Receta Gingered Rhubarb-Apple Crisp - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
rhubarb
22.88g |
sugar
25.0g |
crystallized ginger
0.68g |
flour
0.98g |
flour
7.81g |
sugar
13.75g |
butter
7.1g |
ginger
0.11g |
oats
9.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.0 | 0.06 | 0.1 | 0.81 | 0.02 | 0.06 | 0.01 | 1.65 | 2.91 | 23.28 |
Total Fat (g) | 0.05 | 0.0 | 0.04 | 0.01 | 0.08 | 0.0 | 5.76 | 0.01 | 0.67 | 6.61 | 52.88 |
Carbohydrates (g) | 1.04 | 25.0 | 0.48 | 0.74 | 5.96 | 13.49 | 0.0 | 0.08 | 6.46 | 53.25 | 426.0 |
Ash (g) | 0.17 | 0.0 | 0.03 | 0.0 | 0.04 | 0.06 | 0.15 | 0.01 | 0.17 | 0.63 | 5.04 |
Calories (kcal) | 4.804 | 96.75 | 2.342 | 3.554 | 28.438 | 52.25 | 50.907 | 0.39 | 37.928 | 277.362 | 2218.896 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 13.0 | n/a | 0.0 | n/a | 13.0 | 104.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 0.19 | n/a | 0.0 | n/a | 0.2 | 1.6 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.15 | n/a | 0.0 | n/a | 0.17 | 1.36 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.41 | 0.01 | 0.06 | 0.12 | 0.93 | 0.18 | 1.13 | 0.01 | 0.8 | 24.65 | 197.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.25 | 24.98 | 0.02 | 0.0 | 0.02 | 13.34 | 0.0 | 0.0 | n/a | 38.62 | 308.96 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 1.8 | 14.4 |
Calcium (mg) | 19.673 | 0.25 | 0.783 | 0.146 | 1.172 | 11.413 | 1.704 | 0.131 | 5.265 | 40.536 | 324.288 |
Iron (mg) | 0.05 | 0.0 | 0.08 | 0.05 | 0.36 | 0.1 | 0.0 | 0.01 | 0.46 | 1.11 | 8.88 |
Magnesium (mg) | 2.745 | 0.0 | 1.242 | 0.215 | 1.719 | 1.238 | 0.142 | 0.207 | 17.258 | 24.765 | 198.12 |
Phosphorus (mg) | 3.203 | 0.0 | 0.999 | 1.054 | 8.438 | 0.55 | 1.704 | 0.167 | 50.993 | 67.106 | 536.848 |
Potassium (mg) | 65.88 | 0.5 | 9.065 | 1.045 | 8.359 | 18.288 | 1.704 | 1.511 | 41.828 | 148.179 | 1185.432 |
Sodium (mg) | 0.915 | 0.0 | 0.216 | 0.02 | 0.156 | 3.85 | 40.896 | 0.036 | 0.195 | 46.284 | 370.272 |
Zinc (mg) | 0.02 | 0.0 | 0.03 | 0.01 | 0.05 | 0.0 | 0.01 | 0.01 | 0.39 | 0.52 | 4.16 |
Copper (mg) | 0.005 | 0.0 | 0.003 | 0.001 | 0.011 | 0.007 | 0.0 | 0.001 | 0.061 | 0.089 | 0.712 |
Manganese (mg) | 0.046 | 0.0 | 0.179 | 0.007 | 0.053 | 0.008 | 0.0 | 0.03 | 0.48 | 0.802 | 6.416 |
Selenium (mcg) | 0.3 | 0.2 | 0.3 | 0.3 | 2.6 | 0.2 | 0.1 | 0.0 | n/a | 3.9 | 31.2 |
Vitamin A, IU (IU) | 23.333 | 0.0 | 0.992 | 0.0 | 0.0 | 0.0 | 177.429 | 0.165 | 0.0 | 201.919 | 1615.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 47.641 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 1.144 | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 48.564 | 0.008 | 0.0 | 49.763 | 398.104 |
Beta Carotene (mcg) | 13.954 | 0.0 | 0.594 | 0.0 | 0.0 | 0.0 | 11.218 | 0.099 | n/a | 25.865 | 206.92 |
Vitamin E (mg) | 0.06 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | n/a | 0.37 | 2.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | n/a | n/a | 3.976 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 38.888 | 0.0 | 0.0 | 0.176 | 1.406 | 0.0 | 0.0 | 0.0 | n/a | 40.469 | 323.752 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.008 | 0.062 | 0.0 | 0.001 | 0.0 | 0.074 | 0.149 | 1.192 |
Riboflavin (mg) | 0.007 | 0.005 | 0.001 | 0.005 | 0.038 | 0.0 | 0.002 | 0.0 | 0.014 | 0.072 | 0.576 |
Niacin (mg) | 0.069 | 0.0 | 0.035 | 0.058 | 0.461 | 0.015 | 0.003 | 0.006 | 0.094 | 0.739 | 5.912 |
Pantothenic acid (mg) | 0.021 | 0.0 | n/a | 0.004 | 0.034 | 0.018 | 0.008 | n/a | 0.132 | 0.217 | 1.736 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.006 | 0.0 | 0.003 | 0.006 | 0.0 | 0.001 | 0.012 | 0.032 | 0.256 |
Folate (mcg) | 1.601 | 0.0 | 0.263 | 1.787 | 14.297 | 0.138 | 0.213 | 0.044 | 5.46 | 23.802 | 190.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 1.4 | 0.0 | 0.3 | 0.1 | 0.8 | 0.3 | 1.3 | 0.0 | n/a | 4.3 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.503 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 13.535 | 108.28 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.001 | 0.01 | n/a | 0.001 | 0.0 | 0.022 | 0.035 | 0.28 |
Threonine (g) | n/a | n/a | 0.001 | 0.003 | 0.022 | n/a | 0.003 | 0.0 | 0.057 | 0.085 | 0.68 |
Isoleucine (g) | n/a | n/a | 0.002 | 0.004 | 0.028 | n/a | 0.004 | 0.0 | 0.067 | 0.105 | 0.84 |
Leucine (g) | n/a | n/a | 0.003 | 0.007 | 0.055 | n/a | 0.006 | 0.0 | 0.125 | 0.196 | 1.568 |
Lysine (g) | n/a | n/a | 0.002 | 0.002 | 0.018 | n/a | 0.005 | 0.0 | 0.068 | 0.096 | 0.768 |
Methionine (g) | n/a | n/a | 0.0 | 0.002 | 0.014 | n/a | 0.001 | 0.0 | 0.03 | 0.048 | 0.384 |
Cystine (g) | n/a | n/a | 0.0 | 0.002 | 0.017 | n/a | 0.001 | 0.0 | 0.04 | 0.06 | 0.48 |
Phenylalanine (g) | n/a | n/a | 0.002 | 0.005 | 0.041 | n/a | 0.003 | 0.0 | 0.088 | 0.138 | 1.104 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.003 | 0.024 | n/a | 0.003 | 0.0 | 0.056 | 0.086 | 0.688 |
Valine (g) | n/a | n/a | 0.003 | 0.004 | 0.033 | n/a | 0.004 | 0.0 | 0.092 | 0.136 | 1.088 |
Arginine (g) | n/a | n/a | 0.002 | 0.004 | 0.033 | n/a | 0.002 | 0.0 | 0.116 | 0.157 | 1.256 |
Histidine (g) | n/a | n/a | 0.001 | 0.002 | 0.018 | n/a | 0.001 | 0.0 | 0.04 | 0.063 | 0.504 |
Alanine (g) | n/a | n/a | 0.001 | 0.003 | 0.026 | n/a | 0.002 | 0.0 | 0.086 | 0.118 | 0.944 |
Aspartic acid (g) | n/a | n/a | 0.007 | 0.004 | 0.034 | n/a | 0.004 | 0.001 | 0.141 | 0.193 | 1.544 |
Glutamic acid (g) | n/a | n/a | 0.006 | 0.034 | 0.272 | n/a | 0.013 | 0.001 | 0.362 | 0.687 | 5.496 |
Glycine (g) | n/a | n/a | 0.002 | 0.004 | 0.029 | n/a | 0.001 | 0.0 | 0.082 | 0.118 | 0.944 |
Proline (g) | n/a | n/a | 0.001 | 0.012 | 0.094 | n/a | 0.006 | 0.0 | 0.091 | 0.204 | 1.632 |
Serine (g) | n/a | n/a | 0.002 | 0.005 | 0.041 | n/a | 0.004 | 0.0 | 0.073 | 0.124 | 0.992 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 15.265 | 122.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.0 | 0.013 | 0.002 | 0.013 | 0.0 | 3.647 | 0.002 | 0.119 | 3.807 | 30.456 |
Phytosterols (mg) | n/a | n/a | 0.56 | n/a | n/a | n/a | n/a | 0.093 | n/a | 0.654 | 5.232 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.007 | 0.001 | 0.007 | 0.0 | 1.492 | 0.001 | 0.213 | 1.73 | 13.84 |
Polyunsaturated (g) | 0.023 | 0.0 | 0.009 | 0.004 | 0.032 | 0.0 | 0.216 | 0.001 | 0.248 | 0.533 | 4.264 |