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Receta Gingered Baltimore Style Crab Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crab
39.43g 		mayonnaise
19.92g 		ginger
0.15g 		onions
3.6g 		thyme
0.04g 		sauce
0.5g 		mustard
1.67g 		saltine cracker
3.67g 		Total Per Serving Total for Recipe
Protein (g) 7.21 0.0 0.01 0.07 0.0 0.0 0.07 0.4 7.77 93.24
Total Fat (g) 0.24 15.5 0.01 0.01 0.0 0.0 0.07 0.5 16.31 195.72
Carbohydrates (g) 0.0 0.06 0.11 0.26 0.03 0.13 0.09 2.56 3.24 38.88
Ash (g) 0.71 0.08 0.01 0.03 0.0 n/a 0.06 n/a 0.89 10.68
Calories (kcal) 33.123 137.027 0.521 1.152 0.115 0.523 1.117 16.06 189.637 2275.644
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.38 4.32 0.01 3.23 0.0 0.36 1.38 0.08 40.77 489.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.01 0.08 0.0 0.13 0.01 0.02 0.31 3.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.4 4.8
Calcium (mg) 18.139 1.394 0.174 2.592 0.788 0.045 0.967 0.843 24.942 299.304
Iron (mg) 0.23 0.05 0.02 0.05 0.05 0.0 0.03 0.15 0.58 6.96
Magnesium (mg) 19.322 0.199 0.276 0.72 0.092 0.03 0.817 2.383 23.839 286.068
Phosphorus (mg) 86.355 4.979 0.222 1.332 0.084 0.055 1.767 7.04 101.834 1222.008
Potassium (mg) 80.441 2.788 2.015 9.936 0.339 0.483 2.3 7.847 106.148 1273.776
Sodium (mg) 329.649 96.795 0.048 0.576 0.023 0.045 18.917 37.987 484.039 5808.468
Zinc (mg) 2.35 0.03 0.01 0.01 0.0 0.0 0.01 0.06 2.46 29.52
Copper (mg) 0.363 0.0 0.001 0.003 0.0 0.0 0.002 0.009 0.377 4.524
Manganese (mg) 0.016 n/a 0.04 0.006 0.003 n/a 0.007 n/a 0.072 0.864
Selenium (mcg) 14.4 0.3 0.1 0.0 0.0 0.0 0.5 1.7 17.0 204.0
Vitamin A, IU (IU) 9.464 0.0 0.221 35.892 1.583 n/a 1.183 n/a 48.343 580.116
Retinol (mcg) 2.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.76 33.12
Vitamin A, RAE (mcg_RAE) 2.76 0.0 0.011 1.8 0.079 0.106 0.067 0.0 4.822 57.864
Beta Carotene (mcg) n/a 0.0 0.132 21.528 0.943 1.253 0.483 0.073 24.413 292.956
Vitamin E (mg) n/a 2.35 0.03 0.02 0.0 0.0 0.01 0.02 2.42 29.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 40.932 0.359 0.136 0.3 3.08 44.807 537.684
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 0.7 0.0 0.0 0.0 0.0 3.5 42.0
Thiamin (mg) 0.016 0.002 0.0 0.002 0.0 0.0 0.006 0.018 0.044 0.528
Riboflavin (mg) 0.016 0.012 0.0 0.003 0.0 0.0 0.001 0.012 0.043 0.516
Niacin (mg) 0.434 0.002 0.008 0.019 0.002 0.001 0.009 0.188 0.662 7.944
Pantothenic acid (mg) 0.138 n/a n/a 0.003 n/a n/a 0.005 n/a 0.146 1.752
Vitamin B-6 (mg) 0.059 0.002 0.001 0.002 0.0 0.0 0.001 0.005 0.071 0.852
Folate (mcg) 17.35 0.0 0.059 2.304 0.114 0.03 0.117 3.007 22.98 275.76
Vitamin B-12 (mcg) 3.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.55 42.6
Choline (mg) n/a 0.1 0.1 0.2 0.0 0.0 0.4 0.6 1.4 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.163 2.163 25.956
Tryptophan (g) 0.103 n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.104 1.248
Threonine (g) 0.292 n/a 0.0 0.003 0.0 n/a 0.003 n/a 0.298 3.576
Isoleucine (g) 0.351 n/a 0.0 0.003 0.0 n/a 0.003 n/a 0.357 4.284
Leucine (g) 0.572 n/a 0.001 0.004 0.0 n/a 0.005 n/a 0.581 6.972
Lysine (g) 0.627 n/a 0.0 0.003 0.0 n/a 0.005 n/a 0.635 7.62
Methionine (g) 0.205 n/a 0.0 0.001 n/a n/a 0.001 n/a 0.207 2.484
Cystine (g) 0.083 n/a 0.0 n/a n/a n/a 0.001 n/a 0.084 1.008
Phenylalanine (g) 0.304 n/a 0.0 0.002 n/a n/a 0.003 n/a 0.309 3.708
Tyrosine (g) 0.241 n/a 0.0 0.002 n/a n/a 0.002 n/a 0.245 2.94
Valine (g) 0.339 n/a 0.001 0.003 0.0 n/a 0.003 n/a 0.346 4.152
Arginine (g) 0.631 n/a 0.0 0.005 n/a n/a 0.004 n/a 0.64 7.68
Histidine (g) 0.146 n/a 0.0 0.001 n/a n/a 0.002 n/a 0.149 1.788
Alanine (g) 0.41 n/a 0.0 0.003 n/a n/a 0.003 n/a 0.416 4.992
Aspartic acid (g) 0.745 n/a 0.002 0.006 n/a n/a 0.007 n/a 0.76 9.12
Glutamic acid (g) 1.23 n/a 0.001 0.014 n/a n/a 0.013 n/a 1.258 15.096
Glycine (g) 0.434 n/a 0.0 0.003 n/a n/a 0.004 n/a 0.441 5.292
Proline (g) 0.237 n/a 0.0 0.004 n/a n/a 0.006 n/a 0.247 2.964
Serine (g) 0.284 n/a 0.0 0.003 n/a n/a 0.004 n/a 0.291 3.492
Cholesterol (mg) 16.561 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.561 198.732
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.035 2.147 0.003 0.001 0.001 0.0 0.004 0.123 2.315 27.78
Phytosterols (mg) n/a n/a 0.125 n/a 0.068 n/a n/a n/a 0.192 2.304
Monounsaturated Fat (g) 0.032 3.591 0.002 0.001 0.0 0.0 0.044 0.266 3.935 47.22
Polyunsaturated (g) 0.051 9.07 0.002 0.003 0.0 0.0 0.016 0.073 9.215 110.58