Receta Ginger Shrimp And Perpper Stir Fry - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
ginger
2.03g |
oil
13.63g |
mushroom
25.46g |
pepper
12.2g |
pepper
12.2g |
soy sauce
15.94g |
sugar
6.3g |
onions
7.2g |
cornstarch
1.0g |
water
11.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.0 | 0.79 | 0.12 | 0.1 | 1.0 | 0.0 | 0.13 | 0.0 | 0.0 | 2.33 | 9.32 |
Total Fat (g) | 0.12 | 13.63 | 0.09 | 0.04 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 13.91 | 55.64 |
Carbohydrates (g) | 1.43 | 0.0 | 0.84 | 0.74 | 0.57 | 1.21 | 6.3 | 0.53 | 0.91 | 0.0 | 12.52 | 50.08 |
Ash (g) | 0.1 | 0.0 | 0.22 | 0.06 | 0.05 | 2.44 | 0.0 | 0.06 | 0.0 | 0.01 | 2.93 | 11.72 |
Calories (kcal) | 7.027 | 120.445 | 5.602 | 3.781 | 2.44 | 8.447 | 24.381 | 2.304 | 3.81 | 0.0 | 178.236 | 712.944 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.02 | n/a | 0.38 | 0.24 | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.78 | 3.12 |
Fructose (g) | 0.04 | n/a | 0.04 | 0.28 | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.49 | 1.96 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 0.0 | 23.53 | 11.25 | 11.45 | 11.28 | 0.0 | 6.47 | 0.08 | 11.09 | 75.35 | 301.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.42 | 0.51 | 0.29 | 0.27 | 6.29 | 0.17 | 0.0 | 0.0 | 8.03 | 32.12 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 0.3 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 2.349 | 0.0 | 0.764 | 0.854 | 1.22 | 3.028 | 0.063 | 5.184 | 0.02 | 0.333 | 13.815 | 55.26 |
Iron (mg) | 0.23 | 0.0 | 0.13 | 0.05 | 0.04 | 0.31 | 0.0 | 0.11 | 0.0 | 0.0 | 0.88 | 3.52 |
Magnesium (mg) | 3.726 | 0.0 | 2.292 | 1.464 | 1.22 | 6.853 | 0.0 | 1.44 | 0.03 | 0.111 | 17.135 | 68.54 |
Phosphorus (mg) | 2.997 | 0.0 | 21.898 | 3.171 | 2.44 | 19.922 | 0.0 | 2.664 | 0.13 | 0.0 | 53.221 | 212.884 |
Potassium (mg) | 27.196 | 0.0 | 80.971 | 25.737 | 21.346 | 34.584 | 0.126 | 19.872 | 0.03 | 0.0 | 209.861 | 839.444 |
Sodium (mg) | 0.648 | 0.0 | 1.273 | 0.488 | 0.366 | 898.397 | 0.0 | 1.152 | 0.09 | 0.444 | 902.858 | 3611.432 |
Zinc (mg) | 0.1 | 0.0 | 0.13 | 0.03 | 0.02 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.39 | 1.56 |
Copper (mg) | 0.01 | 0.0 | 0.081 | 0.002 | 0.009 | 0.016 | 0.0 | 0.006 | 0.001 | 0.001 | 0.125 | 0.5 |
Manganese (mg) | 0.537 | n/a | 0.013 | 0.013 | 0.015 | 0.067 | 0.0 | 0.012 | 0.001 | 0.0 | 0.656 | 2.624 |
Selenium (mcg) | 0.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 13.2 |
Vitamin A, IU (IU) | 2.977 | 0.0 | 0.0 | 381.904 | 45.131 | 0.0 | 0.0 | 71.784 | 0.0 | 0.0 | 501.795 | 2007.18 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.142 | 0.0 | 0.0 | 19.15 | 2.196 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 25.087 | 100.348 |
Beta Carotene (mcg) | 1.782 | 0.0 | 0.0 | 198.087 | 25.371 | 0.0 | 0.0 | 43.056 | 0.0 | 0.0 | 268.296 | 1073.184 |
Vitamin E (mg) | 0.36 | 1.25 | 0.0 | 0.19 | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 1.9 | 7.6 |
Vitamin D (IU) | n/a | n/a | 4.583 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.583 | 18.332 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 6.221 | 41.593 | 0.0 | 0.0 | 81.864 | 0.0 | 0.0 | 129.678 | 518.712 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.5 | 15.6 | 9.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 27.4 | 109.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.02 | 0.006 | 0.007 | 0.005 | 0.0 | 0.004 | 0.0 | 0.0 | 0.044 | 0.176 |
Riboflavin (mg) | 0.004 | 0.0 | 0.102 | 0.011 | 0.004 | 0.027 | 0.001 | 0.006 | 0.0 | 0.0 | 0.154 | 0.616 |
Niacin (mg) | 0.104 | 0.0 | 0.919 | 0.12 | 0.059 | 0.351 | 0.0 | 0.038 | 0.0 | 0.0 | 1.591 | 6.364 |
Pantothenic acid (mg) | n/a | 0.0 | 0.382 | 0.039 | 0.012 | 0.048 | 0.0 | 0.006 | 0.0 | 0.0 | 0.487 | 1.948 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.025 | 0.035 | 0.027 | 0.024 | 0.0 | 0.004 | 0.0 | 0.0 | 0.133 | 0.532 |
Folate (mcg) | 0.79 | 0.0 | 4.074 | 5.611 | 1.22 | 2.231 | 0.0 | 4.608 | 0.0 | 0.0 | 18.534 | 74.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 0.8 | n/a | 4.4 | 0.7 | 0.7 | 2.9 | 0.0 | 0.4 | 0.0 | 0.0 | 9.9 | 39.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.01 | 0.001 | 0.001 | 0.014 | n/a | 0.001 | 0.0 | n/a | 0.03 | 0.12 |
Threonine (g) | 0.004 | 0.0 | 0.028 | 0.005 | 0.005 | 0.04 | n/a | 0.005 | 0.0 | n/a | 0.087 | 0.348 |
Isoleucine (g) | 0.005 | 0.0 | 0.02 | 0.002 | 0.002 | 0.048 | n/a | 0.006 | 0.0 | n/a | 0.084 | 0.336 |
Leucine (g) | 0.008 | 0.0 | 0.031 | 0.005 | 0.005 | 0.08 | n/a | 0.008 | 0.0 | n/a | 0.136 | 0.544 |
Lysine (g) | 0.006 | 0.0 | 0.028 | 0.005 | 0.005 | 0.057 | n/a | 0.006 | 0.0 | n/a | 0.108 | 0.432 |
Methionine (g) | 0.001 | 0.0 | 0.008 | 0.001 | 0.001 | 0.014 | n/a | 0.001 | 0.0 | n/a | 0.027 | 0.108 |
Cystine (g) | 0.001 | 0.0 | 0.003 | 0.002 | 0.001 | 0.018 | n/a | n/a | 0.0 | n/a | 0.025 | 0.1 |
Phenylalanine (g) | 0.005 | 0.0 | 0.023 | 0.006 | 0.011 | 0.053 | n/a | 0.004 | 0.0 | n/a | 0.102 | 0.408 |
Tyrosine (g) | 0.002 | 0.0 | 0.01 | 0.001 | 0.001 | 0.037 | n/a | 0.004 | 0.0 | n/a | 0.055 | 0.22 |
Valine (g) | 0.008 | 0.0 | 0.059 | 0.004 | 0.005 | 0.049 | n/a | 0.006 | 0.0 | n/a | 0.13 | 0.52 |
Arginine (g) | 0.005 | 0.0 | 0.02 | 0.005 | 0.004 | 0.069 | n/a | 0.009 | 0.0 | n/a | 0.112 | 0.448 |
Histidine (g) | 0.003 | 0.0 | 0.015 | 0.002 | 0.001 | 0.026 | n/a | 0.002 | 0.0 | n/a | 0.05 | 0.2 |
Alanine (g) | 0.003 | 0.0 | 0.051 | 0.004 | 0.005 | 0.045 | n/a | 0.006 | 0.0 | n/a | 0.113 | 0.452 |
Aspartic acid (g) | 0.022 | 0.0 | 0.051 | 0.034 | 0.026 | 0.107 | n/a | 0.012 | 0.0 | n/a | 0.252 | 1.008 |
Glutamic acid (g) | 0.017 | 0.0 | 0.087 | 0.026 | 0.023 | 0.236 | n/a | 0.027 | 0.001 | n/a | 0.416 | 1.664 |
Glycine (g) | 0.005 | 0.0 | 0.023 | 0.004 | 0.004 | 0.045 | n/a | 0.006 | 0.0 | n/a | 0.086 | 0.344 |
Proline (g) | 0.004 | 0.0 | 0.02 | 0.002 | 0.002 | 0.073 | n/a | 0.009 | 0.0 | n/a | 0.112 | 0.448 |
Serine (g) | 0.005 | 0.0 | 0.023 | 0.006 | 0.006 | 0.057 | n/a | 0.006 | 0.0 | n/a | 0.103 | 0.412 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.352 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 1.408 |
Saturated Fat (g) | 0.039 | 1.012 | 0.01 | 0.004 | 0.007 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 1.077 | 4.308 |
Phytosterols (mg) | 1.681 | 34.063 | n/a | n/a | 1.098 | n/a | n/a | n/a | n/a | n/a | 36.841 | 147.364 |
Monounsaturated Fat (g) | 0.02 | 3.097 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 3.122 | 12.488 |
Polyunsaturated (g) | 0.027 | 8.875 | 0.036 | 0.009 | 0.007 | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | 8.962 | 35.848 |