CookEatShare is also available in English
Cerrar

Receta Gingerbread House My Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Light or possibly dark karo
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		crisco
20.5g 		sugar
20.0g 		eggs
9.86g 		flour
71.88g 		baking soda
0.46g 		salt
0.6g 		ginger
0.37g 		cinnamon
0.52g 		cloves
0.21g 		nutmeg
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.24 7.42 0.0 0.0 0.01 0.02 0.01 0.0 8.7 87.0
Total Fat (g) 20.5 0.0 0.98 0.7 0.0 0.0 0.0 0.01 0.04 0.45 22.69 226.9
Carbohydrates (g) 0.0 20.0 0.08 54.85 0.0 0.0 0.07 0.42 0.13 0.0 75.53 755.3
Ash (g) 0.0 0.0 0.08 0.34 0.17 0.6 0.0 0.02 0.01 0.0 1.23 12.3
Calories (kcal) 181.22 77.4 14.094 261.625 0.0 0.0 0.298 1.284 0.678 3.978 540.577 5405.77
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.01 0.0 n/a 0.03 0.3
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.0 n/a 0.02 0.2
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 7.47 8.57 0.0 0.0 0.29 0.06 0.01 0.0 16.41 164.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.98 0.08 0.19 0.0 0.0 0.01 0.01 0.0 0.0 20.27 202.7
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.3 0.1 0.0 2.3 23.0
Calcium (mg) 0.0 0.2 5.224 10.781 0.0 0.144 0.06 5.21 1.357 0.0 22.975 229.75
Iron (mg) 0.0 0.0 0.18 3.34 0.0 0.0 0.0 0.04 0.02 0.0 3.58 35.8
Magnesium (mg) 0.0 0.0 1.183 15.813 0.0 0.006 0.16 0.312 0.554 0.0 18.028 180.28
Phosphorus (mg) 0.0 0.0 18.825 77.625 0.0 0.0 0.126 0.333 0.221 0.0 97.13 971.3
Potassium (mg) 0.0 0.4 13.207 76.906 0.0 0.048 1.544 2.241 2.314 0.0 96.66 966.6
Sodium (mg) 0.0 0.0 13.798 1.438 125.856 232.548 0.048 0.052 0.51 0.0 374.251 3742.51
Zinc (mg) 0.0 0.0 0.11 0.5 0.0 0.0 0.0 0.01 0.0 0.0 0.63 6.3
Copper (mg) 0.0 0.0 0.01 0.101 0.0 0.0 0.001 0.002 0.001 n/a 0.114 1.14
Manganese (mg) n/a 0.0 0.004 0.489 0.0 0.001 0.001 0.091 0.063 n/a 0.648 6.48
Selenium (mcg) 0.0 0.1 3.1 24.4 0.0 0.0 0.0 0.0 0.0 0.0 27.6 276.0
Vitamin A, IU (IU) 0.0 0.0 47.999 0.0 0.0 0.0 0.0 1.534 1.113 0.0 50.646 506.46
Retinol (mcg) 0.0 0.0 13.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.798 0.0 0.0 0.0 0.0 0.078 0.057 0.0 13.933 139.33
Beta Carotene (mcg) 0.0 0.0 0.986 0.0 0.0 0.0 0.0 0.582 0.176 0.0 1.744 17.44
Vitamin E (mg) 0.16 0.0 0.1 0.04 0.0 0.0 0.0 0.01 0.02 0.0 0.33 3.3
Vitamin D (IU) n/a n/a 3.45 n/a n/a n/a n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.0 0.0 0.078 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 12.938 0.0 0.0 0.0 1.154 0.0 0.0 46.715 467.15
Tocopherol, beta (mg) 0.0 n/a 0.0 0.05 n/a n/a n/a 0.0 n/a n/a 0.05 0.5
Tocopherol, gamma (mg) 6.04 n/a 0.05 0.27 n/a n/a n/a 0.05 n/a n/a 6.41 64.1
Tocopherol, delta (mg) 3.42 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 3.44 34.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.0
Thiamin (mg) 0.0 0.0 0.007 0.568 0.0 0.0 0.0 0.0 0.0 0.0 0.575 5.75
Riboflavin (mg) 0.0 0.004 0.047 0.352 0.0 0.0 0.0 0.0 0.001 0.0 0.404 4.04
Niacin (mg) 0.0 0.0 0.007 4.241 0.0 0.0 0.003 0.007 0.003 0.0 4.26 42.6
Pantothenic acid (mg) 0.0 0.0 0.142 0.316 0.0 0.0 0.001 0.002 n/a 0.0 0.461 4.61
Vitamin B-6 (mg) 0.0 0.0 0.014 0.029 0.0 0.0 0.001 0.001 0.001 0.0 0.045 0.45
Folate (mcg) 0.0 0.0 4.632 131.531 0.0 0.0 0.041 0.031 0.195 0.0 136.431 1364.31
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 1.3
Choline (mg) n/a 0.0 24.7 7.5 0.0 0.0 0.1 0.1 0.1 n/a 32.5 325.0
Folic acid (mcg) 0.0 0.0 0.0 110.688 0.0 0.0 0.0 0.0 0.0 0.0 110.688 1106.88
Tryptophan (g) 0.0 n/a 0.017 0.093 n/a 0.0 0.0 0.0 n/a 0.0 0.11 1.1
Threonine (g) 0.0 n/a 0.055 0.201 n/a 0.0 0.0 0.001 n/a 0.0 0.257 2.57
Isoleucine (g) 0.0 n/a 0.066 0.259 n/a 0.0 0.0 0.001 n/a 0.0 0.326 3.26
Leucine (g) 0.0 n/a 0.107 0.51 n/a 0.0 0.0 0.001 n/a 0.0 0.619 6.19
Lysine (g) 0.0 n/a 0.09 0.165 n/a 0.0 0.0 0.001 n/a 0.0 0.256 2.56
Methionine (g) 0.0 n/a 0.037 0.129 n/a 0.0 0.0 0.0 n/a 0.0 0.167 1.67
Cystine (g) 0.0 n/a 0.027 0.158 n/a 0.0 0.0 0.0 n/a 0.0 0.185 1.85
Phenylalanine (g) 0.0 n/a 0.067 0.374 n/a 0.0 0.0 0.001 n/a 0.0 0.442 4.42
Tyrosine (g) 0.0 n/a 0.049 0.223 n/a 0.0 0.0 0.001 n/a 0.0 0.273 2.73
Valine (g) 0.0 n/a 0.085 0.302 n/a 0.0 0.0 0.001 n/a 0.0 0.388 3.88
Arginine (g) 0.0 n/a 0.081 0.302 n/a 0.0 0.0 0.001 n/a 0.0 0.384 3.84
Histidine (g) 0.0 n/a 0.031 0.165 n/a 0.0 0.0 0.001 n/a 0.0 0.197 1.97
Alanine (g) 0.0 n/a 0.073 0.237 n/a 0.0 0.0 0.001 n/a 0.0 0.311 3.11
Aspartic acid (g) 0.0 n/a 0.131 0.316 n/a 0.0 0.001 0.002 n/a 0.0 0.45 4.5
Glutamic acid (g) 0.0 n/a 0.166 2.501 n/a 0.0 0.001 0.002 n/a 0.0 2.669 26.69
Glycine (g) 0.0 n/a 0.042 0.266 n/a 0.0 0.0 0.001 n/a 0.0 0.31 3.1
Proline (g) 0.0 n/a 0.05 0.863 n/a 0.0 0.0 0.002 n/a 0.0 0.915 9.15
Serine (g) 0.0 n/a 0.096 0.374 n/a 0.0 0.0 0.001 n/a 0.0 0.471 4.71
Cholesterol (mg) 0.0 0.0 41.691 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.691 416.91
Trans Fat (g) 6.851 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6.851 68.51
Saturated Fat (g) 4.764 0.0 0.306 0.115 0.0 0.0 0.001 0.002 0.011 0.405 5.604 56.04
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.056 0.135 0.538 0.0 0.729 7.29
Monounsaturated Fat (g) 13.208 0.0 0.376 0.065 0.0 0.0 0.001 0.001 0.003 0.022 13.675 136.75
Polyunsaturated (g) 1.429 0.0 0.134 0.295 0.0 0.0 0.001 0.0 0.015 0.0 1.873 18.73