Receta Gingerbread Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		flour
15.63g 		sugar
6.88g 		baking soda
0.14g 		cinnamon
0.33g 		ginger
0.23g 		cloves
0.04g 		salt
0.13g 		butter
7.1g 		molasses
10.53g 		milk
1.25g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.01 0.0 0.01 0.02 0.0 0.0 0.06 0.0 0.04 1.76 42.24
Total Fat (g) 0.15 0.0 0.0 0.0 0.01 0.01 0.0 5.76 0.01 0.04 5.99 143.76
Carbohydrates (g) 11.92 6.74 0.0 0.26 0.16 0.03 0.0 0.0 7.87 0.06 27.05 649.2
Ash (g) 0.07 0.03 0.05 0.01 0.01 0.0 0.12 0.15 0.35 0.01 0.81 19.44
Calories (kcal) 56.875 26.125 0.0 0.803 0.781 0.141 0.0 50.907 30.541 0.75 166.922 4006.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 6.5 n/a 0.0 0.0 0.0 n/a n/a 3.1 0.0 9.6 230.4
Glucose (dextrose) (g) n/a 0.09 n/a 0.0 0.0 0.0 n/a n/a 1.26 0.0 1.35 32.4
Fructose (g) n/a 0.08 n/a 0.0 0.0 0.0 n/a n/a 1.35 0.0 1.43 34.32
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.07 0.07 1.68
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.09 0.0 0.03 0.02 0.0 0.0 1.13 2.3 1.1 6.55 157.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 6.67 0.0 0.01 0.01 0.0 0.0 0.0 5.84 0.07 12.64 303.36
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 14.4
Calcium (mg) 2.344 5.706 0.0 3.257 0.261 0.283 0.03 1.704 21.589 1.413 36.586 878.064
Iron (mg) 0.73 0.05 0.0 0.03 0.03 0.0 0.0 0.0 0.5 0.0 1.33 31.92
Magnesium (mg) 3.438 0.619 0.0 0.195 0.414 0.116 0.001 0.142 25.486 0.125 30.535 732.84
Phosphorus (mg) 16.875 0.275 0.0 0.208 0.333 0.046 0.0 1.704 3.265 1.138 23.843 572.232
Potassium (mg) 16.719 9.144 0.0 1.401 3.022 0.482 0.01 1.704 154.178 1.788 188.446 4522.704
Sodium (mg) 0.313 1.925 39.33 0.033 0.072 0.106 48.448 40.896 3.897 0.5 135.518 3252.432
Zinc (mg) 0.11 0.0 0.0 0.01 0.01 0.0 0.0 0.01 0.03 0.01 0.17 4.08
Copper (mg) 0.022 0.003 0.0 0.001 0.001 0.0 0.0 0.0 0.052 0.0 0.079 1.896
Manganese (mg) 0.106 0.004 0.0 0.057 0.06 0.013 0.0 0.0 0.161 0.0 0.401 9.624
Selenium (mcg) 5.3 0.1 0.0 0.0 0.1 0.0 0.0 0.1 1.9 0.0 7.5 180.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.331 0.232 0.0 177.429 0.0 1.275 180.225 4325.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.35 47.991 1151.784
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 0.016 0.012 0.0 48.564 0.0 0.35 48.99 1175.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.364 0.198 0.037 0.0 11.218 0.0 0.063 11.879 285.096
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.04 0.0 0.0 0.16 0.0 0.0 0.23 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.976 0.0 0.5 4.476 107.424
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.049 1.176
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.722 0.0 0.0 0.0 0.0 0.0 0.0 3.534 84.816
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.06 n/a n/a 0.03 0.01 n/a n/a 0.0 n/a 0.0 0.1 2.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.4
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.004 0.001 0.129 3.096
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.082 1.968
Niacin (mg) 0.922 0.008 0.0 0.004 0.012 0.001 0.0 0.003 0.098 0.001 1.048 25.152
Pantothenic acid (mg) 0.069 0.009 0.0 0.001 n/a n/a 0.0 0.008 0.084 0.005 0.175 4.2
Vitamin B-6 (mg) 0.006 0.003 0.0 0.001 0.002 0.0 0.0 0.0 0.071 0.001 0.083 1.992
Folate (mcg) 28.594 0.069 0.0 0.02 0.088 0.041 0.0 0.213 0.0 0.063 29.086 698.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.02 0.48
Choline (mg) 1.6 0.2 0.0 0.0 0.1 0.0 0.0 1.3 1.4 0.2 4.8 115.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 577.512
Tryptophan (g) 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.001 0.022 0.528
Threonine (g) 0.044 n/a n/a 0.0 0.0 n/a 0.0 0.003 n/a 0.002 0.049 1.176
Isoleucine (g) 0.056 n/a n/a 0.0 0.001 n/a 0.0 0.004 n/a 0.002 0.063 1.512
Leucine (g) 0.111 n/a n/a 0.001 0.001 n/a 0.0 0.006 n/a 0.003 0.122 2.928
Lysine (g) 0.036 n/a n/a 0.001 0.001 n/a 0.0 0.005 n/a 0.002 0.044 1.056
Methionine (g) 0.028 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.001 0.031 0.744
Cystine (g) 0.034 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.0 0.036 0.864
Phenylalanine (g) 0.081 n/a n/a 0.0 0.001 n/a 0.0 0.003 n/a 0.002 0.087 2.088
Tyrosine (g) 0.048 n/a n/a 0.0 0.0 n/a 0.0 0.003 n/a 0.002 0.054 1.296
Valine (g) 0.066 n/a n/a 0.001 0.001 n/a 0.0 0.004 n/a 0.002 0.074 1.776
Arginine (g) 0.066 n/a n/a 0.001 0.001 n/a 0.0 0.002 n/a 0.001 0.07 1.68
Histidine (g) 0.036 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.001 0.039 0.936
Alanine (g) 0.052 n/a n/a 0.001 0.0 n/a 0.0 0.002 n/a 0.001 0.056 1.344
Aspartic acid (g) 0.069 n/a n/a 0.001 0.002 n/a 0.0 0.004 n/a 0.003 0.08 1.92
Glutamic acid (g) 0.544 n/a n/a 0.001 0.002 n/a 0.0 0.013 n/a 0.008 0.568 13.632
Glycine (g) 0.058 n/a n/a 0.001 0.001 n/a 0.0 0.001 n/a 0.001 0.061 1.464
Proline (g) 0.188 n/a n/a 0.001 0.0 n/a 0.0 0.006 n/a 0.004 0.199 4.776
Serine (g) 0.081 n/a n/a 0.001 0.001 n/a 0.0 0.004 n/a 0.001 0.087 2.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.125 15.39 369.36
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.001 0.004 0.002 0.0 3.647 0.002 0.023 3.706 88.944
Phytosterols (mg) n/a n/a n/a 0.085 0.187 0.112 0.0 n/a n/a n/a 0.383 9.192
Monounsaturated Fat (g) 0.014 0.0 0.0 0.001 0.002 0.001 0.0 1.492 0.003 0.01 1.523 36.552
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.003 0.003 0.0 0.216 0.005 0.003 0.294 7.056