Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		pork spareribs
238.13g 		garlics
1.31g 		ginger
1.4g 		sugar
41.25g 		vinegar
45.0g 		soy sauce
31.88g 		cornstarch
0.67g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 36.84 0.08 0.03 0.05 0.0 2.0 0.0 0.0 39.0 156.0
Total Fat (g) 6.8 55.72 0.01 0.01 0.0 0.0 0.01 0.0 0.0 62.55 250.2
Carbohydrates (g) 0.0 0.0 0.43 0.25 40.46 0.42 2.43 0.61 0.0 44.59 178.36
Ash (g) 0.0 1.6 0.02 0.01 0.19 n/a 4.88 0.0 0.0 6.7 26.8
Calories (kcal) 60.112 659.633 1.944 1.116 156.75 9.45 16.894 2.543 0.0 908.443 3633.772
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 39.01 n/a n/a n/a n/a 39.01 156.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.56 n/a n/a n/a n/a 0.56 2.24
Fructose (g) n/a n/a n/a n/a 0.46 n/a n/a n/a n/a 0.46 1.84
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 142.29 0.76 1.1 0.55 42.21 22.56 0.06 3.7 213.23 852.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.02 40.02 0.18 0.54 0.0 0.0 40.78 163.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 1.2
Calcium (mg) 0.0 35.72 2.362 0.223 34.238 3.15 6.056 0.013 0.111 81.874 327.496
Iron (mg) 0.0 2.17 0.02 0.01 0.29 0.09 0.62 0.0 0.0 3.2 12.8
Magnesium (mg) 0.0 38.102 0.326 0.6 3.713 2.25 13.706 0.02 0.037 58.753 235.012
Phosphorus (mg) 0.0 335.77 1.997 0.474 1.65 3.6 39.844 0.087 0.0 383.421 1533.684
Potassium (mg) 0.0 576.286 5.233 5.789 54.863 32.85 69.169 0.02 0.0 744.21 2976.84
Sodium (mg) 0.0 192.889 0.222 0.181 11.55 2.25 1796.794 0.06 0.148 2004.094 8016.376
Zinc (mg) 0.0 5.95 0.02 0.0 0.01 0.02 0.17 0.0 0.0 6.17 24.68
Copper (mg) 0.0 0.191 0.004 0.003 0.021 0.005 0.032 0.0 0.0 0.255 1.02
Manganese (mg) n/a 0.024 0.022 0.003 0.025 n/a 0.134 0.0 0.0 0.208 0.832
Selenium (mcg) 0.0 52.4 0.2 0.0 0.5 0.0 0.2 0.0 0.0 53.3 213.2
Vitamin A, IU (IU) 0.0 0.0 0.117 0.0 0.0 n/a 0.0 0.0 0.0 0.117 0.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.26
Vitamin E (mg) 0.63 0.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.51 6.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 0.0 0.0 0.0 0.0 0.0 0.209 0.836
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Thiamin (mg) 0.0 0.762 0.003 0.0 0.0 0.0 0.01 0.0 0.0 0.775 3.1
Riboflavin (mg) 0.0 0.595 0.001 0.0 0.0 0.0 0.054 0.0 0.0 0.651 2.604
Niacin (mg) 0.0 11.097 0.009 0.01 0.045 0.0 0.701 0.0 0.0 11.863 47.452
Pantothenic acid (mg) 0.0 1.5 0.008 0.003 0.054 n/a 0.096 0.0 0.0 1.66 6.64
Vitamin B-6 (mg) 0.0 1.357 0.016 0.002 0.017 0.0 0.048 0.0 0.0 1.44 5.76
Folate (mcg) 0.0 0.0 0.039 0.153 0.413 0.0 4.463 0.0 0.0 5.068 20.272
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Choline (mg) n/a 142.2 0.3 0.4 0.9 0.0 5.8 0.0 0.0 149.7 598.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.381 0.001 0.0 n/a n/a 0.029 0.0 n/a 0.411 1.644
Threonine (g) 0.0 1.667 0.002 0.001 n/a n/a 0.08 0.0 n/a 1.749 6.996
Isoleucine (g) 0.0 1.81 0.003 0.001 n/a n/a 0.096 0.0 n/a 1.909 7.636
Leucine (g) 0.0 3.143 0.004 0.001 n/a n/a 0.159 0.0 n/a 3.308 13.232
Lysine (g) 0.0 3.429 0.004 0.001 n/a n/a 0.115 0.0 n/a 3.548 14.192
Methionine (g) 0.0 1.024 0.001 0.0 n/a n/a 0.029 0.0 n/a 1.054 4.216
Cystine (g) 0.0 0.429 0.001 0.0 n/a n/a 0.035 0.0 n/a 0.465 1.86
Phenylalanine (g) 0.0 1.548 0.002 0.001 n/a n/a 0.105 0.0 n/a 1.656 6.624
Tyrosine (g) 0.0 1.405 0.001 0.0 n/a n/a 0.073 0.0 n/a 1.48 5.92
Valine (g) 0.0 1.929 0.004 0.001 n/a n/a 0.099 0.0 n/a 2.033 8.132
Arginine (g) 0.0 2.453 0.008 0.001 n/a n/a 0.137 0.0 n/a 2.599 10.396
Histidine (g) 0.0 1.596 0.001 0.0 n/a n/a 0.051 0.0 n/a 1.648 6.592
Alanine (g) 0.0 2.167 0.002 0.0 n/a n/a 0.089 0.0 n/a 2.259 9.036
Aspartic acid (g) 0.0 3.596 0.006 0.003 n/a n/a 0.214 0.0 n/a 3.819 15.276
Glutamic acid (g) 0.0 5.882 0.011 0.002 n/a n/a 0.472 0.0 n/a 6.367 25.468
Glycine (g) 0.0 1.667 0.003 0.001 n/a n/a 0.089 0.0 n/a 1.759 7.036
Proline (g) 0.0 1.5 0.001 0.001 n/a n/a 0.147 0.0 n/a 1.649 6.596
Serine (g) 0.0 1.596 0.002 0.001 n/a n/a 0.115 0.0 n/a 1.713 6.852
Cholesterol (mg) 0.0 190.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.508 762.032
Trans Fat (g) 0.175 0.524 n/a n/a n/a n/a n/a n/a n/a 0.699 2.796
Saturated Fat (g) 0.505 17.932 0.001 0.003 0.0 0.0 0.003 0.0 0.0 18.444 73.776
Phytosterols (mg) 17.0 n/a n/a 0.209 n/a n/a n/a n/a n/a 17.209 68.836
Monounsaturated Fat (g) 1.546 20.337 0.0 0.002 0.0 0.0 0.003 0.0 0.0 21.888 87.552
Polyunsaturated (g) 4.43 9.406 0.003 0.002 0.0 0.0 0.006 0.0 0.0 13.848 55.392