Receta Gingerbread/Cafe Beaujolais - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
13.75g 		molasses
10.53g 		corn syrup
10.66g 		egg
5.5g 		salt
0.19g 		flour
23.44g 		baking soda
0.57g 		buttermilk
15.31g 		ginger
6.59g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.02 0.0 0.0 0.69 0.0 2.42 0.0 0.51 0.12 3.88 31.04
Total Fat (g) 11.51 0.0 0.01 0.02 0.55 0.0 0.23 0.0 0.13 0.05 12.5 100.0
Carbohydrates (g) 0.01 13.49 7.87 8.18 0.04 0.0 17.89 0.0 0.73 1.17 49.38 395.04
Ash (g) 0.01 0.06 0.35 0.02 0.05 0.19 0.11 0.21 0.14 0.05 1.18 9.44
Calories (kcal) 101.724 52.25 30.541 30.157 7.865 0.0 85.313 0.0 6.125 5.273 319.248 2553.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 13.0 3.1 0.0 0.01 n/a n/a n/a n/a n/a 16.1 128.8
Glucose (dextrose) (g) n/a 0.19 1.26 n/a 0.01 n/a n/a n/a n/a n/a 1.45 11.6
Fructose (g) n/a 0.15 1.35 n/a 0.01 n/a n/a n/a n/a n/a 1.51 12.08
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 0.18 2.3 2.43 4.17 0.0 2.79 0.0 13.8 5.2 33.43 267.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 13.34 5.84 2.85 0.04 0.0 0.06 0.0 0.73 0.11 23.0 184.0
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.8 6.4
Calcium (mg) 3.405 11.413 21.589 1.385 2.915 0.045 3.516 0.0 17.763 1.055 63.085 504.68
Iron (mg) 0.0 0.1 0.5 0.0 0.1 0.0 1.09 0.0 0.01 0.04 1.83 14.64
Magnesium (mg) 0.284 1.238 25.486 0.107 0.66 0.002 5.156 0.0 1.684 2.834 37.45 299.6
Phosphorus (mg) 3.405 0.55 3.265 0.0 10.505 0.0 25.313 0.0 13.628 2.241 58.906 471.248
Potassium (mg) 3.405 18.288 154.178 0.107 7.37 0.015 25.078 0.0 23.122 27.354 258.916 2071.328
Sodium (mg) 1.561 3.85 3.897 6.607 7.7 72.671 0.469 157.32 16.078 0.857 271.009 2168.072
Zinc (mg) 0.01 0.0 0.03 0.05 0.06 0.0 0.16 0.0 0.06 0.02 0.41 3.28
Copper (mg) 0.003 0.007 0.052 0.0 0.006 0.0 0.033 0.0 0.002 0.015 0.116 0.928
Manganese (mg) 0.0 0.008 0.161 0.0 0.002 0.0 0.159 0.0 0.0 0.015 0.346 2.768
Selenium (mcg) 0.1 0.2 1.9 0.1 1.7 0.0 7.9 0.0 0.3 0.0 12.3 98.4
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 26.785 0.0 0.0 0.0 3.981 0.0 385.312 3082.496
Retinol (mcg) 95.198 0.0 0.0 0.0 7.645 0.0 0.0 0.0 1.072 0.0 103.915 831.32
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 7.7 0.0 0.0 0.0 1.072 0.0 105.814 846.512
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.55 0.0 0.0 0.0 0.153 0.0 23.119 184.952
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.01 0.02 0.42 3.36
Vitamin D (IU) n/a n/a 0.0 0.0 1.925 n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 18.205 0.0 4.219 0.0 0.0 0.0 22.424 179.392
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.03 n/a 0.09 n/a 0.0 n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.5 4.0
Thiamin (mg) 0.001 0.0 0.004 0.006 0.004 0.0 0.185 0.0 0.005 0.002 0.208 1.664
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.026 0.0 0.115 0.0 0.023 0.002 0.17 1.36
Niacin (mg) 0.006 0.015 0.098 0.0 0.004 0.0 1.383 0.0 0.009 0.049 1.564 12.512
Pantothenic acid (mg) 0.016 0.018 0.084 0.0 0.079 0.0 0.103 0.0 0.043 0.013 0.356 2.848
Vitamin B-6 (mg) 0.0 0.006 0.071 0.0 0.008 0.0 0.009 0.0 0.005 0.011 0.108 0.864
Folate (mcg) 0.426 0.138 0.0 0.0 2.585 0.0 42.891 0.0 0.766 0.725 47.529 380.232
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.03 0.0 0.13 1.04
Choline (mg) 2.7 0.3 1.4 0.0 13.8 0.0 2.4 0.0 2.5 1.9 25.0 200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.001 n/a n/a n/a 0.009 0.0 0.03 n/a 0.006 0.001 0.048 0.384
Threonine (g) 0.006 n/a n/a n/a 0.031 0.0 0.066 n/a 0.025 0.003 0.129 1.032
Isoleucine (g) 0.007 n/a n/a n/a 0.037 0.0 0.084 n/a 0.031 0.003 0.162 1.296
Leucine (g) 0.011 n/a n/a n/a 0.06 0.0 0.166 n/a 0.051 0.005 0.293 2.344
Lysine (g) 0.01 n/a n/a n/a 0.05 0.0 0.054 n/a 0.043 0.004 0.161 1.288
Methionine (g) 0.003 n/a n/a n/a 0.021 0.0 0.042 n/a 0.012 0.001 0.079 0.632
Cystine (g) 0.001 n/a n/a n/a 0.015 0.0 0.052 n/a 0.005 0.001 0.073 0.584
Phenylalanine (g) 0.006 n/a n/a n/a 0.037 0.0 0.122 n/a 0.026 0.003 0.194 1.552
Tyrosine (g) 0.006 n/a n/a n/a 0.028 0.0 0.073 n/a 0.021 0.001 0.129 1.032
Valine (g) 0.009 n/a n/a n/a 0.047 0.0 0.098 n/a 0.037 0.005 0.196 1.568
Arginine (g) 0.004 n/a n/a n/a 0.045 0.0 0.098 n/a 0.02 0.003 0.17 1.36
Histidine (g) 0.003 n/a n/a n/a 0.017 0.0 0.054 n/a 0.015 0.002 0.091 0.728
Alanine (g) 0.004 n/a n/a n/a 0.041 0.0 0.077 n/a 0.018 0.002 0.143 1.144
Aspartic acid (g) 0.009 n/a n/a n/a 0.073 0.0 0.103 n/a 0.04 0.014 0.238 1.904
Glutamic acid (g) 0.026 n/a n/a n/a 0.092 0.0 0.816 n/a 0.098 0.011 1.042 8.336
Glycine (g) 0.003 n/a n/a n/a 0.024 0.0 0.087 n/a 0.011 0.003 0.127 1.016
Proline (g) 0.011 n/a n/a n/a 0.028 0.0 0.281 n/a 0.051 0.003 0.374 2.992
Serine (g) 0.007 n/a n/a n/a 0.053 0.0 0.122 n/a 0.026 0.003 0.212 1.696
Cholesterol (mg) 30.503 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.613 0.0 54.381 435.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.002 0.0 0.171 0.0 0.038 0.0 0.084 0.013 7.596 60.768
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.989 0.989 7.912
Monounsaturated Fat (g) 2.982 0.0 0.003 0.0 0.21 0.0 0.021 0.0 0.038 0.01 3.264 26.112
Polyunsaturated (g) 0.431 0.0 0.005 0.0 0.075 0.0 0.096 0.0 0.005 0.01 0.622 4.976