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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
100.92g 		orange juice concentrate
17.75g 		butter
14.19g 		honey
5.25g 		ginger
0.23g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.42 0.12 0.02 0.0 0.0 1.5 6.0
Total Fat (g) 0.24 0.04 11.51 0.0 0.0 0.0 11.79 47.16
Carbohydrates (g) 9.67 6.78 0.01 4.33 0.04 0.0 20.82 83.28
Ash (g) 0.98 0.24 0.3 0.01 0.0 0.75 2.28 9.12
Calories (kcal) 41.379 28.223 101.724 15.96 0.186 0.0 187.472 749.888
Starch (g) 1.44 n/a n/a n/a n/a n/a 1.44 5.76
Sucrose (g) 3.62 n/a n/a 0.05 n/a n/a 3.67 14.68
Glucose (dextrose) (g) 0.6 n/a n/a 1.88 n/a n/a 2.47 9.88
Fructose (g) 0.56 n/a n/a 2.15 n/a n/a 2.7 10.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.08 n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.11 10.27 2.25 0.9 0.18 0.0 102.71 410.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.78 6.63 0.01 4.31 0.0 0.0 15.74 62.96
Galactose (g) 0.0 n/a n/a 0.16 n/a n/a 0.16 0.64
Dietary Fiber (g) 2.8 0.1 0.0 0.0 0.0 0.0 3.0 12.0
Calcium (mg) 33.305 5.68 3.405 0.315 0.037 0.18 42.922 171.688
Iron (mg) 0.3 0.06 0.0 0.02 0.0 0.0 0.39 1.56
Magnesium (mg) 12.111 6.035 0.284 0.105 0.1 0.008 18.642 74.568
Phosphorus (mg) 35.323 10.118 3.405 0.21 0.079 0.0 49.135 196.54
Potassium (mg) 322.956 119.635 3.405 2.73 0.965 0.06 449.751 1799.004
Sodium (mg) 69.637 0.533 81.72 0.21 0.03 290.685 442.815 1771.26
Zinc (mg) 0.24 0.03 0.01 0.01 0.0 0.0 0.3 1.2
Copper (mg) 0.05 0.028 0.0 0.002 0.001 0.0 0.082 0.328
Manganese (mg) 0.141 0.009 0.0 0.004 0.001 0.001 0.156 0.624
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 16860.326 67.273 354.546 0.0 0.0 0.0 17282.144 69128.576
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 842.714 3.373 97.043 0.0 0.0 0.0 943.129 3772.516
Beta Carotene (mcg) 8361.535 11.005 22.416 0.0 0.0 0.0 8394.956 33579.824
Vitamin E (mg) 0.67 0.13 0.33 0.0 0.0 0.0 1.12 4.48
Vitamin D (IU) n/a n/a 7.945 n/a n/a n/a 7.945 31.78
Lycopene (mcg) 1.009 0.0 0.0 0.0 0.0 0.0 1.009 4.036
Lutein + zeaxanthin (mcg) 258.365 72.243 0.0 0.0 0.0 0.0 330.607 1322.428
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 24.5 0.0 0.0 0.0 0.0 30.5 122.0
Thiamin (mg) 0.071 0.05 0.001 0.0 0.0 0.0 0.122 0.488
Riboflavin (mg) 0.061 0.011 0.004 0.002 0.0 0.0 0.078 0.312
Niacin (mg) 0.989 0.128 0.006 0.006 0.002 0.0 1.131 4.524
Pantothenic acid (mg) 0.272 0.099 0.016 0.004 0.0 0.0 0.392 1.568
Vitamin B-6 (mg) 0.141 0.028 0.0 0.001 0.0 0.0 0.171 0.684
Folate (mcg) 19.176 27.513 0.426 0.105 0.026 0.0 47.244 188.976
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.08
Choline (mg) 8.9 3.6 2.7 0.1 0.1 0.0 15.3 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.002 0.001 0.0 0.0 0.0 0.013 0.052
Threonine (g) 0.192 0.005 0.006 0.0 0.0 0.0 0.203 0.812
Isoleucine (g) 0.081 0.005 0.007 0.001 0.0 0.0 0.094 0.376
Leucine (g) 0.101 0.009 0.011 0.001 0.0 0.0 0.122 0.488
Lysine (g) 0.101 0.005 0.01 0.001 0.0 0.0 0.117 0.468
Methionine (g) 0.02 0.002 0.003 0.0 0.0 0.0 0.025 0.1
Cystine (g) 0.081 0.004 0.001 0.0 0.0 0.0 0.086 0.344
Phenylalanine (g) 0.061 0.005 0.006 0.001 0.0 0.0 0.072 0.288
Tyrosine (g) 0.04 0.002 0.006 0.001 0.0 0.0 0.048 0.192
Valine (g) 0.071 0.007 0.009 0.001 0.0 0.0 0.087 0.348
Arginine (g) 0.091 0.028 0.004 0.001 0.0 0.0 0.124 0.496
Histidine (g) 0.04 0.002 0.003 0.0 0.0 0.0 0.045 0.18
Alanine (g) 0.111 0.009 0.004 0.001 0.0 0.0 0.125 0.5
Aspartic acid (g) 0.192 0.046 0.009 0.002 0.0 0.0 0.248 0.992
Glutamic acid (g) 0.373 0.02 0.026 0.001 0.0 0.0 0.42 1.68
Glycine (g) 0.05 0.005 0.003 0.001 0.0 0.0 0.059 0.236
Proline (g) 0.05 0.027 0.011 0.005 0.0 0.0 0.093 0.372
Serine (g) 0.05 0.009 0.007 0.001 0.0 0.0 0.067 0.268
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.004 7.288 0.0 0.0 0.0 7.333 29.332
Phytosterols (mg) n/a n/a n/a n/a 0.035 0.0 0.035 0.14
Monounsaturated Fat (g) 0.01 0.007 2.982 0.0 0.0 0.0 3.0 12.0
Polyunsaturated (g) 0.121 0.007 0.431 0.0 0.0 0.0 0.56 2.24