Receta Gingerbread Teacakes & Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	baking soda 4.6g	ginger 2.7g	cinnamon 2.6g	cloves 1.05g	nutmeg 0.28g	salt 1.5g	ginger 39.55g	sugar 56.7g	egg 38.72g	water 118.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.25	0.1	0.06	0.02	0.0	0.72	0.07	4.87	0.0	6.09	6.09
Total Fat (g)	0.0	0.16	0.03	0.21	0.1	0.0	0.3	0.0	3.85	0.0	4.65	4.65
Carbohydrates (g)	0.0	1.91	2.1	0.64	0.14	0.0	7.03	55.62	0.3	0.0	67.73	67.73
Ash (g)	1.7	0.13	0.09	0.06	0.01	1.5	0.3	0.26	0.33	0.12	4.5	4.5
Calories (kcal)	0.0	9.369	6.422	3.392	1.47	0.0	31.642	215.46	55.37	0.0	323.124	323.124
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	53.62	0.04	n/a	53.66	53.66
Glucose (dextrose) (g)	n/a	0.03	0.03	0.01	n/a	n/a	n/a	0.77	0.08	n/a	0.92	0.92
Fructose (g)	n/a	0.05	0.03	0.01	n/a	n/a	n/a	0.63	0.04	n/a	0.76	0.76
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.04	n/a	0.04	0.04
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.04	n/a	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	0.25	0.28	0.07	0.02	0.0	31.2	0.76	29.37	118.38	180.34	180.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.06	0.02	0.08	0.0	0.67	55.01	0.3	0.0	56.23	56.23
Galactose (g)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	0.0	0.04	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.3	1.4	0.4	0.1	0.0	0.8	0.0	0.0	0.0	2.9	2.9
Calcium (mg)	0.0	3.132	26.052	6.783	0.515	0.36	6.328	47.061	20.522	3.555	114.308	114.308
Iron (mg)	0.0	0.31	0.22	0.09	0.01	0.0	0.24	0.4	0.71	0.0	1.98	1.98
Magnesium (mg)	0.0	4.968	1.56	2.772	0.512	0.015	17.008	5.103	4.646	1.185	37.77	37.77
Phosphorus (mg)	0.0	3.996	1.664	1.103	0.596	0.0	13.448	2.268	73.955	0.0	97.03	97.03
Potassium (mg)	0.0	36.261	11.206	11.571	0.98	0.12	164.145	75.411	51.885	0.0	351.578	351.578
Sodium (mg)	1258.56	0.864	0.26	2.552	0.045	581.37	5.142	15.876	54.208	4.74	1923.616	1923.616
Zinc (mg)	0.0	0.13	0.05	0.01	0.01	0.0	0.13	0.02	0.43	0.01	0.79	0.79
Copper (mg)	0.0	0.013	0.009	0.004	0.003	0.0	0.091	0.028	0.039	0.012	0.199	0.199
Manganese (mg)	0.0	0.716	0.454	0.315	0.008	0.002	0.091	0.034	0.015	0.0	1.635	1.635
Selenium (mcg)	0.0	1.0	0.1	0.1	0.0	0.0	0.3	0.7	12.3	0.0	14.4	14.4
Vitamin A, IU (IU)	0.0	3.969	7.67	5.565	0.286	0.0	0.0	0.0	188.566	0.0	206.056	206.056
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	53.821	0.0	53.821	53.821
Vitamin A, RAE (mcg_RAE)	0.0	0.189	0.39	0.284	0.014	0.0	0.0	0.0	54.208	0.0	55.085	55.085
Beta Carotene (mcg)	0.0	2.376	2.912	0.882	0.045	0.0	0.0	0.0	3.872	0.0	10.087	10.087
Vitamin E (mg)	0.0	0.49	0.06	0.09	0.0	0.0	0.1	0.0	0.38	0.0	1.11	1.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	13.552	0.0	13.552	13.552
Lycopene (mcg)	0.0	0.0	0.39	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	0.0	0.0	5.772	0.0	0.0	0.0	0.0	0.0	128.163	0.0	133.935	133.935
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.08	0.27	n/a	0.0	n/a	n/a	n/a	0.19	n/a	0.54	0.54
Tocopherol, delta (mg)	n/a	0.0	0.01	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.2	0.1	0.8	0.0	0.0	2.0	0.0	0.0	0.0	3.1	3.1
Thiamin (mg)	0.0	0.001	0.001	0.001	0.001	0.0	0.012	0.0	0.027	0.0	0.043	0.043
Riboflavin (mg)	0.0	0.005	0.001	0.003	0.0	0.0	0.012	0.0	0.186	0.0	0.207	0.207
Niacin (mg)	0.0	0.139	0.035	0.015	0.004	0.0	0.297	0.062	0.027	0.0	0.579	0.579
Pantothenic acid (mg)	0.0	n/a	0.009	n/a	n/a	0.0	0.079	0.074	0.558	0.0	0.72	0.72
Vitamin B-6 (mg)	0.0	0.023	0.004	0.006	0.0	0.0	0.063	0.023	0.054	0.0	0.174	0.174
Folate (mcg)	0.0	1.053	0.156	0.977	0.213	0.0	4.351	0.567	18.198	0.0	25.515	25.515
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.5	0.5
Choline (mg)	0.0	1.1	0.3	0.4	0.0	0.0	11.4	1.3	97.2	0.0	111.7	111.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.001	n/a	n/a	0.0	0.004	n/a	0.066	n/a	0.073	0.073
Threonine (g)	n/a	0.005	0.004	n/a	n/a	0.0	0.016	n/a	0.217	n/a	0.241	0.241
Isoleucine (g)	n/a	0.007	0.004	n/a	n/a	0.0	0.02	n/a	0.259	n/a	0.29	0.29
Leucine (g)	n/a	0.011	0.007	n/a	n/a	0.0	0.028	n/a	0.422	n/a	0.467	0.467
Lysine (g)	n/a	0.008	0.006	n/a	n/a	0.0	0.024	n/a	0.352	n/a	0.39	0.39
Methionine (g)	n/a	0.002	0.002	n/a	n/a	0.0	0.004	n/a	0.147	n/a	0.155	0.155
Cystine (g)	n/a	0.001	0.002	n/a	n/a	0.0	0.004	n/a	0.105	n/a	0.111	0.111
Phenylalanine (g)	n/a	0.006	0.004	n/a	n/a	0.0	0.02	n/a	0.263	n/a	0.293	0.293
Tyrosine (g)	n/a	0.003	0.004	n/a	n/a	0.0	0.008	n/a	0.194	n/a	0.208	0.208
Valine (g)	n/a	0.01	0.006	n/a	n/a	0.0	0.028	n/a	0.333	n/a	0.377	0.377
Arginine (g)	n/a	0.006	0.004	n/a	n/a	0.0	0.016	n/a	0.318	n/a	0.344	0.344
Histidine (g)	n/a	0.004	0.003	n/a	n/a	0.0	0.012	n/a	0.12	n/a	0.139	0.139
Alanine (g)	n/a	0.004	0.004	n/a	n/a	0.0	0.012	n/a	0.287	n/a	0.307	0.307
Aspartic acid (g)	n/a	0.029	0.011	n/a	n/a	0.0	0.083	n/a	0.515	n/a	0.639	0.639
Glutamic acid (g)	n/a	0.023	0.01	n/a	n/a	0.0	0.063	n/a	0.65	n/a	0.746	0.746
Glycine (g)	n/a	0.006	0.005	n/a	n/a	0.0	0.016	n/a	0.166	n/a	0.194	0.194
Proline (g)	n/a	0.006	0.011	n/a	n/a	0.0	0.016	n/a	0.197	n/a	0.23	0.23
Serine (g)	n/a	0.006	0.005	n/a	n/a	0.0	0.02	n/a	0.376	n/a	0.407	0.407
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	163.786	0.0	163.786	163.786
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.052	0.009	0.057	0.073	0.0	0.079	0.0	1.2	0.0	1.471	1.471
Phytosterols (mg)	n/a	2.241	0.676	2.688	0.174	0.0	5.933	n/a	n/a	n/a	11.712	11.712
Monounsaturated Fat (g)	0.0	0.027	0.007	0.015	0.009	0.0	0.059	0.0	1.475	0.0	1.593	1.593
Polyunsaturated (g)	0.0	0.035	0.002	0.074	0.001	0.0	0.059	0.0	0.527	0.0	0.699	0.699