Receta Ginger Nut Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce corkscrew macaroni broken up
20 x fresh pea pods remove tip & strings
1 med yellow or possibly green sweet pepper cut into thin strips
1/2 c. green onions bias-sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pea
0.0g 		kohlrabi
0.61g 		carrots
9.05g 		radishes
6.53g 		cilantro
0.21g 		peanuts
4.06g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.08 0.04 0.0 1.14 1.28 15.36
Total Fat (g) n/a 0.0 0.02 0.01 0.0 2.13 2.16 25.92
Carbohydrates (g) n/a 0.04 0.87 0.22 0.01 0.62 1.75 21.0
Ash (g) n/a 0.01 0.09 0.04 0.0 n/a 0.13 1.56
Calories (kcal) n/a 0.166 3.71 1.044 0.049 24.294 29.263 351.156
Starch (g) n/a n/a 0.13 0.0 n/a n/a 0.13 1.56
Sucrose (g) n/a n/a 0.32 0.01 n/a n/a 0.33 3.96
Glucose (dextrose) (g) n/a n/a 0.05 0.07 n/a n/a 0.12 1.44
Fructose (g) n/a n/a 0.05 0.05 n/a n/a 0.1 1.2
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.56 7.99 6.22 0.2 0.06 15.02 180.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.43 0.12 0.0 0.17 0.74 8.88
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.1 0.0 0.4 0.8 9.6
Calcium (mg) n/a 0.147 2.986 1.631 0.142 2.474 7.381 88.572
Iron (mg) n/a 0.0 0.03 0.02 0.0 0.06 0.12 1.44
Magnesium (mg) n/a 0.117 1.086 0.653 0.055 7.138 9.048 108.576
Phosphorus (mg) n/a 0.282 3.167 1.305 0.102 16.102 20.958 251.496
Potassium (mg) n/a 2.147 28.955 15.203 1.107 29.445 76.857 922.284
Sodium (mg) n/a 0.123 6.243 2.545 0.098 12.979 21.987 263.844
Zinc (mg) n/a 0.0 0.02 0.02 0.0 0.13 0.17 2.04
Copper (mg) n/a 0.001 0.005 0.003 0.0 0.021 0.031 0.372
Manganese (mg) n/a 0.001 0.013 0.005 0.001 n/a 0.019 0.228
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Vitamin A, IU (IU) n/a 0.221 1511.615 0.457 14.34 n/a 1526.632 18319.584
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.012 75.554 0.0 0.716 0.0 76.282 915.384
Beta Carotene (mcg) n/a 0.135 749.654 0.261 8.351 0.0 758.402 9100.824
Vitamin E (mg) n/a 0.0 0.06 0.0 0.01 0.28 0.35 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.09 0.0 0.0 0.0 0.09 1.08
Lutein + zeaxanthin (mcg) n/a 0.0 23.164 0.653 1.838 0.0 25.654 307.848
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.4 0.5 1.0 0.1 0.0 2.0 24.0
Thiamin (mg) n/a 0.0 0.006 0.001 0.0 0.004 0.011 0.132
Riboflavin (mg) n/a 0.0 0.005 0.003 0.0 0.004 0.012 0.144
Niacin (mg) n/a 0.002 0.089 0.016 0.002 0.561 0.671 8.052
Pantothenic acid (mg) n/a 0.001 0.024 0.011 0.001 n/a 0.038 0.456
Vitamin B-6 (mg) n/a 0.001 0.013 0.005 0.0 0.019 0.037 0.444
Folate (mcg) n/a 0.098 1.719 1.631 0.132 4.867 8.447 101.364
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.8 0.4 0.0 2.2 3.6 43.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.001 n/a n/a 0.002 0.024
Threonine (g) n/a 0.0 0.017 0.001 n/a n/a 0.019 0.228
Isoleucine (g) n/a 0.0 0.007 0.001 n/a n/a 0.009 0.108
Leucine (g) n/a 0.0 0.009 0.002 n/a n/a 0.011 0.132
Lysine (g) n/a 0.0 0.009 0.002 n/a n/a 0.011 0.132
Methionine (g) n/a 0.0 0.002 0.001 n/a n/a 0.003 0.036
Cystine (g) n/a 0.0 0.007 0.001 n/a n/a 0.008 0.096
Phenylalanine (g) n/a 0.0 0.005 0.003 n/a n/a 0.008 0.096
Tyrosine (g) n/a n/a 0.004 0.001 n/a n/a 0.004 0.048
Valine (g) n/a 0.0 0.006 0.003 n/a n/a 0.009 0.108
Arginine (g) n/a 0.001 0.008 0.003 n/a n/a 0.011 0.132
Histidine (g) n/a 0.0 0.004 0.001 n/a n/a 0.004 0.048
Alanine (g) n/a n/a 0.01 0.002 n/a n/a 0.012 0.144
Aspartic acid (g) n/a n/a 0.017 0.004 n/a n/a 0.021 0.252
Glutamic acid (g) n/a n/a 0.033 0.01 n/a n/a 0.044 0.528
Glycine (g) n/a n/a 0.005 0.002 n/a n/a 0.006 0.072
Proline (g) n/a n/a 0.005 0.001 n/a n/a 0.006 0.072
Serine (g) n/a n/a 0.005 0.002 n/a n/a 0.006 0.072
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.004 0.002 0.0 0.352 0.358 4.296
Phytosterols (mg) n/a n/a n/a 0.457 0.011 n/a 0.467 5.604
Monounsaturated Fat (g) n/a 0.0 0.001 0.001 0.001 1.054 1.057 12.684
Polyunsaturated (g) n/a 0.0 0.011 0.003 0.0 0.62 0.635 7.62