Receta Ginger Shortbread Cookies - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
12.78g |
sugar
10.0g |
flour
18.75g |
baking powder
0.46g |
ginger
0.27g |
butter
7.1g |
syrup
4.1g |
sugar
9.0g |
ginger
0.54g |
sea salt
0.0g |
crystallized ginger
1.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 1.94 | 0.0 | 0.02 | 0.06 | 0.0 | 0.0 | 0.05 | n/a | 0.1 | 2.28 | 22.8 |
Total Fat (g) | 10.37 | 0.0 | 0.18 | 0.0 | 0.02 | 5.76 | 0.0 | 0.01 | 0.03 | n/a | 0.06 | 16.43 | 164.3 |
Carbohydrates (g) | 0.01 | 10.0 | 14.31 | 0.0 | 0.19 | 0.0 | 2.74 | 8.96 | 0.38 | n/a | 0.76 | 37.36 | 373.6 |
Ash (g) | 0.27 | 0.0 | 0.09 | 0.17 | 0.01 | 0.15 | n/a | 0.0 | 0.03 | n/a | 0.05 | 0.77 | 7.7 |
Calories (kcal) | 91.633 | 38.7 | 68.25 | 0.0 | 0.937 | 50.907 | 10.619 | 35.01 | 1.874 | n/a | 3.748 | 301.677 | 3016.77 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 1.5 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.02 | 0.2 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.03 | 0.3 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 2.03 | 0.0 | 2.24 | 0.0 | 0.03 | 1.13 | 1.34 | 0.03 | 0.05 | n/a | 0.1 | 6.94 | 69.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 9.99 | 0.05 | 0.0 | 0.01 | 0.0 | 1.8 | 8.81 | 0.02 | n/a | 0.04 | 20.73 | 207.3 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.7 | 7.0 |
Calcium (mg) | 3.067 | 0.1 | 2.813 | 0.0 | 0.313 | 1.704 | 0.287 | 0.09 | 0.626 | n/a | 1.253 | 10.253 | 102.53 |
Iron (mg) | 0.0 | 0.0 | 0.87 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.12 | 1.1 | 11.0 |
Magnesium (mg) | 0.256 | 0.0 | 4.125 | 0.0 | 0.497 | 0.142 | 0.082 | 0.0 | 0.994 | n/a | 1.987 | 8.082 | 80.82 |
Phosphorus (mg) | 3.067 | 0.0 | 20.25 | 0.0 | 0.4 | 1.704 | 0.246 | 0.0 | 0.799 | n/a | 1.598 | 28.064 | 280.64 |
Potassium (mg) | 3.067 | 0.2 | 20.063 | 0.0 | 3.626 | 1.704 | 1.025 | 0.18 | 7.252 | n/a | 14.504 | 51.621 | 516.21 |
Sodium (mg) | 73.613 | 0.0 | 0.375 | 125.856 | 0.086 | 40.896 | 3.362 | 0.09 | 0.173 | n/a | 0.346 | 244.797 | 2447.97 |
Zinc (mg) | 0.01 | 0.0 | 0.13 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | n/a | 0.05 | 0.25 | 2.5 |
Copper (mg) | 0.0 | 0.0 | 0.026 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | n/a | 0.005 | 0.036 | 0.36 |
Manganese (mg) | 0.0 | 0.0 | 0.128 | 0.0 | 0.072 | 0.0 | n/a | 0.0 | 0.143 | n/a | 0.286 | 0.628 | 6.28 |
Selenium (mcg) | 0.1 | 0.1 | 6.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 0.4 | 7.4 | 74.0 |
Vitamin A, IU (IU) | 319.372 | 0.0 | 0.0 | 0.0 | 0.397 | 177.429 | n/a | 0.0 | 0.794 | n/a | 1.588 | 499.58 | 4995.8 |
Retinol (mcg) | 85.754 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 133.395 | 1333.95 |
Vitamin A, RAE (mcg_RAE) | 87.415 | 0.0 | 0.0 | 0.0 | 0.019 | 48.564 | 0.0 | 0.0 | 0.038 | n/a | 0.076 | 136.112 | 1361.12 |
Beta Carotene (mcg) | 20.192 | 0.0 | 0.0 | 0.0 | 0.238 | 11.218 | 0.0 | 0.0 | 0.475 | n/a | 0.95 | 33.074 | 330.74 |
Vitamin E (mg) | 0.3 | 0.0 | 0.01 | 0.0 | 0.05 | 0.16 | 0.0 | 0.0 | 0.1 | n/a | 0.19 | 0.81 | 8.1 |
Vitamin D (IU) | 7.157 | n/a | n/a | n/a | n/a | 3.976 | n/a | 0.0 | n/a | n/a | n/a | 11.133 | 111.33 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.375 | 33.75 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.07 | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | n/a | 0.03 | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.148 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.151 | 1.51 |
Riboflavin (mg) | 0.004 | 0.002 | 0.092 | 0.0 | 0.001 | 0.002 | 0.0 | 0.002 | 0.001 | n/a | 0.002 | 0.106 | 1.06 |
Niacin (mg) | 0.005 | 0.0 | 1.106 | 0.0 | 0.014 | 0.003 | 0.0 | 0.0 | 0.028 | n/a | 0.056 | 1.212 | 12.12 |
Pantothenic acid (mg) | 0.014 | 0.0 | 0.083 | 0.0 | n/a | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.104 | 1.04 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 0.009 | 0.023 | 0.23 |
Folate (mcg) | 0.383 | 0.0 | 34.313 | 0.0 | 0.105 | 0.213 | 0.0 | 0.0 | 0.211 | n/a | 0.421 | 35.646 | 356.46 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.3 |
Choline (mg) | 2.4 | 0.0 | 2.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 6.5 | 65.0 |
Folic acid (mcg) | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.001 | n/a | 0.024 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.001 | 0.027 | 0.27 |
Threonine (g) | 0.005 | n/a | 0.053 | n/a | 0.001 | 0.003 | n/a | n/a | 0.001 | n/a | 0.002 | 0.064 | 0.64 |
Isoleucine (g) | 0.006 | n/a | 0.068 | n/a | 0.001 | 0.004 | n/a | n/a | 0.001 | n/a | 0.003 | 0.083 | 0.83 |
Leucine (g) | 0.01 | n/a | 0.133 | n/a | 0.001 | 0.006 | n/a | n/a | 0.002 | n/a | 0.004 | 0.156 | 1.56 |
Lysine (g) | 0.009 | n/a | 0.043 | n/a | 0.001 | 0.005 | n/a | n/a | 0.002 | n/a | 0.003 | 0.063 | 0.63 |
Methionine (g) | 0.003 | n/a | 0.034 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.001 | 0.039 | 0.39 |
Cystine (g) | 0.001 | n/a | 0.041 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | 0.044 | 0.44 |
Phenylalanine (g) | 0.005 | n/a | 0.098 | n/a | 0.001 | 0.003 | n/a | n/a | 0.001 | n/a | 0.003 | 0.11 | 1.1 |
Tyrosine (g) | 0.005 | n/a | 0.058 | n/a | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | 0.001 | 0.068 | 0.68 |
Valine (g) | 0.008 | n/a | 0.079 | n/a | 0.001 | 0.004 | n/a | n/a | 0.002 | n/a | 0.004 | 0.098 | 0.98 |
Arginine (g) | 0.004 | n/a | 0.079 | n/a | 0.001 | 0.002 | n/a | n/a | 0.001 | n/a | 0.002 | 0.089 | 0.89 |
Histidine (g) | 0.003 | n/a | 0.043 | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.002 | 0.05 | 0.5 |
Alanine (g) | 0.004 | n/a | 0.062 | n/a | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | 0.002 | 0.071 | 0.71 |
Aspartic acid (g) | 0.008 | n/a | 0.083 | n/a | 0.003 | 0.004 | n/a | n/a | 0.006 | n/a | 0.012 | 0.115 | 1.15 |
Glutamic acid (g) | 0.023 | n/a | 0.653 | n/a | 0.002 | 0.013 | n/a | n/a | 0.005 | n/a | 0.009 | 0.704 | 7.04 |
Glycine (g) | 0.003 | n/a | 0.069 | n/a | 0.001 | 0.001 | n/a | n/a | 0.001 | n/a | 0.002 | 0.078 | 0.78 |
Proline (g) | 0.01 | n/a | 0.225 | n/a | 0.001 | 0.006 | n/a | n/a | 0.001 | n/a | 0.002 | 0.245 | 2.45 |
Serine (g) | 0.006 | n/a | 0.098 | n/a | 0.001 | 0.004 | n/a | n/a | 0.001 | n/a | 0.003 | 0.112 | 1.12 |
Cholesterol (mg) | 27.477 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 42.742 | 427.42 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.565 | 0.0 | 0.03 | 0.0 | 0.005 | 3.647 | 0.0 | 0.002 | 0.01 | n/a | 0.021 | 10.281 | 102.81 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.224 | n/a | n/a | n/a | 0.448 | n/a | 0.896 | 1.569 | 15.69 |
Monounsaturated Fat (g) | 2.686 | 0.0 | 0.017 | 0.0 | 0.003 | 1.492 | 0.001 | 0.003 | 0.005 | n/a | 0.011 | 4.218 | 42.18 |
Polyunsaturated (g) | 0.389 | 0.0 | 0.077 | 0.0 | 0.004 | 0.216 | 0.001 | 0.005 | 0.007 | n/a | 0.014 | 0.712 | 7.12 |