Receta Ginger Molasses Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. mild-flavored (light) molasses
1 c. vegetable oil Purchased caramel sauce warmed Whipped cream for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
33.85g 		ginger
0.75g 		baking soda
0.96g 		cinnamon
0.33g 		salt
0.13g 		sugar
16.67g 		cream
4.79g 		eggs
8.21g 		vanilla extract
0.7g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 3.5 0.07 0.0 0.01 0.0 0.0 0.1 1.03 0.0 0.0 4.71 56.52
Total Fat (g) 0.33 0.04 0.0 0.0 0.0 0.0 0.95 0.82 0.0 0.0 2.14 25.68
Carbohydrates (g) 25.83 0.53 0.0 0.26 0.0 16.66 0.14 0.06 0.09 0.0 43.58 522.96
Ash (g) 0.16 0.04 0.35 0.01 0.12 0.0 0.04 0.07 0.0 0.02 0.82 9.84
Calories (kcal) 123.229 2.603 0.0 0.803 0.0 64.5 9.248 11.745 2.016 0.0 214.143 2569.716
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.02 n/a n/a 0.03 0.36
Fructose (g) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.03 0.36
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.17 0.01 n/a n/a 0.18 2.16
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 4.04 0.07 0.0 0.03 0.0 0.01 3.57 6.23 0.37 19.73 34.04 408.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.03 0.0 0.01 0.0 16.65 0.17 0.06 0.09 0.0 17.1 205.2
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.9 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 5.078 0.87 0.0 3.257 0.03 0.167 5.271 4.353 0.077 0.593 19.695 236.34
Iron (mg) 1.57 0.09 0.0 0.03 0.0 0.0 0.01 0.15 0.0 0.0 1.85 22.2
Magnesium (mg) 7.448 1.38 0.0 0.195 0.001 0.0 0.479 0.986 0.084 0.198 10.77 129.24
Phosphorus (mg) 36.563 1.11 0.0 0.208 0.0 0.0 5.51 15.687 0.042 0.0 59.12 709.44
Potassium (mg) 36.224 10.073 0.0 1.401 0.01 0.333 6.756 11.006 1.036 0.0 66.839 802.068
Sodium (mg) 0.677 0.24 262.2 0.033 48.448 0.0 3.833 11.499 0.063 0.79 327.782 3933.384
Zinc (mg) 0.24 0.04 0.0 0.01 0.0 0.0 0.02 0.09 0.0 0.0 0.39 4.68
Copper (mg) 0.047 0.004 0.0 0.001 0.0 0.0 0.001 0.008 0.0 0.002 0.064 0.768
Manganese (mg) 0.23 0.199 0.0 0.057 0.0 0.0 0.0 0.003 0.002 0.0 0.491 5.892
Selenium (mcg) 11.5 0.3 0.0 0.0 0.0 0.1 0.1 2.6 0.0 0.0 14.6 175.2
Vitamin A, IU (IU) 0.0 1.103 0.0 0.959 0.0 0.0 27.6 39.999 0.0 0.0 69.66 835.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.667 11.417 0.0 0.0 19.083 228.996
Vitamin A, RAE (mcg_RAE) 0.0 0.053 0.0 0.049 0.0 0.0 7.763 11.499 0.0 0.0 19.362 232.344
Beta Carotene (mcg) 0.0 0.66 0.0 0.364 0.0 0.0 1.246 0.821 0.0 0.0 3.091 37.092
Vitamin E (mg) 0.02 0.14 0.0 0.01 0.0 0.0 0.02 0.08 0.0 0.0 0.26 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.875 n/a 0.0 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 6.094 0.0 0.0 0.722 0.0 0.0 0.0 27.186 0.0 0.0 34.001 408.012
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.13 0.02 n/a 0.03 n/a n/a 0.0 0.04 n/a n/a 0.23 2.76
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.267 0.0 0.0 0.0 0.0 0.0 0.002 0.006 0.0 0.0 0.276 3.312
Riboflavin (mg) 0.166 0.001 0.0 0.0 0.0 0.003 0.008 0.039 0.001 0.0 0.219 2.628
Niacin (mg) 1.997 0.039 0.0 0.004 0.0 0.0 0.005 0.006 0.003 0.0 2.054 24.648
Pantothenic acid (mg) 0.149 n/a 0.0 0.001 0.0 0.0 0.016 0.118 0.0 0.0 0.285 3.42
Vitamin B-6 (mg) 0.014 0.006 0.0 0.001 0.0 0.0 0.003 0.011 0.0 0.0 0.035 0.42
Folate (mcg) 61.953 0.293 0.0 0.02 0.0 0.0 0.335 3.86 0.0 0.0 66.461 797.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.11 0.0 0.0 0.12 1.44
Choline (mg) 3.5 0.3 0.0 0.0 0.0 0.0 0.9 20.6 n/a 0.0 25.4 304.8
Folic acid (mcg) 52.135 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.135 625.62
Tryptophan (g) 0.044 0.0 n/a 0.0 0.0 n/a 0.002 0.014 n/a n/a 0.061 0.732
Threonine (g) 0.095 0.001 n/a 0.0 0.0 n/a 0.006 0.046 n/a n/a 0.148 1.776
Isoleucine (g) 0.122 0.002 n/a 0.0 0.0 n/a 0.007 0.055 n/a n/a 0.186 2.232
Leucine (g) 0.24 0.003 n/a 0.001 0.0 n/a 0.013 0.09 n/a n/a 0.347 4.164
Lysine (g) 0.078 0.002 n/a 0.001 0.0 n/a 0.011 0.075 n/a n/a 0.167 2.004
Methionine (g) 0.061 0.001 n/a 0.0 0.0 n/a 0.003 0.031 n/a n/a 0.096 1.152
Cystine (g) 0.074 0.0 n/a 0.0 0.0 n/a 0.001 0.022 n/a n/a 0.099 1.188
Phenylalanine (g) 0.176 0.002 n/a 0.0 0.0 n/a 0.006 0.056 n/a n/a 0.24 2.88
Tyrosine (g) 0.105 0.001 n/a 0.0 0.0 n/a 0.006 0.041 n/a n/a 0.153 1.836
Valine (g) 0.142 0.003 n/a 0.001 0.0 n/a 0.008 0.071 n/a n/a 0.225 2.7
Arginine (g) 0.142 0.002 n/a 0.001 0.0 n/a 0.005 0.067 n/a n/a 0.217 2.604
Histidine (g) 0.078 0.001 n/a 0.0 0.0 n/a 0.004 0.025 n/a n/a 0.109 1.308
Alanine (g) 0.112 0.001 n/a 0.001 0.0 n/a 0.005 0.061 n/a n/a 0.179 2.148
Aspartic acid (g) 0.149 0.008 n/a 0.001 0.0 n/a 0.011 0.109 n/a n/a 0.278 3.336
Glutamic acid (g) 1.178 0.006 n/a 0.001 0.0 n/a 0.027 0.138 n/a n/a 1.351 16.212
Glycine (g) 0.125 0.002 n/a 0.001 0.0 n/a 0.003 0.035 n/a n/a 0.166 1.992
Proline (g) 0.406 0.002 n/a 0.001 0.0 n/a 0.012 0.042 n/a n/a 0.464 5.568
Serine (g) 0.176 0.002 n/a 0.001 0.0 n/a 0.008 0.08 n/a n/a 0.266 3.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.492 34.742 0.0 0.0 37.234 446.808
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.015 0.0 0.001 0.0 0.0 0.552 0.255 0.0 0.0 0.876 10.512
Phytosterols (mg) n/a 0.623 n/a 0.085 0.0 n/a n/a n/a n/a n/a 0.707 8.484
Monounsaturated Fat (g) 0.03 0.008 0.0 0.001 0.0 0.0 0.243 0.313 0.0 0.0 0.595 7.14
Polyunsaturated (g) 0.139 0.01 0.0 0.0 0.0 0.0 0.04 0.112 0.0 0.0 0.301 3.612