Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 lb Bow tie pasta, (also called farfalle)
1 x Orange, zest and sections of Kosher salt Freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		peanut oil
18.0g 		shallots
8.8g 		ginger
3.72g 		asparagus
160.27g 		raspberry vinegar
10.0g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.07 3.53 0.0 n/a 3.81 11.43
Total Fat (g) 18.0 0.01 0.03 0.19 0.0 n/a 18.23 54.69
Carbohydrates (g) 0.0 1.48 0.66 6.22 0.09 n/a 8.45 25.35
Ash (g) 0.0 0.07 0.03 0.93 n/a n/a 1.03 3.09
Calories (kcal) 159.12 6.336 2.976 32.054 2.1 n/a 202.586 607.758
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.37 n/a n/a 0.37 1.11
Glucose (dextrose) (g) n/a n/a n/a 1.04 n/a n/a 1.04 3.12
Fructose (g) n/a n/a n/a 1.6 n/a n/a 1.6 4.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 7.02 2.93 149.4 9.38 n/a 168.74 506.22
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.06 3.01 0.04 n/a 3.12 9.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 3.4 0.0 n/a 3.4 10.2
Calcium (mg) 0.0 3.256 0.595 38.464 0.7 n/a 43.016 129.048
Iron (mg) 0.01 0.11 0.02 3.43 0.02 n/a 3.58 10.74
Magnesium (mg) 0.0 1.848 1.6 22.438 0.5 n/a 26.385 79.155
Phosphorus (mg) 0.0 5.28 1.265 83.34 0.8 n/a 90.684 272.052
Potassium (mg) 0.0 29.392 15.438 323.742 7.3 n/a 375.872 1127.616
Sodium (mg) 0.0 1.056 0.484 3.205 0.5 n/a 5.245 15.735
Zinc (mg) 0.0 0.04 0.01 0.87 0.0 n/a 0.92 2.76
Copper (mg) 0.0 0.008 0.009 0.305 0.001 n/a 0.322 0.966
Manganese (mg) n/a 0.026 0.009 0.256 n/a n/a 0.291 0.873
Selenium (mcg) 0.0 0.1 0.0 3.7 0.0 n/a 3.8 11.4
Vitamin A, IU (IU) 0.0 104.72 0.0 1211.63 n/a n/a 1316.35 3949.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.28 0.0 60.902 0.0 n/a 66.182 198.546
Beta Carotene (mcg) 0.0 n/a 0.0 719.605 0.0 n/a 719.605 2158.815
Vitamin E (mg) 2.82 n/a 0.01 1.81 0.0 n/a 4.64 13.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1137.906 0.0 n/a 1137.906 3413.718
Tocopherol, beta (mg) 0.08 n/a n/a 0.0 n/a n/a 0.08 0.24
Tocopherol, gamma (mg) 2.86 n/a n/a 0.14 n/a n/a 3.01 9.03
Tocopherol, delta (mg) 0.25 n/a n/a 0.0 n/a n/a 0.25 0.75
Vitamin C (mg) 0.0 0.7 0.2 9.0 0.0 n/a 9.9 29.7
Thiamin (mg) 0.0 0.005 0.001 0.224 0.0 n/a 0.231 0.693
Riboflavin (mg) 0.0 0.002 0.001 0.224 0.0 n/a 0.227 0.681
Niacin (mg) 0.0 0.018 0.028 1.571 0.0 n/a 1.616 4.848
Pantothenic acid (mg) 0.0 0.026 0.007 0.433 n/a n/a 0.466 1.398
Vitamin B-6 (mg) 0.0 0.031 0.006 0.144 0.0 n/a 0.181 0.543
Folate (mcg) 0.0 2.992 0.409 83.34 0.0 n/a 86.741 260.223
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a 1.1 25.6 0.0 n/a 26.7 80.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 0.048 n/a n/a 0.051 0.153
Threonine (g) 0.0 0.009 0.001 0.128 n/a n/a 0.139 0.417
Isoleucine (g) 0.0 0.01 0.002 0.128 n/a n/a 0.14 0.42
Leucine (g) 0.0 0.013 0.003 0.208 n/a n/a 0.224 0.672
Lysine (g) 0.0 0.011 0.002 0.16 n/a n/a 0.174 0.522
Methionine (g) 0.0 0.003 0.0 0.048 n/a n/a 0.051 0.153
Cystine (g) 0.0 n/a 0.0 0.048 n/a n/a 0.048 0.144
Phenylalanine (g) 0.0 0.007 0.002 0.128 n/a n/a 0.137 0.411
Tyrosine (g) 0.0 0.006 0.001 0.08 n/a n/a 0.087 0.261
Valine (g) 0.0 0.01 0.003 0.192 n/a n/a 0.205 0.615
Arginine (g) 0.0 0.016 0.001 0.144 n/a n/a 0.162 0.486
Histidine (g) 0.0 0.004 0.001 0.08 n/a n/a 0.085 0.255
Alanine (g) 0.0 0.01 0.001 0.192 n/a n/a 0.203 0.609
Aspartic acid (g) 0.0 0.02 0.008 0.817 n/a n/a 0.845 2.535
Glutamic acid (g) 0.0 0.046 0.006 0.369 n/a n/a 0.42 1.26
Glycine (g) 0.0 0.011 0.001 0.144 n/a n/a 0.156 0.468
Proline (g) 0.0 0.015 0.001 0.112 n/a n/a 0.129 0.387
Serine (g) 0.0 0.01 0.002 0.176 n/a n/a 0.188 0.564
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.042 0.002 0.007 0.064 0.0 n/a 3.115 9.345
Phytosterols (mg) 37.26 0.44 0.558 38.464 n/a n/a 76.722 230.166
Monounsaturated Fat (g) 8.316 0.001 0.006 0.0 0.0 n/a 8.322 24.966
Polyunsaturated (g) 5.76 0.004 0.006 0.08 0.0 n/a 5.849 17.547