Receta Ginger Shrimp Kabobs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
shrimp
21.0g |
ginger root
1.4g |
lime juice
7.56g |
soy sauce
2.65g |
sesame oil
1.13g |
pepper
0.16g |
garlic
1.96g |
pepper
24.4g |
mushrooms
29.1g |
onions
21.6g |
pepper
1.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.27 | 0.03 | 0.03 | 0.17 | 0.0 | 0.0 | 0.12 | 0.24 | 0.9 | 0.4 | 0.01 | 6.16 | 24.64 |
| Total Fat (g) | 0.36 | 0.01 | 0.01 | 0.0 | 1.13 | 0.0 | 0.01 | 0.07 | 0.1 | 0.04 | 0.0 | 1.73 | 6.92 |
| Carbohydrates (g) | 0.19 | 0.25 | 0.64 | 0.2 | 0.0 | 0.01 | 0.65 | 1.47 | 0.95 | 1.59 | 0.07 | 6.01 | 24.04 |
| Ash (g) | 0.25 | 0.01 | 0.02 | 0.41 | 0.0 | 0.0 | 0.03 | 0.11 | 0.25 | 0.17 | 0.0 | 1.26 | 5.04 |
| Calories (kcal) | 22.26 | 1.116 | 1.891 | 1.405 | 9.945 | 0.05 | 2.917 | 7.562 | 6.402 | 6.912 | 0.288 | 60.747 | 242.988 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.47 | 0.43 | n/a | n/a | 0.95 | 3.8 |
| Fructose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.55 | 0.05 | n/a | n/a | 0.65 | 2.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 15.93 | 1.1 | 6.87 | 1.88 | 0.0 | 0.15 | 1.15 | 22.49 | 26.9 | 19.4 | 0.98 | 96.84 | 387.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.13 | 0.05 | 0.0 | 0.01 | 0.02 | 1.02 | 0.48 | 0.5 | n/a | 2.23 | 8.92 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.6 | 0.0 | 1.5 | 6.0 |
| Calcium (mg) | 10.92 | 0.223 | 1.059 | 0.504 | 0.0 | 0.011 | 3.543 | 1.708 | 0.873 | 15.552 | 0.117 | 34.51 | 138.04 |
| Iron (mg) | 0.51 | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.03 | 0.1 | 0.15 | 0.32 | 0.0 | 1.18 | 4.72 |
| Magnesium (mg) | 7.77 | 0.6 | 0.605 | 1.14 | 0.0 | 0.019 | 0.489 | 2.927 | 2.619 | 4.32 | 0.128 | 20.617 | 82.468 |
| Phosphorus (mg) | 43.05 | 0.474 | 1.059 | 3.313 | 0.0 | 0.042 | 2.995 | 6.343 | 25.026 | 7.992 | 0.256 | 90.549 | 362.196 |
| Potassium (mg) | 38.85 | 5.789 | 8.848 | 5.751 | 0.0 | 0.337 | 7.85 | 51.473 | 92.538 | 59.616 | 2.26 | 273.312 | 1093.248 |
| Sodium (mg) | 31.08 | 0.181 | 0.151 | 149.381 | 0.0 | 0.006 | 0.333 | 0.976 | 1.455 | 3.456 | 0.021 | 187.04 | 748.16 |
| Zinc (mg) | 0.23 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.06 | 0.15 | 0.08 | 0.0 | 0.58 | 2.32 |
| Copper (mg) | 0.055 | 0.003 | 0.002 | 0.003 | 0.0 | 0.0 | 0.006 | 0.005 | 0.093 | 0.017 | 0.001 | 0.185 | 0.74 |
| Manganese (mg) | 0.011 | 0.003 | 0.002 | 0.011 | n/a | 0.0 | 0.033 | 0.027 | 0.015 | 0.035 | 0.001 | 0.136 | 0.544 |
| Selenium (mcg) | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.7 | 0.1 | 0.0 | 11.2 | 44.8 |
| Vitamin A, IU (IU) | 37.8 | 0.0 | 3.781 | 0.0 | 0.0 | 5.006 | 0.176 | 763.807 | 0.0 | 215.352 | 2.132 | 1028.055 | 4112.22 |
| Retinol (mcg) | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 45.36 |
| Vitamin A, RAE (mcg_RAE) | 11.34 | 0.0 | 0.151 | 0.0 | 0.0 | 0.251 | 0.0 | 38.3 | 0.0 | 10.8 | 0.107 | 60.949 | 243.796 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2.269 | 0.0 | 0.0 | 2.597 | 0.098 | 396.175 | 0.0 | 129.168 | 1.279 | 531.585 | 2126.34 |
| Vitamin E (mg) | 0.23 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.39 | 0.0 | 0.12 | n/a | 0.78 | 3.12 |
| Vitamin D (IU) | 31.92 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.238 | n/a | n/a | 37.158 | 148.632 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.313 | 12.441 | 0.0 | 245.592 | n/a | 258.428 | 1033.712 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | 0.06 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.4 | 0.1 | 2.3 | 0.0 | 0.0 | 0.2 | 0.6 | 31.2 | 0.6 | 4.1 | 2.0 | 41.4 | 165.6 |
| Thiamin (mg) | 0.006 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.004 | 0.012 | 0.023 | 0.013 | 0.0 | 0.063 | 0.252 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.002 | 0.022 | 0.116 | 0.017 | 0.0 | 0.171 | 0.684 |
| Niacin (mg) | 0.536 | 0.01 | 0.011 | 0.058 | 0.0 | 0.002 | 0.014 | 0.239 | 1.051 | 0.114 | 0.009 | 2.044 | 8.176 |
| Pantothenic acid (mg) | 0.059 | 0.003 | 0.009 | 0.008 | 0.0 | 0.001 | 0.012 | 0.078 | 0.437 | 0.017 | 0.002 | 0.625 | 2.5 |
| Vitamin B-6 (mg) | 0.021 | 0.002 | 0.003 | 0.004 | 0.0 | 0.0 | 0.024 | 0.071 | 0.029 | 0.013 | 0.002 | 0.17 | 0.68 |
| Folate (mcg) | 0.63 | 0.153 | 0.756 | 0.371 | 0.0 | 0.074 | 0.059 | 11.222 | 4.656 | 13.824 | 0.277 | 32.022 | 128.088 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.26 | 1.04 |
| Choline (mg) | 17.0 | 0.4 | 0.4 | 0.5 | 0.0 | 0.0 | 0.5 | 1.4 | 5.0 | 1.2 | n/a | 26.4 | 105.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.059 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 0.012 | 0.004 | 0.0 | 0.081 | 0.324 |
| Threonine (g) | 0.172 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.003 | 0.01 | 0.032 | 0.015 | 0.0 | 0.24 | 0.96 |
| Isoleucine (g) | 0.208 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.004 | 0.005 | 0.023 | 0.017 | 0.0 | 0.267 | 1.068 |
| Leucine (g) | 0.338 | 0.001 | 0.002 | 0.013 | 0.0 | 0.0 | 0.006 | 0.01 | 0.035 | 0.024 | 0.001 | 0.429 | 1.716 |
| Lysine (g) | 0.372 | 0.001 | 0.002 | 0.01 | 0.0 | 0.0 | 0.005 | 0.01 | 0.032 | 0.019 | 0.0 | 0.451 | 1.804 |
| Methionine (g) | 0.12 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.002 | 0.009 | 0.004 | 0.0 | 0.139 | 0.556 |
| Cystine (g) | 0.048 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.005 | 0.003 | n/a | 0.0 | 0.061 | 0.244 |
| Phenylalanine (g) | 0.181 | 0.001 | 0.001 | 0.009 | 0.0 | 0.0 | 0.004 | 0.012 | 0.026 | 0.013 | 0.0 | 0.246 | 0.984 |
| Tyrosine (g) | 0.143 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.002 | 0.012 | 0.011 | 0.0 | 0.176 | 0.704 |
| Valine (g) | 0.202 | 0.001 | 0.001 | 0.008 | 0.0 | 0.0 | 0.006 | 0.007 | 0.067 | 0.017 | 0.0 | 0.309 | 1.236 |
| Arginine (g) | 0.374 | 0.001 | 0.002 | 0.011 | 0.0 | 0.0 | 0.012 | 0.01 | 0.023 | 0.028 | 0.001 | 0.461 | 1.844 |
| Histidine (g) | 0.086 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.005 | 0.017 | 0.006 | 0.0 | 0.122 | 0.488 |
| Alanine (g) | 0.242 | 0.0 | 0.002 | 0.007 | 0.0 | 0.0 | 0.003 | 0.007 | 0.058 | 0.017 | 0.0 | 0.337 | 1.348 |
| Aspartic acid (g) | 0.441 | 0.003 | 0.008 | 0.018 | 0.0 | 0.0 | 0.01 | 0.068 | 0.058 | 0.037 | 0.001 | 0.645 | 2.58 |
| Glutamic acid (g) | 0.729 | 0.002 | 0.005 | 0.039 | 0.0 | 0.0 | 0.016 | 0.051 | 0.099 | 0.082 | 0.001 | 1.025 | 4.1 |
| Glycine (g) | 0.258 | 0.001 | 0.001 | 0.007 | 0.0 | 0.0 | 0.004 | 0.007 | 0.026 | 0.019 | 0.0 | 0.324 | 1.296 |
| Proline (g) | 0.141 | 0.001 | 0.002 | 0.012 | 0.0 | 0.0 | 0.002 | 0.005 | 0.023 | 0.026 | 0.0 | 0.212 | 0.848 |
| Serine (g) | 0.168 | 0.001 | 0.003 | 0.01 | 0.0 | 0.0 | 0.004 | 0.012 | 0.026 | 0.017 | 0.0 | 0.241 | 0.964 |
| Cholesterol (mg) | 31.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.92 | 127.68 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.069 | 0.003 | 0.001 | 0.0 | 0.16 | 0.0 | 0.002 | 0.007 | 0.012 | 0.006 | 0.0 | 0.26 | 1.04 |
| Phytosterols (mg) | n/a | 0.209 | n/a | n/a | 9.731 | n/a | n/a | n/a | n/a | n/a | n/a | 9.941 | 39.764 |
| Monounsaturated Fat (g) | 0.053 | 0.002 | 0.001 | 0.0 | 0.447 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.509 | 2.036 |
| Polyunsaturated (g) | 0.141 | 0.002 | 0.002 | 0.001 | 0.469 | 0.0 | 0.005 | 0.017 | 0.041 | 0.015 | n/a | 0.692 | 2.768 |