Receta Gingerbread Biscotti - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
almonds
12.08g |
sugar
12.5g |
butter
9.45g |
molasses
14.04g |
ginger
1.86g |
egg
11.0g |
flour
31.25g |
baking powder
0.58g |
cinnamon
0.65g |
nutmeg
0.18g |
cloves
0.09g |
allspice
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.65 | 0.0 | 0.08 | 0.0 | 0.03 | 1.38 | 3.23 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 7.42 | 89.04 |
Total Fat (g) | 6.12 | 0.0 | 7.66 | 0.01 | 0.01 | 1.09 | 0.31 | 0.0 | 0.01 | 0.07 | 0.02 | 0.01 | 15.31 | 183.72 |
Carbohydrates (g) | 2.41 | 12.5 | 0.01 | 10.49 | 0.33 | 0.08 | 23.85 | 0.0 | 0.52 | 0.09 | 0.05 | 0.06 | 50.39 | 604.68 |
Ash (g) | 0.36 | 0.0 | 0.2 | 0.46 | 0.01 | 0.09 | 0.15 | 0.21 | 0.02 | 0.0 | 0.01 | 0.0 | 1.53 | 18.36 |
Calories (kcal) | 70.204 | 48.375 | 67.757 | 40.721 | 1.488 | 15.73 | 113.75 | 0.0 | 1.606 | 0.963 | 0.283 | 0.208 | 361.083 | 4332.996 |
Starch (g) | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 1.44 |
Sucrose (g) | 0.58 | n/a | n/a | 4.13 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.72 | 56.64 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 1.67 | n/a | 0.02 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 1.71 | 20.52 |
Fructose (g) | 0.0 | n/a | n/a | 1.8 | n/a | 0.01 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 1.82 | 21.84 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.54 | 0.0 | 1.5 | 3.07 | 1.47 | 8.34 | 3.73 | 0.0 | 0.07 | 0.01 | 0.01 | 0.01 | 18.74 | 224.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.6 | 12.49 | 0.01 | 7.79 | 0.03 | 0.08 | 0.08 | 0.0 | 0.01 | 0.05 | 0.0 | n/a | 21.15 | 253.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 26.1 | 0.125 | 2.268 | 28.785 | 0.298 | 5.83 | 4.688 | 0.0 | 6.513 | 0.337 | 0.565 | 0.523 | 76.032 | 912.384 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.66 | 0.01 | 0.2 | 1.45 | 0.0 | 0.05 | 0.01 | 0.01 | 0.01 | 2.85 | 34.2 |
Magnesium (mg) | 33.229 | 0.0 | 0.189 | 33.981 | 0.8 | 1.32 | 6.875 | 0.0 | 0.39 | 0.336 | 0.231 | 0.107 | 77.457 | 929.484 |
Phosphorus (mg) | 58.0 | 0.0 | 2.268 | 4.353 | 0.632 | 21.01 | 33.75 | 0.0 | 0.416 | 0.391 | 0.092 | 0.089 | 121.001 | 1452.012 |
Potassium (mg) | 83.013 | 0.25 | 2.268 | 205.57 | 7.719 | 14.74 | 33.438 | 0.0 | 2.802 | 0.642 | 0.964 | 0.827 | 352.231 | 4226.772 |
Sodium (mg) | 3.383 | 0.0 | 54.432 | 5.195 | 0.242 | 15.4 | 0.625 | 157.32 | 0.065 | 0.029 | 0.213 | 0.061 | 236.965 | 2843.58 |
Zinc (mg) | 0.38 | 0.0 | 0.01 | 0.04 | 0.01 | 0.12 | 0.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.79 | 9.48 |
Copper (mg) | 0.141 | 0.0 | 0.0 | 0.069 | 0.004 | 0.011 | 0.044 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.274 | 3.288 |
Manganese (mg) | 0.271 | 0.0 | 0.0 | 0.215 | 0.004 | 0.004 | 0.213 | 0.0 | 0.114 | 0.005 | 0.026 | 0.002 | 0.854 | 10.248 |
Selenium (mcg) | 0.3 | 0.1 | 0.1 | 2.5 | 0.0 | 3.5 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 205.2 |
Vitamin A, IU (IU) | 0.846 | 0.0 | 236.156 | 0.0 | 0.0 | 53.57 | 0.0 | 0.0 | 1.918 | 0.187 | 0.464 | 0.428 | 293.567 | 3522.804 |
Retinol (mcg) | 0.0 | 0.0 | 63.41 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.7 | 944.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.638 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.098 | 0.009 | 0.024 | 0.021 | 80.19 | 962.28 |
Beta Carotene (mcg) | 0.483 | 0.0 | 14.931 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.728 | 0.029 | 0.074 | n/a | 17.345 | 208.14 |
Vitamin E (mg) | 2.99 | 0.0 | 0.22 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | n/a | 3.36 | 40.32 |
Vitamin D (IU) | n/a | n/a | 5.292 | 0.0 | n/a | 3.85 | n/a | n/a | n/a | n/a | n/a | n/a | 9.142 | 109.704 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | n/a | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 0.121 | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 5.625 | 0.0 | 1.443 | 0.0 | 0.0 | n/a | 43.599 | 523.188 |
Tocopherol, beta (mg) | 0.05 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.84 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.06 | 0.12 | n/a | 0.07 | 0.0 | n/a | n/a | 0.34 | 4.08 |
Tocopherol, delta (mg) | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.024 | 0.0 | 0.001 | 0.006 | 0.001 | 0.008 | 0.247 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.287 | 3.444 |
Riboflavin (mg) | 0.068 | 0.003 | 0.003 | 0.0 | 0.001 | 0.053 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Niacin (mg) | 0.442 | 0.0 | 0.004 | 0.131 | 0.014 | 0.008 | 1.844 | 0.0 | 0.009 | 0.002 | 0.001 | 0.002 | 2.457 | 29.484 |
Pantothenic acid (mg) | 0.037 | 0.0 | 0.01 | 0.112 | 0.004 | 0.158 | 0.138 | 0.0 | 0.002 | n/a | n/a | n/a | 0.462 | 5.544 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.094 | 0.003 | 0.015 | 0.013 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.141 | 1.692 |
Folate (mcg) | 3.625 | 0.0 | 0.284 | 0.0 | 0.205 | 5.17 | 57.188 | 0.0 | 0.039 | 0.139 | 0.081 | 0.029 | 66.759 | 801.108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 6.3 | 0.0 | 1.8 | 1.9 | 0.5 | 27.6 | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 41.5 | 498.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.024 | n/a | 0.001 | n/a | 0.0 | 0.019 | 0.041 | n/a | 0.0 | n/a | n/a | n/a | 0.085 | 1.02 |
Threonine (g) | 0.085 | n/a | 0.004 | n/a | 0.001 | 0.062 | 0.088 | n/a | 0.001 | n/a | n/a | n/a | 0.239 | 2.868 |
Isoleucine (g) | 0.086 | n/a | 0.005 | n/a | 0.001 | 0.074 | 0.113 | n/a | 0.001 | n/a | n/a | n/a | 0.279 | 3.348 |
Leucine (g) | 0.184 | n/a | 0.008 | n/a | 0.001 | 0.12 | 0.222 | n/a | 0.002 | n/a | n/a | n/a | 0.536 | 6.432 |
Lysine (g) | 0.075 | n/a | 0.007 | n/a | 0.001 | 0.1 | 0.072 | n/a | 0.002 | n/a | n/a | n/a | 0.256 | 3.072 |
Methionine (g) | 0.023 | n/a | 0.002 | n/a | 0.0 | 0.042 | 0.056 | n/a | 0.001 | n/a | n/a | n/a | 0.124 | 1.488 |
Cystine (g) | 0.035 | n/a | 0.001 | n/a | 0.0 | 0.03 | 0.069 | n/a | 0.0 | n/a | n/a | n/a | 0.135 | 1.62 |
Phenylalanine (g) | 0.144 | n/a | 0.004 | n/a | 0.001 | 0.075 | 0.163 | n/a | 0.001 | n/a | n/a | n/a | 0.387 | 4.644 |
Tyrosine (g) | 0.066 | n/a | 0.004 | n/a | 0.0 | 0.055 | 0.097 | n/a | 0.001 | n/a | n/a | n/a | 0.223 | 2.676 |
Valine (g) | 0.1 | n/a | 0.006 | n/a | 0.001 | 0.095 | 0.131 | n/a | 0.001 | n/a | n/a | n/a | 0.335 | 4.02 |
Arginine (g) | 0.308 | n/a | 0.003 | n/a | 0.001 | 0.09 | 0.131 | n/a | 0.001 | n/a | n/a | n/a | 0.534 | 6.408 |
Histidine (g) | 0.074 | n/a | 0.002 | n/a | 0.001 | 0.034 | 0.072 | n/a | 0.001 | n/a | n/a | n/a | 0.183 | 2.196 |
Alanine (g) | 0.124 | n/a | 0.003 | n/a | 0.001 | 0.081 | 0.103 | n/a | 0.001 | n/a | n/a | n/a | 0.313 | 3.756 |
Aspartic acid (g) | 0.341 | n/a | 0.006 | n/a | 0.004 | 0.146 | 0.138 | n/a | 0.003 | n/a | n/a | n/a | 0.637 | 7.644 |
Glutamic acid (g) | 0.645 | n/a | 0.017 | n/a | 0.003 | 0.185 | 1.088 | n/a | 0.002 | n/a | n/a | n/a | 1.94 | 23.28 |
Glycine (g) | 0.184 | n/a | 0.002 | n/a | 0.001 | 0.047 | 0.116 | n/a | 0.001 | n/a | n/a | n/a | 0.351 | 4.212 |
Proline (g) | 0.121 | n/a | 0.008 | n/a | 0.001 | 0.056 | 0.375 | n/a | 0.003 | n/a | n/a | n/a | 0.563 | 6.756 |
Serine (g) | 0.126 | n/a | 0.005 | n/a | 0.001 | 0.107 | 0.163 | n/a | 0.001 | n/a | n/a | n/a | 0.402 | 4.824 |
Cholesterol (mg) | 0.0 | 0.0 | 20.318 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.848 | 802.176 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.47 | 0.0 | 4.854 | 0.003 | 0.004 | 0.341 | 0.05 | 0.0 | 0.002 | 0.048 | 0.005 | 0.002 | 5.779 | 69.348 |
Phytosterols (mg) | 14.017 | n/a | n/a | n/a | 0.279 | n/a | n/a | n/a | 0.169 | 0.114 | 0.224 | 0.048 | 14.851 | 178.212 |
Monounsaturated Fat (g) | 3.902 | 0.0 | 1.986 | 0.004 | 0.003 | 0.419 | 0.028 | 0.0 | 0.002 | 0.006 | 0.001 | 0.001 | 6.352 | 76.224 |
Polyunsaturated (g) | 1.456 | 0.0 | 0.287 | 0.007 | 0.003 | 0.15 | 0.128 | 0.0 | 0.0 | 0.001 | 0.006 | 0.002 | 2.04 | 24.48 |