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Receta Ginger Tropical Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl cinnamon stick
1 whl orange, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
29.63g 		sugar
16.67g 		ginger root
0.93g 		cloves
0.17g 		cinnamon
0.0g 		orange juice concentrate
14.18g 		orange juice
10.33g 		orange
0.0g 		lemon
2.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.01 n/a 0.34 0.07 n/a 0.03 0.47 5.64
Total Fat (g) 0.0 0.0 0.01 0.03 n/a 0.03 0.02 n/a 0.01 0.1 1.2
Carbohydrates (g) 0.0 16.66 0.17 0.1 n/a 5.41 1.07 n/a 0.24 23.65 283.8
Ash (g) 0.03 0.0 0.01 0.01 n/a 0.2 0.04 n/a 0.01 0.29 3.48
Calories (kcal) 0.0 64.5 0.744 0.538 n/a 22.538 4.65 n/a 0.743 93.713 1124.556
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 29.6 0.01 0.73 0.01 n/a 8.2 9.12 n/a 2.28 49.95 599.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.02 0.0 n/a 5.3 0.87 n/a 0.06 22.9 274.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.1 0.3 3.6
Calcium (mg) 0.889 0.167 0.149 1.077 n/a 4.536 1.137 n/a 0.666 8.62 103.44
Iron (mg) 0.0 0.0 0.01 0.01 n/a 0.05 0.02 n/a 0.02 0.11 1.32
Magnesium (mg) 0.296 0.0 0.4 0.44 n/a 4.82 1.137 n/a 0.205 7.297 87.564
Phosphorus (mg) 0.0 0.0 0.316 0.175 n/a 8.08 1.757 n/a 0.41 10.737 128.844
Potassium (mg) 0.0 0.333 3.86 1.837 n/a 95.54 20.667 n/a 3.535 125.771 1509.252
Sodium (mg) 1.185 0.0 0.121 0.405 n/a 0.425 0.103 n/a 0.051 2.291 27.492
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.03 0.01 n/a 0.0 0.04 0.48
Copper (mg) 0.003 0.0 0.002 0.001 n/a 0.023 0.004 n/a 0.001 0.034 0.408
Manganese (mg) 0.0 0.0 0.002 0.05 n/a 0.007 0.001 n/a 0.001 0.061 0.732
Selenium (mcg) 0.0 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.883 n/a 53.723 20.667 n/a 0.564 75.837 910.044
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.045 n/a 2.693 1.033 n/a 0.026 3.797 45.564
Beta Carotene (mcg) 0.0 0.0 0.0 0.14 n/a 8.789 3.41 n/a 0.077 12.415 148.98
Vitamin E (mg) 0.0 0.0 0.0 0.01 n/a 0.1 0.0 n/a 0.0 0.13 1.56
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 57.692 11.883 n/a 0.282 69.857 838.284
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 n/a 19.5 5.2 n/a 1.4 26.3 315.6
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.04 0.009 n/a 0.001 0.05 0.6
Riboflavin (mg) 0.0 0.003 0.0 0.0 n/a 0.009 0.003 n/a 0.001 0.016 0.192
Niacin (mg) 0.0 0.0 0.007 0.002 n/a 0.102 0.041 n/a 0.003 0.155 1.86
Pantothenic acid (mg) 0.0 0.0 0.002 n/a n/a 0.079 0.02 n/a 0.005 0.106 1.272
Vitamin B-6 (mg) 0.0 0.0 0.001 0.001 n/a 0.023 0.004 n/a 0.002 0.031 0.372
Folate (mcg) 0.0 0.0 0.102 0.155 n/a 21.971 3.1 n/a 0.282 25.61 307.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.3 0.1 n/a 2.8 0.6 n/a 0.1 3.9 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.001 0.0 n/a n/a 0.002 0.024
Threonine (g) n/a n/a 0.0 n/a n/a 0.004 0.001 n/a n/a 0.006 0.072
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.004 0.001 n/a n/a 0.006 0.072
Leucine (g) n/a n/a 0.001 n/a n/a 0.007 0.001 n/a n/a 0.009 0.108
Lysine (g) n/a n/a 0.001 n/a n/a 0.004 0.001 n/a n/a 0.006 0.072
Methionine (g) n/a n/a 0.0 n/a n/a 0.001 0.0 n/a n/a 0.002 0.024
Cystine (g) n/a n/a 0.0 n/a n/a 0.003 0.001 n/a n/a 0.004 0.048
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.004 0.001 n/a n/a 0.006 0.072
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.001 0.0 n/a n/a 0.002 0.024
Valine (g) n/a n/a 0.001 n/a n/a 0.006 0.001 n/a n/a 0.007 0.084
Arginine (g) n/a n/a 0.0 n/a n/a 0.023 0.005 n/a n/a 0.028 0.336
Histidine (g) n/a n/a 0.0 n/a n/a 0.001 0.0 n/a n/a 0.002 0.024
Alanine (g) n/a n/a 0.0 n/a n/a 0.007 0.002 n/a n/a 0.009 0.108
Aspartic acid (g) n/a n/a 0.002 n/a n/a 0.037 0.008 n/a n/a 0.047 0.564
Glutamic acid (g) n/a n/a 0.001 n/a n/a 0.016 0.003 n/a n/a 0.02 0.24
Glycine (g) n/a n/a 0.0 n/a n/a 0.004 0.001 n/a n/a 0.006 0.072
Proline (g) n/a n/a 0.0 n/a n/a 0.021 0.004 n/a n/a 0.026 0.312
Serine (g) n/a n/a 0.0 n/a n/a 0.007 0.001 n/a n/a 0.009 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.009 n/a 0.003 0.002 n/a 0.001 0.017 0.204
Phytosterols (mg) n/a n/a 0.14 0.427 n/a n/a n/a n/a n/a 0.566 6.792
Monounsaturated Fat (g) 0.0 0.0 0.001 0.002 n/a 0.006 0.004 n/a 0.0 0.014 0.168
Polyunsaturated (g) 0.0 0.0 0.001 0.012 n/a 0.006 0.004 n/a 0.002 0.025 0.3