Receta Ginger Medhu Pakoda - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Asafoetida Powder – 1/2 tsp
Curry Leaves – big handful
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
1.0g 		rice flour
158.0g 		soda
0.63g 		onions
99.0g 		curry
0.0g 		oil
0.0g 		ginger
2.05g 		chillies
32.85g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 9.4 0.0 1.09 n/a n/a 0.04 0.66 n/a 11.29 11.29
Total Fat (g) 0.01 2.24 0.0 0.1 n/a n/a 0.02 0.07 n/a 2.43 2.43
Carbohydrates (g) 0.76 126.61 0.0 9.25 n/a n/a 0.36 3.11 n/a 140.09 140.09
Ash (g) 0.0 0.96 n/a 0.35 n/a n/a 0.02 0.2 n/a 1.53 1.53
Calories (kcal) 3.64 578.28 0.0 39.6 n/a n/a 1.637 13.14 n/a 636.297 636.297
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a 1.28 n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.12 18.79 0.63 88.22 n/a n/a 1.61 28.82 n/a 138.19 138.19
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.19 0.0 4.2 n/a n/a 0.03 1.68 n/a 6.1 6.1
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.8 0.0 1.7 n/a n/a 0.0 0.5 n/a 6.0 6.0
Calcium (mg) 0.15 15.8 0.025 22.77 n/a n/a 0.327 5.913 n/a 44.986 44.986
Iron (mg) 0.05 0.55 0.0 0.21 n/a n/a 0.01 0.39 n/a 1.21 1.21
Magnesium (mg) 0.22 55.3 0.006 9.9 n/a n/a 0.88 8.213 n/a 74.519 74.519
Phosphorus (mg) 1.08 154.84 0.0 28.71 n/a n/a 0.696 15.111 n/a 200.437 200.437
Potassium (mg) 1.07 120.08 0.013 144.54 n/a n/a 8.491 111.69 n/a 385.884 385.884
Sodium (mg) 0.02 0.0 0.038 3.96 n/a n/a 0.266 2.3 n/a 6.583 6.583
Zinc (mg) 0.01 1.26 0.0 0.17 n/a n/a 0.01 0.1 n/a 1.54 1.54
Copper (mg) 0.001 0.205 0.0 0.04 n/a n/a 0.005 0.056 n/a 0.307 0.307
Manganese (mg) 0.007 1.896 n/a 0.129 n/a n/a 0.005 0.079 n/a 2.115 2.115
Selenium (mcg) 0.3 23.9 0.0 0.5 n/a n/a 0.0 0.2 n/a 24.9 24.9
Vitamin A, IU (IU) 0.0 0.0 n/a 1.98 n/a n/a 0.0 387.302 n/a 389.282 389.282
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 19.382 n/a 19.382 19.382
Beta Carotene (mcg) 0.0 0.0 0.0 0.99 n/a n/a 0.0 220.424 n/a 221.414 221.414
Vitamin E (mg) 0.0 0.17 0.0 0.02 n/a n/a 0.01 0.23 n/a 0.43 0.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.18 0.0 0.0 3.96 n/a n/a 0.0 238.163 n/a 242.303 242.303
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.3 n/a n/a 0.1 79.7 n/a 87.1 87.1
Thiamin (mg) 0.008 0.221 0.0 0.05 n/a n/a 0.001 0.03 n/a 0.309 0.309
Riboflavin (mg) 0.005 0.032 0.0 0.03 n/a n/a 0.001 0.03 n/a 0.096 0.096
Niacin (mg) 0.059 4.092 0.0 0.119 n/a n/a 0.015 0.312 n/a 4.597 4.597
Pantothenic acid (mg) 0.004 1.296 n/a 0.119 n/a n/a 0.004 0.02 n/a 1.443 1.443
Vitamin B-6 (mg) 0.0 0.695 0.0 0.119 n/a n/a 0.003 0.092 n/a 0.91 0.91
Folate (mcg) 1.83 6.32 0.0 18.81 n/a n/a 0.225 7.556 n/a 34.741 34.741
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 9.2 0.0 6.0 n/a n/a 0.6 3.6 n/a 19.5 19.5
Folic acid (mcg) 1.54 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.54 1.54
Tryptophan (g) 0.001 0.111 n/a 0.01 n/a n/a 0.0 0.01 n/a 0.132 0.132
Threonine (g) 0.003 0.332 n/a 0.02 n/a n/a 0.001 0.023 n/a 0.378 0.378
Isoleucine (g) 0.004 0.379 n/a 0.01 n/a n/a 0.001 0.023 n/a 0.417 0.417
Leucine (g) 0.007 0.774 n/a 0.03 n/a n/a 0.001 0.036 n/a 0.849 0.849
Lysine (g) 0.002 0.332 n/a 0.04 n/a n/a 0.001 0.03 n/a 0.404 0.404
Methionine (g) 0.002 0.221 n/a 0.0 n/a n/a 0.0 0.007 n/a 0.23 0.23
Cystine (g) 0.002 0.174 n/a 0.0 n/a n/a 0.0 0.013 n/a 0.189 0.189
Phenylalanine (g) 0.005 0.506 n/a 0.03 n/a n/a 0.001 0.02 n/a 0.561 0.561
Tyrosine (g) 0.003 0.49 n/a 0.01 n/a n/a 0.0 0.013 n/a 0.516 0.516
Valine (g) 0.004 0.553 n/a 0.02 n/a n/a 0.001 0.026 n/a 0.605 0.605
Arginine (g) 0.004 0.822 n/a 0.099 n/a n/a 0.001 0.033 n/a 0.958 0.958
Histidine (g) 0.002 0.237 n/a 0.01 n/a n/a 0.001 0.013 n/a 0.263 0.263
Alanine (g) 0.003 0.521 n/a 0.02 n/a n/a 0.001 0.026 n/a 0.571 0.571
Aspartic acid (g) 0.004 0.869 n/a 0.089 n/a n/a 0.004 0.095 n/a 1.062 1.062
Glutamic acid (g) 0.035 1.738 n/a 0.257 n/a n/a 0.003 0.085 n/a 2.119 2.119
Glycine (g) 0.004 0.427 n/a 0.03 n/a n/a 0.001 0.023 n/a 0.484 0.484
Proline (g) 0.012 0.442 n/a 0.01 n/a n/a 0.001 0.03 n/a 0.495 0.495
Serine (g) 0.005 0.49 n/a 0.02 n/a n/a 0.001 0.026 n/a 0.542 0.542
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.616 0.0 0.04 n/a n/a 0.004 0.007 n/a 0.668 0.668
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a 0.307 n/a n/a 15.157 15.157
Monounsaturated Fat (g) 0.001 0.695 0.0 0.01 n/a n/a 0.003 0.003 n/a 0.712 0.712
Polyunsaturated (g) 0.004 0.6 0.0 0.02 n/a n/a 0.003 0.036 n/a 0.664 0.664