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Receta Ginger Milk Tea / Inji Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tea powder - 1 spoon / Tea bag - 1
PREPARATION METHOD
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
183.0g 		water
59.25g 		tea
0.0g 		sugar
5.6g 		ginger
2.05g 		ginger
2.05g 		tip
1.56g 		Total Per Serving Total for Recipe
Protein (g) 5.89 0.0 n/a 0.0 0.04 0.04 0.06 6.03 6.03
Total Fat (g) 5.95 0.0 n/a 0.0 0.02 0.02 0.0 5.98 5.98
Carbohydrates (g) 8.27 0.0 n/a 5.6 0.36 0.36 0.08 14.67 14.67
Ash (g) 1.26 0.06 n/a 0.0 0.02 0.02 0.02 1.37 1.37
Calories (kcal) 109.8 0.0 n/a 21.672 1.637 1.637 0.452 135.198 135.198
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 9.63 n/a n/a n/a n/a n/a n/a 9.63 9.63
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 161.63 59.19 n/a 0.0 1.61 1.61 1.4 225.45 225.45
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 9.63 0.0 n/a 5.59 0.03 0.03 n/a 15.29 15.29
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1
Calcium (mg) 206.79 1.778 n/a 0.056 0.327 0.327 0.983 210.261 210.261
Iron (mg) 0.05 0.0 n/a 0.0 0.01 0.01 0.03 0.11 0.11
Magnesium (mg) 18.3 0.593 n/a 0.0 0.88 0.88 0.671 21.323 21.323
Phosphorus (mg) 166.53 0.0 n/a 0.0 0.696 0.696 0.14 168.062 168.062
Potassium (mg) 261.69 0.0 n/a 0.112 8.491 8.491 7.098 285.882 285.882
Sodium (mg) 73.2 2.37 n/a 0.0 0.266 0.266 0.109 76.211 76.211
Zinc (mg) 0.73 0.01 n/a 0.0 0.01 0.01 0.0 0.76 0.76
Copper (mg) 0.018 0.006 n/a 0.0 0.005 0.005 0.003 0.037 0.037
Manganese (mg) 0.0 0.0 n/a 0.0 0.005 0.005 0.008 0.017 0.017
Selenium (mcg) 6.8 0.0 n/a 0.0 0.0 0.0 0.0 6.8 6.8
Vitamin A, IU (IU) 186.66 0.0 n/a 0.0 0.0 0.0 11.107 197.767 197.767
Retinol (mcg) 51.24 0.0 n/a 0.0 0.0 0.0 0.0 51.24 51.24
Vitamin A, RAE (mcg_RAE) 51.24 0.0 n/a 0.0 0.0 0.0 0.562 51.802 51.802
Beta Carotene (mcg) 9.15 0.0 n/a 0.0 0.0 0.0 n/a 9.15 9.15
Vitamin E (mg) 0.11 0.0 n/a 0.0 0.01 0.01 n/a 0.12 0.12
Vitamin D (IU) 73.2 0.0 n/a n/a n/a n/a n/a 73.2 73.2
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.1 0.1 0.6 0.8 0.8
Thiamin (mg) 0.073 0.0 n/a 0.0 0.001 0.001 0.005 0.08 0.08
Riboflavin (mg) 0.329 0.0 n/a 0.001 0.001 0.001 0.003 0.335 0.335
Niacin (mg) 0.201 0.0 n/a 0.0 0.015 0.015 0.017 0.249 0.249
Pantothenic acid (mg) 0.659 0.0 n/a 0.0 0.004 0.004 0.001 0.668 0.668
Vitamin B-6 (mg) 0.073 0.0 n/a 0.0 0.003 0.003 0.003 0.083 0.083
Folate (mcg) 9.15 0.0 n/a 0.0 0.225 0.225 1.576 11.176 11.176
Vitamin B-12 (mcg) 0.81 0.0 n/a 0.0 0.0 0.0 0.0 0.81 0.81
Choline (mg) 26.2 0.0 n/a 0.0 0.6 0.6 n/a 27.3 27.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.146 n/a n/a n/a 0.0 0.0 n/a 0.147 0.147
Threonine (g) 0.256 n/a n/a n/a 0.001 0.001 n/a 0.258 0.258
Isoleucine (g) 0.311 n/a n/a n/a 0.001 0.001 n/a 0.313 0.313
Leucine (g) 0.494 n/a n/a n/a 0.001 0.001 n/a 0.497 0.497
Lysine (g) 0.256 n/a n/a n/a 0.001 0.001 n/a 0.259 0.259
Methionine (g) 0.146 n/a n/a n/a 0.0 0.0 n/a 0.147 0.147
Cystine (g) 0.037 n/a n/a n/a 0.0 0.0 n/a 0.037 0.037
Phenylalanine (g) 0.275 n/a n/a n/a 0.001 0.001 n/a 0.277 0.277
Tyrosine (g) 0.275 n/a n/a n/a 0.0 0.0 n/a 0.275 0.275
Valine (g) 0.348 n/a n/a n/a 0.001 0.001 n/a 0.351 0.351
Arginine (g) 0.146 n/a n/a n/a 0.001 0.001 n/a 0.148 0.148
Histidine (g) 0.146 n/a n/a n/a 0.001 0.001 n/a 0.148 0.148
Alanine (g) 0.183 n/a n/a n/a 0.001 0.001 n/a 0.184 0.184
Aspartic acid (g) 0.439 n/a n/a n/a 0.004 0.004 n/a 0.448 0.448
Glutamic acid (g) 1.19 n/a n/a n/a 0.003 0.003 n/a 1.196 1.196
Glycine (g) 0.146 n/a n/a n/a 0.001 0.001 n/a 0.148 0.148
Proline (g) 0.622 n/a n/a n/a 0.001 0.001 n/a 0.624 0.624
Serine (g) 0.201 n/a n/a n/a 0.001 0.001 n/a 0.203 0.203
Cholesterol (mg) 18.3 0.0 n/a 0.0 0.0 0.0 0.0 18.3 18.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.422 0.0 n/a 0.0 0.004 0.004 0.001 3.431 3.431
Phytosterols (mg) n/a n/a n/a n/a 0.307 0.307 n/a 0.614 0.614
Monounsaturated Fat (g) 1.482 0.0 n/a 0.0 0.003 0.003 0.0 1.489 1.489
Polyunsaturated (g) 0.366 0.0 n/a 0.0 0.003 0.003 0.002 0.374 0.374