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Receta Ginger Shortbread Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fine sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
12.78g
sugar
10.0g
flour
18.75g
baking powder
0.46g
ginger
0.27g
butter
7.1g
syrup
4.1g
sugar
9.0g
ginger
0.54g
sea salt
0.0g
crystallized ginger
1.08g
Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 1.94 0.0 0.02 0.06 0.0 0.0 0.05 n/a 0.1 2.28 22.8
Total Fat (g) 10.37 0.0 0.18 0.0 0.02 5.76 0.0 0.01 0.03 n/a 0.06 16.43 164.3
Carbohydrates (g) 0.01 10.0 14.31 0.0 0.19 0.0 2.74 8.96 0.38 n/a 0.76 37.36 373.6
Ash (g) 0.27 0.0 0.09 0.17 0.01 0.15 n/a 0.0 0.03 n/a 0.05 0.77 7.7
Calories (kcal) 91.633 38.7 68.25 0.0 0.937 50.907 10.619 35.01 1.874 n/a 3.748 301.677 3016.77
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a n/a 0.15 1.5
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.02 0.2
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.02 0.03 0.3
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.03 0.0 2.24 0.0 0.03 1.13 1.34 0.03 0.05 n/a 0.1 6.94 69.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 9.99 0.05 0.0 0.01 0.0 1.8 8.81 0.02 n/a 0.04 20.73 207.3
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.7 7.0
Calcium (mg) 3.067 0.1 2.813 0.0 0.313 1.704 0.287 0.09 0.626 n/a 1.253 10.253 102.53
Iron (mg) 0.0 0.0 0.87 0.0 0.03 0.0 0.0 0.0 0.06 n/a 0.12 1.1 11.0
Magnesium (mg) 0.256 0.0 4.125 0.0 0.497 0.142 0.082 0.0 0.994 n/a 1.987 8.082 80.82
Phosphorus (mg) 3.067 0.0 20.25 0.0 0.4 1.704 0.246 0.0 0.799 n/a 1.598 28.064 280.64
Potassium (mg) 3.067 0.2 20.063 0.0 3.626 1.704 1.025 0.18 7.252 n/a 14.504 51.621 516.21
Sodium (mg) 73.613 0.0 0.375 125.856 0.086 40.896 3.362 0.09 0.173 n/a 0.346 244.797 2447.97
Zinc (mg) 0.01 0.0 0.13 0.0 0.01 0.01 0.01 0.0 0.03 n/a 0.05 0.25 2.5
Copper (mg) 0.0 0.0 0.026 0.0 0.001 0.0 0.001 0.0 0.003 n/a 0.005 0.036 0.36
Manganese (mg) 0.0 0.0 0.128 0.0 0.072 0.0 n/a 0.0 0.143 n/a 0.286 0.628 6.28
Selenium (mcg) 0.1 0.1 6.4 0.0 0.1 0.1 0.0 0.1 0.2 n/a 0.4 7.4 74.0
Vitamin A, IU (IU) 319.372 0.0 0.0 0.0 0.397 177.429 n/a 0.0 0.794 n/a 1.588 499.58 4995.8
Retinol (mcg) 85.754 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 n/a 0.0 133.395 1333.95
Vitamin A, RAE (mcg_RAE) 87.415 0.0 0.0 0.0 0.019 48.564 0.0 0.0 0.038 n/a 0.076 136.112 1361.12
Beta Carotene (mcg) 20.192 0.0 0.0 0.0 0.238 11.218 0.0 0.0 0.475 n/a 0.95 33.074 330.74
Vitamin E (mg) 0.3 0.0 0.01 0.0 0.05 0.16 0.0 0.0 0.1 n/a 0.19 0.81 8.1
Vitamin D (IU) 7.157 n/a n/a n/a n/a 3.976 n/a 0.0 n/a n/a n/a 11.133 111.33
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.375 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.375 33.75
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.07 n/a 0.01 0.0 n/a n/a 0.02 n/a 0.03 0.12 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.0
Thiamin (mg) 0.001 0.0 0.148 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.001 0.151 1.51
Riboflavin (mg) 0.004 0.002 0.092 0.0 0.001 0.002 0.0 0.002 0.001 n/a 0.002 0.106 1.06
Niacin (mg) 0.005 0.0 1.106 0.0 0.014 0.003 0.0 0.0 0.028 n/a 0.056 1.212 12.12
Pantothenic acid (mg) 0.014 0.0 0.083 0.0 n/a 0.008 n/a 0.0 n/a n/a n/a 0.104 1.04
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.002 0.0 0.0 0.0 0.005 n/a 0.009 0.023 0.23
Folate (mcg) 0.383 0.0 34.313 0.0 0.105 0.213 0.0 0.0 0.211 n/a 0.421 35.646 356.46
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.03 0.3
Choline (mg) 2.4 0.0 2.0 0.0 0.1 1.3 0.0 0.0 0.2 n/a 0.4 6.5 65.0
Folic acid (mcg) 0.0 0.0 28.875 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 28.875 288.75
Tryptophan (g) 0.001 n/a 0.024 n/a 0.0 0.001 n/a n/a 0.0 n/a 0.001 0.027 0.27
Threonine (g) 0.005 n/a 0.053 n/a 0.001 0.003 n/a n/a 0.001 n/a 0.002 0.064 0.64
Isoleucine (g) 0.006 n/a 0.068 n/a 0.001 0.004 n/a n/a 0.001 n/a 0.003 0.083 0.83
Leucine (g) 0.01 n/a 0.133 n/a 0.001 0.006 n/a n/a 0.002 n/a 0.004 0.156 1.56
Lysine (g) 0.009 n/a 0.043 n/a 0.001 0.005 n/a n/a 0.002 n/a 0.003 0.063 0.63
Methionine (g) 0.003 n/a 0.034 n/a 0.0 0.001 n/a n/a 0.0 n/a 0.001 0.039 0.39
Cystine (g) 0.001 n/a 0.041 n/a 0.0 0.001 n/a n/a 0.0 n/a 0.0 0.044 0.44
Phenylalanine (g) 0.005 n/a 0.098 n/a 0.001 0.003 n/a n/a 0.001 n/a 0.003 0.11 1.1
Tyrosine (g) 0.005 n/a 0.058 n/a 0.0 0.003 n/a n/a 0.001 n/a 0.001 0.068 0.68
Valine (g) 0.008 n/a 0.079 n/a 0.001 0.004 n/a n/a 0.002 n/a 0.004 0.098 0.98
Arginine (g) 0.004 n/a 0.079 n/a 0.001 0.002 n/a n/a 0.001 n/a 0.002 0.089 0.89
Histidine (g) 0.003 n/a 0.043 n/a 0.0 0.001 n/a n/a 0.001 n/a 0.002 0.05 0.5
Alanine (g) 0.004 n/a 0.062 n/a 0.0 0.002 n/a n/a 0.001 n/a 0.002 0.071 0.71
Aspartic acid (g) 0.008 n/a 0.083 n/a 0.003 0.004 n/a n/a 0.006 n/a 0.012 0.115 1.15
Glutamic acid (g) 0.023 n/a 0.653 n/a 0.002 0.013 n/a n/a 0.005 n/a 0.009 0.704 7.04
Glycine (g) 0.003 n/a 0.069 n/a 0.001 0.001 n/a n/a 0.001 n/a 0.002 0.078 0.78
Proline (g) 0.01 n/a 0.225 n/a 0.001 0.006 n/a n/a 0.001 n/a 0.002 0.245 2.45
Serine (g) 0.006 n/a 0.098 n/a 0.001 0.004 n/a n/a 0.001 n/a 0.003 0.112 1.12
Cholesterol (mg) 27.477 0.0 0.0 0.0 0.0 15.265 0.0 0.0 0.0 n/a 0.0 42.742 427.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.565 0.0 0.03 0.0 0.005 3.647 0.0 0.002 0.01 n/a 0.021 10.281 102.81
Phytosterols (mg) n/a n/a n/a n/a 0.224 n/a n/a n/a 0.448 n/a 0.896 1.569 15.69
Monounsaturated Fat (g) 2.686 0.0 0.017 0.0 0.003 1.492 0.001 0.003 0.005 n/a 0.011 4.218 42.18
Polyunsaturated (g) 0.389 0.0 0.077 0.0 0.004 0.216 0.001 0.005 0.007 n/a 0.014 0.712 7.12