Receta Ginger Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

55 gm stem ginger minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pudding 132.0g	ginger 5.4g	Total Per Serving	Total for Recipe
Protein (g)	4.16	0.49	4.65	4.65
Total Fat (g)	2.6	0.32	2.92	2.92
Carbohydrates (g)	25.77	3.82	29.59	29.59
Ash (g)	n/a	0.26	0.26	0.26
Calories (kcal)	137.28	18.738	156.018	156.018
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.01
Glucose (dextrose) (g)	n/a	0.07	0.07	0.07
Fructose (g)	n/a	0.1	0.1	0.1
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	98.23	0.51	98.74	98.74
Caffeine (mg)	2.64	0.0	2.64	2.64
Theobromine (mg)	83.16	0.0	83.16	83.16
Sugars (g)	15.46	0.18	15.64	15.64
Galactose (g)	n/a	0.01	0.01	0.01
Dietary Fiber (g)	1.1	0.7	1.7	1.7
Calcium (mg)	141.24	6.264	147.504	147.504
Iron (mg)	0.45	0.62	1.07	1.07
Magnesium (mg)	26.4	9.936	36.336	36.336
Phosphorus (mg)	120.12	7.992	128.112	128.112
Potassium (mg)	201.96	72.522	274.482	274.482
Sodium (mg)	129.36	1.728	131.088	131.088
Zinc (mg)	0.67	0.25	0.93	0.93
Copper (mg)	0.132	0.026	0.158	0.158
Manganese (mg)	n/a	1.431	1.431	1.431
Selenium (mcg)	4.2	2.1	6.3	6.3
Vitamin A, IU (IU)	n/a	7.938	7.938	7.938
Retinol (mcg)	58.08	0.0	58.08	58.08
Vitamin A, RAE (mcg_RAE)	58.08	0.378	58.458	58.458
Beta Carotene (mcg)	3.96	4.752	8.712	8.712
Vitamin E (mg)	0.04	0.97	1.01	1.01
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.32	0.0	1.32	1.32
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.15	0.15	0.15
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.4	0.5	0.5
Thiamin (mg)	0.053	0.003	0.056	0.056
Riboflavin (mg)	0.211	0.01	0.221	0.221
Niacin (mg)	0.172	0.279	0.45	0.45
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.04	0.045	0.085	0.085
Folate (mcg)	6.6	2.106	8.706	8.706
Vitamin B-12 (mcg)	0.53	0.0	0.53	0.53
Choline (mg)	17.6	2.2	19.8	19.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.003	0.003
Threonine (g)	n/a	0.01	0.01	0.01
Isoleucine (g)	n/a	0.015	0.015	0.015
Leucine (g)	n/a	0.021	0.021	0.021
Lysine (g)	n/a	0.016	0.016	0.016
Methionine (g)	n/a	0.004	0.004	0.004
Cystine (g)	n/a	0.002	0.002	0.002
Phenylalanine (g)	n/a	0.013	0.013	0.013
Tyrosine (g)	n/a	0.005	0.005	0.005
Valine (g)	n/a	0.021	0.021	0.021
Arginine (g)	n/a	0.012	0.012	0.012
Histidine (g)	n/a	0.009	0.009	0.009
Alanine (g)	n/a	0.009	0.009	0.009
Aspartic acid (g)	n/a	0.059	0.059	0.059
Glutamic acid (g)	n/a	0.046	0.046	0.046
Glycine (g)	n/a	0.012	0.012	0.012
Proline (g)	n/a	0.012	0.012	0.012
Serine (g)	n/a	0.013	0.013	0.013
Cholesterol (mg)	7.92	0.0	7.92	7.92
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.558	0.105	1.662	1.662
Phytosterols (mg)	n/a	4.482	4.482	4.482
Monounsaturated Fat (g)	0.726	0.054	0.78	0.78
Polyunsaturated (g)	0.119	0.071	0.19	0.19