Esta es una exhibición prevé de cómo se va ver la receta de 'Ginger Scallops With Stir Fried Broccoli Rabe' imprimido.

Receta Ginger Scallops With Stir Fried Broccoli Rabe
by Global Cookbook

Ginger Scallops With Stir Fried Broccoli Rabe
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 6

Ingredientes

  • 2 Tbsp. Cornstarch
  • 1/3 c. Water
  • 1/3 c. Soy sauce
  • 1/3 c. Chinese rice wine
  • 3 Tbsp. Sugar
  • 1 1/2 Tbsp. Chopped peeled fresh ginger root
  • 1/2 tsp Dry warm red pepper flakes
  • 1 1/2 lb Bay scallops tough muscles removed, if necessary
  • 1 lb Broccoli rabe - (1 bunch)
  • 2 x Red bell peppers cut thin strips
  • 1/3 c. Water

Direcciones

  1. In a small saucepan stir cornstarch into water to dissolve and stir in remaining marinade ingredients. Bring mix to a boil, whisking constantly, and simmer, whisking, 1 minute. Cold marinade for 5 min.
  2. Rinse scallops and drain. In a bowl toss scallops with half of marinade and chill, covered, at least 1 hour or possibly overnight. Reserve remaining marinade.
  3. Throw away hollow or possibly coarse stems of the broccoli rabe, cut stalks and leaves diagonally into 1 1/2-inch sections. Wash rabe and drain well in a colander.
  4. Heat wok or possibly a deep 12-inch skillet over high heat till warm and add in oil. Heat oil till it begins to smoke and stir-fry scallops for 1 to 2 min till just cooked. Remove scallops to a plate and keep hot.
  5. Add in bell peppers to wok and stir-fry 1 minute. Add in broccoli rabe and stir-fry till wilted slightly and bright green, about 1 minute. Add in water, tightly cover, and cook till greens are tender, 2 to 3 min. Add in reserved marinade, stirring, till vegetables are coated well and sauce has thickened. Transfer vegetables to a platter and top with scallops.
  6. This recipe yields 6 servings.