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Receta Ginger Peach Plum Butter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
110.88g 		plums
116.33g 		water
29.6g 		equal sugar substitute
56.0g 		ginger
0.9g 		Total Per Serving Total for Recipe
Protein (g) 1.01 0.81 0.0 1.22 0.08 3.12 3.12
Total Fat (g) 0.28 0.33 0.0 0.0 0.05 0.66 0.66
Carbohydrates (g) 10.58 13.28 0.0 49.88 0.64 74.38 74.38
Ash (g) 0.48 0.43 0.03 0.0 0.04 0.98 0.98
Calories (kcal) 43.243 53.51 0.0 204.4 3.123 304.276 304.276
Starch (g) 0.0 0.0 n/a 4.68 n/a 4.68 4.68
Sucrose (g) 5.28 1.83 n/a n/a 0.0 7.11 7.11
Glucose (dextrose) (g) 2.16 5.9 n/a n/a 0.01 8.07 8.07
Fructose (g) 1.7 3.57 n/a n/a 0.02 5.28 5.28
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.09 0.09 n/a n/a 0.0 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.54 101.47 29.57 4.9 0.08 234.56 234.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.3 11.54 0.0 45.19 0.03 66.06 66.06
Galactose (g) 0.07 0.16 n/a n/a 0.0 0.23 0.23
Dietary Fiber (g) 1.7 1.6 0.0 0.0 0.1 3.4 3.4
Calcium (mg) 6.653 6.98 0.888 0.0 1.044 15.564 15.564
Iron (mg) 0.28 0.2 0.0 0.02 0.1 0.6 0.6
Magnesium (mg) 9.979 8.143 0.296 0.0 1.656 20.074 20.074
Phosphorus (mg) 22.176 18.612 0.0 0.0 1.332 42.12 42.12
Potassium (mg) 210.672 182.63 0.0 2.24 12.087 407.629 407.629
Sodium (mg) 0.0 0.0 1.184 0.0 0.288 1.472 1.472
Zinc (mg) 0.19 0.12 0.0 0.01 0.04 0.36 0.36
Copper (mg) 0.078 0.07 0.003 0.0 0.004 0.155 0.155
Manganese (mg) 0.067 0.058 0.0 0.0 0.239 0.363 0.363
Selenium (mcg) 0.1 0.0 0.0 0.3 0.3 0.7 0.7
Vitamin A, IU (IU) 361.469 401.321 0.0 0.0 1.323 764.113 764.113
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.741 19.775 0.0 0.0 0.063 37.579 37.579
Beta Carotene (mcg) 179.626 221.018 0.0 0.0 0.792 401.435 401.435
Vitamin E (mg) 0.81 0.3 0.0 0.0 0.16 1.27 1.27
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 100.901 84.917 0.0 0.0 0.0 185.818 185.818
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.09 n/a n/a 0.03 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.3 11.1 0.0 0.0 0.1 18.4 18.4
Thiamin (mg) 0.022 0.035 0.0 0.0 0.0 0.058 0.058
Riboflavin (mg) 0.033 0.035 0.0 0.0 0.002 0.07 0.07
Niacin (mg) 0.898 0.489 0.0 0.0 0.046 1.433 1.433
Pantothenic acid (mg) 0.166 0.163 0.0 0.0 n/a 0.329 0.329
Vitamin B-6 (mg) 0.033 0.035 0.0 0.0 0.008 0.076 0.076
Folate (mcg) 4.435 5.816 0.0 0.0 0.351 10.602 10.602
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 2.2 0.0 0.0 0.4 9.3 9.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.012 n/a 0.0 0.001 0.023 0.023
Threonine (g) 0.022 0.012 n/a 0.0 0.002 0.036 0.036
Isoleucine (g) 0.022 0.012 n/a 0.0 0.002 0.036 0.036
Leucine (g) 0.033 0.023 n/a 0.0 0.004 0.06 0.06
Lysine (g) 0.033 0.023 n/a 0.0 0.003 0.059 0.059
Methionine (g) 0.011 0.012 n/a 0.0 0.001 0.023 0.023
Cystine (g) 0.011 0.0 n/a 0.0 0.0 0.011 0.011
Phenylalanine (g) 0.022 0.012 n/a 0.666 0.002 0.702 0.702
Tyrosine (g) 0.011 0.012 n/a 0.0 0.001 0.024 0.024
Valine (g) 0.022 0.023 n/a 0.0 0.003 0.049 0.049
Arginine (g) 0.022 0.012 n/a 0.0 0.002 0.036 0.036
Histidine (g) 0.011 0.012 n/a 0.0 0.001 0.024 0.024
Alanine (g) 0.033 0.035 n/a 0.0 0.001 0.07 0.07
Aspartic acid (g) 0.466 0.407 n/a 0.549 0.01 1.431 1.431
Glutamic acid (g) 0.067 0.047 n/a 0.0 0.008 0.121 0.121
Glycine (g) 0.022 0.012 n/a 0.0 0.002 0.036 0.036
Proline (g) 0.022 0.035 n/a 0.0 0.002 0.059 0.059
Serine (g) 0.033 0.023 n/a 0.0 0.002 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.023 0.0 0.0 0.017 0.063 0.063
Phytosterols (mg) 11.088 8.143 n/a n/a 0.747 19.978 19.978
Monounsaturated Fat (g) 0.078 0.151 0.0 0.0 0.009 0.238 0.238
Polyunsaturated (g) 0.1 0.047 0.0 0.0 0.012 0.158 0.158