganese (mg)	0.001	0.001	0.008
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	1.175	1.175	9.4
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.059	0.059	0.472
Beta Carotene (mcg)	0.176	0.176	1.408
Vitamin E (mg)	0.01	0.01	0.08
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.529	0.529	4.232
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	2.7	2.7	21.6
Thiamin (mg)	0.002	0.002	0.016
Riboflavin (mg)	0.001	0.001	0.008
Niacin (mg)	0.006	0.006	0.048
Pantothenic acid (mg)	0.006	0.006	0.048
Vitamin B-6 (mg)	0.003	0.003	0.024
Folate (mcg)	0.764	0.764	6.112
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.3	0.3	2.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0